,,GO+ ,,PLACES ,TRANSI;N ,GUIDEL9ES = ,-MUN;Y-,BAS$ ,PHYSICAL ,ACTIVITIES = ,/UD5TS ,:O ,H ,VISUAL ,IMPAIR;TS1 ,BL;S1 OR ,D1FBL;S ,,LAUR5 ,J4 ,,LIEB]MAN1 ET ;AL ,PUBLI%$1 ,PRODUC$1 & ,COPY"R1 #BJJF1 0,AM]ICAN ,PR9T+ ,H\SE =! ,BL1 ,9C4 ,L\ISVILLE1 ,,KY ,FUR!R REPRODUC;N OR 4TRIBU;N 9 O!R ?AN A SPECIALIZ$ =MAT IS PROHIBIT$4 ,TRANSCRIB$1 #BJJF 0,%>ON ,MUSGROVE ,,KCI ,BRL ,S]VICES ,PE,WEE ,VALLEY1 ,,KY ,9 #B ,VOLUMES ,VOLUME #B ,BRL PAGES P#A-P#H & #A-AFI ,PR9T PAGES B#AEF-A#CBH P#A ,,SPECIAL ,,SYMBOLS ,,US$ ,,9 ,,? ,,VOLUME ,-PUT] ,BRL ,CODE ,9DICATORS @ 7#D7 AT _+ 2G9 _> CAPS LOCK 9DICATOR _< CAPS REL1SE 9DICATOR : COLON _& 3T9U,N . 7#DF7 DOT _: 5D - 7#CE7 HYPH5 % P]C5T SIGN _ 7#DEF7 %IFT 9DICATOR / 7#CD7 SLA% __ 7#DEF1 #DEF7 "USCORE ,MA!MATICAL ,SYMBOLS . 7#DF7 DECIMAL SIGN @4 7#D1 #BEF7 DOLL> SIGN / 7#CD7 FRAC;N L9E @3P P]C5T SIGN P#C ,,SPECIAL ,,SYMBOLS 73T47 ,O!R ,SYMBOLS @ 7#D7 A35T SYMBOL 99 7#CE1 #CE7 A/]ISK / 7#CD7 SLA% ,,TRANSCRIB]'S ,,NOTES ,PICTURES >E N REPRODUC$1 B CAP;NS ) NEC 9=M,N >E 9CLUD$4 P#E ,,TA# ,,( ,,3T5TS ,VOLUME #B ,PAGE ,UNIT ,"O ,2 ,PHYSIC,Y ,ACTIVE 73T47 ,\TDOOR ,RECRE,N 73T47 ,ROLL] ,BLAD+ """"""""""""""""" #AEF ,,SCUBA ,DIV+ """"""""""""""""" #AFA ,SN[ ,SKI+ """""""""""""""""""" #AFC ,TRIA?LON """"""""""""""""""""" #AGJ ,WAT] ,SKI+ """"""""""""""""""" #AGC ,:ITE ,WAT] ,RAFT+ """""""""""" #AGD ,SOCIAL_/,RECRE,NAL ,ACTIVITIES #AGE ,BO3E """"""""""""""""""""""""" #AGE ,DANC+ """""""""""""""""""""""" #AGG ,HORSE%OES """""""""""""""""""" #AGI ,ICE ,SKAT+ """"""""""""""""""" #AHA ,PREF]R$ ,ACTIVITIES ,*>T """"""" #AHI ,AW>E;S """"""""""""""""""""""""""" #AIA ,AVAILABIL;Y """""""""""""""""""" #AIA ,A3ESS_/,PROCESS """""""""""""""" #AIG ,TRANSPORT,N """""""""""""""""""" #AIG ,TA# ( ,3T5TS 73T47 ,CO/ """""""""""""""""""""""""""" #AIH ,EQUIP;T """""""""""""""""""""""" #BJJ ,MODIFIC,NS """"""""""""""""""""" #BJC ,ACTIV;Y ,9VOLVE;T ,ANALYSIS """" #BAJ ,*OICES """"""""""""""""""""""""""" #BAA ,AUTONOMY """"""""""""""""""""""" #BAF ,-PET;E """"""""""""""""""""""""" #BBA ,RELAT$;S """"""""""""""""""""""" #BBG ,EXPLOR,N """"""""""""""""""""""""" #BCI ,ACTIV;Y ,EXPLOR,N ,AC;N ,PLAN "" #BDH ,SKILL ,DEVELOP;T """"""""""""""""" #BEC ,GOAL ,SETT+ """""""""""""""""""" #BEG ,MOTIV,N """""""""""""""""""""" #BEG ,SKILL ,DEVELOP;T ,"W%EET """"" #BFA ,SOCIAL ,SKILLS """"""""""""""""" #BFB ,FE> (! ,UN"KN """""""""""""""" #BFB ,TRU/ """"""""""""""""""""""""" #BFC ,9APPROPRIATE ,2HAVIORS """"""" #BFC ,SOCIAL ,ETIQUETTE """""""""""" #BFD ,ASK+ = ,ASSI/.E """""""""""""" #BFE P#G ,TA# ( ,3T5TS 73T47 ,UNIT ,TWO ,2 A ,SELF-,ADVOCATE """" #BFG ,SAFETY """"""""""""""""""""""""""" #BFI ,:AT IS ,ADVOCACY8 """""""""""""""" #BGA ,APP5DICES """""""""""""""""""""""" #BGG ,A4 ,FIT;S ,ACTIVITIES ,6,D AT ,HOME """"""""""""""""""""""" #BGI ,B4 ,NUTRI;N """""""""""""""""""" #BHE ,C4 ,SELF-,ADVOCACY ,"W%EET """"" #BIA ,D4 ,R1SONS ,6,"PICIPATE """""""" #BIG ,E4 ,SAFETY ,PRECAU;NS """""""""" #BII ,F4 ,LOCK] ,ROOM ,*ECKLI/ """"""" #CJA ,G4 ,ASSOCI,N/,CLUB ,LR """"""""" #CJC ,H4 ,PROFILES ( ,FAM\S ,A?LETES #CJE ,REF];ES """""""""""""""""""""""""" #CJI ,BIBLIOGRAPHY """"""""""""""""""" #CAA ,A4I;NAL ,R1D+ """""""""""""""""" #CAD ,AC"KL$GE;TS """""""""""""""""""" #CAE ,9DEX """"""""""""""""""""""""""" #CAG ,,GO+ ,,PLACES B#AEF ,,TRANSI;N ,,GUIDEL9ES ,,= ,,-MUN;Y-BAS$ ,,PHYSICAL ,,ACTIVITIES ,,= ,,/UD5TS ,,:O ,,H ,,VISUAL ,,IMPAIR;TS1 ,,BL;S1 ,,OR ,,D1FBL9DESS ,ROLL] ,BLAD+ ,DESCRIP;N ,ROLL] BLAD+ OR 9L9E SKAT+ IS A V POPUL> ACTIV;Y4 ,= ROLL] BLAD+1 Y BASIC,Y WE> TWO %OES ) :EELS ON ! BOTTOM4 ,WRI/ PROTECTORS1 >M & KNEE PADS1 &A HELMET >E ! O!R PIECES ( EQUIP;T Y W NE$4 ,Y C ROLL] BLADE = FUN1 RECRE,N1 OR -PETITIVELY4 ,"! IS A GOV]N+ BODY CALL$ ! ,9T]N,NAL ,9L9E ,SKAT+ ,ASSOCI,N T HOLDS EV5TS & CL9ICS4 ,= M 9=M,N1 VISIT3 _+HTTP://WWW.IISA.ORG/_:4 ------------------------------------#AEG ,MODIFIC,NS_/,SU7ES;NS SI \R H\SE4 ,WE SP5T _M BIR?"DS & ,FRI"D & ,SATUR"D NILY-#IJ;S TE*NO MUSIC4 ,9 ! MID-#IJ;S1 ! OLD-S*OOL F\R-:EEL ROLL] SKATES W5T \ ( VOGUE4 ,"EY"O 0 GETT+ 9L9E SKATES OR ROLL] BLADES1 S MY SI/]S & ,I DID Z WELL4 ,MY C;Y HAS _M HI< QUAL;Y BIK+ & 9L9E SKAT+ PA?S >.D XS _M LAKES & AL;GSIDE "S ( XS BUSIE/ /REETS4 ,:5 ,I F/ MOV$ "H1 "O ( MY FRS1 #AEH :O IS A BL ORI5T,N & MOBIL;Y 9/RUCTOR1 TOLD ME ! TE*NIQUES %E US$ 6ROLL]BLADE SAFELY >.D ! LAKES1 & ,I 9CORPORAT$ !M 96MY [N /YLE4 ,I C'T SAY ,I FACE ANY "PICUL> PHYSICAL B>RI]S1 ONLY ATTITUD9AL "OS4 ,_M P >E %OCK$ 6SEE "S"O :IZZ+ >.D ! LAKE )A L;G :ITE CANE6 ,"S P MIRI]S ,I "S"TS FACE 9 PUBLIC IS 63T9UE GETT+ \ & DO+ X6 ,I AL F9D TALK+ & %>+ 8W> /ORIES0 ) O!R ROLL] BLAD+ CANE US]S 6BE ( GRT B5EFIT 6ME4 ,',PICTURE DESCRIP;N3 ,US+ H] CANE1 ,/ACY ROLL] BLADES AL;G A SIDEWALK4,' ,ROLL] BLAD+ IS S* A GRT LIFE"T FIT;S ACTIV;Y4 ,X PROMOTES GD PHYSICAL H1L?1 BROAD5S YR SOCIAL OPPORTUNITIES1 & IS A GRT /RESS-RELIEV]4 ,9L9E SKAT+ IS V B5EFICIAL = BUILD+ UP C>DIOVASCUL> #C 5DUR.E & L[]-BODY /R5G?4 ,X'S AL A#AEH AN EXCELL5T WAY 6SP5D AN AFN ) FRS4 ,A LOT ( COLLEGE /UD5TS *OOSE TO ------------------------------------#AEI ROLL] BLADE 6& F _! DE/9,NS & SKAT+ AL;GSIDE YR FRS >.D T[N IS A QUIET YET E6ECTIVE WAY ( $UCAT+ ! PUBLIC AB ! CAPABILITIES ( BL P4 ,FUR!RMORE1 :5 ,I *OOSE 6SKATE AL"O1 ,I ALW MEET TONS ( 9T]E/+ P ON ! BIKE PA?S & P (T5 /OP 6TALK 6ME1 : PROVIDES ME ) YET ANO!R OPPORTUN;Y 6%>E A POSITIVE VIEW ( BL;S4 ,H["E1 IF Y'RE N 9 ! MOOD = 3V]S,N & Y J NE$ "S AL"O "T1 ROLL] BLAD+ IS AN EXCELL5T WAY 6RELIEVE /RESS4 ,J GET AWAY 0YRF = A:ILE & FEEL T ADR5AL9E RU%6 ,I LOVE ! S5S,N ( PURE SPE$1 P[]1 & W9D6 ,Z Y C SEE1 ROLL] BLAD+ IS AN EXCELL5T LIFE"T FIT;S ACTIV;Y T ,I PLAN ON PURSU+ Z L;G Z MY F+]S W ALL[ ME 6LACE UP MY SKATES6 ,:5 ,I F/ />T$ ATT5D+ A L>GE UNIV]S;Y1 ,I ?"\ X WD 2 UNSAFE 6ROLL]BLADE >.D S* A HUGE CAMPUS4 ,H["E1 Z IS (T5 ! CASE1 ,I R1LIZ$ T ,I 0 "UE/IMAT+ MY [N ABILITIES & PUTT+ >BITR>Y LIMITS A#AEI ON MYF4 ,X 0 ACTU,Y A SIE 9T]E/$ 9 ROLL] BLAD+1 ,I RECOMM5D T Y USE A CANE T'S AT L1/ TALL] ?AN Y >E4 ,Y'RE HI<] UP (F ! GR.D :5 Y'RE ON ROLL] BLADES & Y'RE AL TRAVEL+ FA/]4 ,I'VE F.D T ! HOLL[ FIB]GLASS CANES "W BE/ S9CE !Y'RE S LIT SL[LY & GET US$ 6X4 ,EXP]I;T ) H[ L;G X TAKES Y 6/OP & H[ M* W>N+ YR CANE GIVES Y4 ,? IS :Y BIKE TRAILS >E S NICE4 ,YR LOCAL NEIY ( 9T]NALIZ+ ID1S ON >BITR>Y LIMITS ON :AT Y1 Z A BL P]SON1 C D6 ,SCUBA ,DIV+ ,DESCRIP;N ,,SCUBA DIV+ IS USU,Y D"O 9 ! OC1N1 B DIV]S AL EXPLORE O!R BODIES ( WAT]1 9CLUD+ LAKES1 RIV]S1 & PONDS4 ,SNORKEL+ ON ! SURFACE 7OR J 2L7 IS A -MON =M ( DIV+1 B _M P USE ,,SCUBA1 : /&S = SELF- 3TA9$ "UWAT] BR1?+ APP>ATUS4 ,,SCUBA DIV]S C>RY A TANK ( AIR T ALL[S !M 6BR1! :ILE DEEP "UWAT]4 ,9V5T$ 9 #AIDC 0,JACQUES ,C\/1U1 ,,SCUBA DIV+ HAS 2COME AN EXTREMELY POPUL> SPORT ) ALM "O MILLION P EA* YE> ACQUIR+ C]TIFIC,N 6RECRE,N,Y A#AFA ,,SCUBA DIVE4 ,! TE*NOLOGY TD ALL[S = MO/ P 6SAFELY "PICIPATE 9 ? EXCIT+ ADV5TURE4 ,9 ORD] 6,,SCUBA DIVE1 Y NE$ 62COME C]TIFI$4 ,_M -MUNITIES (F] C]TIFIC,N C\RSES4 ,ONCE Y 2COME C]TIFI$1 Y C ,,SCUBA DIVE "?\T ! _W 9 ------------------------------------#AFB _M EXOTIC LOC,NS4 ,"! IS AL AN ORGANIZ,N SET UP SPECIFIC,Y = P ) 4ABILITIES4 ,= M 9=M,N1 VISIT3 _+HTTP://WWW.HSASCUBA.COM/_:4 ,PHYSICAL ,"*I/ICS ,NE$$ ,N"O ,": ,6,DEVELOP ,SKILLS = ,,SCUBA ,DIV+ .,S*OOL--SWIMM+1 WAT] POLO1 SURVIVAL SKILLS1 SURF+1 DIV+ .,HOME--,9T]NET RESE>* & /UDY+ = ,,SCUBA C]TIFIC,N .,-MUN;Y--,,SCUBA TRIPS #G ,ACTIV;Y ,RAT+ ,*>T #AFC = ,,SCUBA ,DIV+ ,',PR9T TA# HAS BE5 DIVID$ V]TIC,Y 96TWO SEC;NS 9 ,BRL4 ,A S]IES ( DOT #CE'S 9DICATE A BLANK SPACE 9 ,BRL4,' #A #B #C #D "333 "333 "333 "333 ,SOCIAL """ ---- ;,X ---- ---- ,EX];N """" ---- ;,X ---- ---- ,9CLUSIVE;S ---- ---- ---- ---- ,"PICIP,N ---- ---- ---- ;,X #E "333 ,SOCIAL """ ---- ,EX];N """" ---- ,9CLUSIVE;S ;,X ,"PICIP,N ---- ,SN[ ,SKI+3 A#AFC ,ALP9E 7,D[NHILL7 & ,NORDIC 7,CROSS-,C.TRY7 ,DESCRIP;N ,ALP9E SKI+ IS A W9T] SPORT T TAKES PLACE 9 M.TA9\S >1S T H SN[FALL4 ,ALP9E SKI+ C 2 D"O AT RESORTS DESIGN$ SPECIFIC,Y = SKI+4 ,NORDIC SKI+ IS AL AVAILA# AT M.TA9 RESORTS DESIGN$ SPECIFIC,Y = T PURPOSE Z WELL Z ANY FLAT \TDOOR_/WILD];S >EA ) SN[ ON ! GR.D4 ,ALP9E SKI+ IS (F]$ BO? RECRE,N,Y & -PETITIVELY4 ,=! -PETITOR1 ! FOLL[+ EV5TS >E (F]$3 ,SLALOM 7A RACE1 ) ASSI/.E F A GUIDE 9 BL SKI+1 ": ! SKI] MOVES Z FA/ Z POSSI# D[N A ZIG ZAG C\RSE71 ,GIANT ,SLALOM 7SIMIL> TO ------------------------------------#AFD ,SLALOM B ) FUR!R SPAC$ ZIG ZAGS1 USU,Y D"O AT FA/] SPE$S71 ,SUP] ,GIANT ,SLALOM 7SIMIL> 6,GIANT ,SLALOM B A M* L;G] C\RSE AT FA/] SPE$S71 & ,D[NHILL 7! FA/E/ ( ALL SKI RACES ) FEW TURNS74 ,= M 9=M,N1 VISIT3 #I _+HTTP://WWW.IBSA.ES/ENG/_& A#AFD DEPORTES/ALPINESKIING/PRESENTACION.HTM_: OR _+HTTP://WWW.ABSF.ORG_:4 ,MODIFIC,NS_/,SU7ES;NS ,ALP9E ,USE AN ADAPT$ SKI 9/RUCTOR1 V]BAL OR VISUAL GUIDE 72S OR 2H7 CLE> -M&S 78,EASY "R1 2G9 N[40 8,SL[ =A /OP1 SL[1 SL[1 R1DY1 /OP40 ,"S GUIDES USE ! CLOCK FACE = TURN+ DEGREE 9/1D ( 8EASY OR H>D407 ,B#A -PETITORS M/ WE> D>K GO7LES4 ,WE> B"R ORANGE P9NIES T SAY 8BL SKI]04 ,! BI-SKI IS A FIB]GLASS %ELL M.T$ ABV TWO UNIQUE SKIS T GIVE IMPROV$ /ABIL;Y OV] ! MONO-SKI4 ,! BI-SKI ALL[S S1T$ SKI]S ------------------------------------#AFE "S V]SATIL;Y 6SKI ) EI FIX$ \TRI7]S 7CATAM>AN-TYPE71 : 9CR1SES ! SKI]'S ABIL;Y 6MAKE 3TROLL$ TURNS1 OR ) %ORT H&-HELD \TRI7]S4 ,! BI-SKI C 2 US$ 0/UD5TS ) V>I\S 4ABILITIES4 A#AFE TE!R POLE GUIDES SKI BRA 7METAL CLIP 6HOLD SKIS TGR7 M9IMAL SKI TRA6IC ,NORDIC GUIDE 7IN FRONT1 SIDE-BY-SIDE1 OR 9 BACK7 3T9U\S V]BAL 3TACT OR S.D DEVICE CLE> -M&S 78,TREES CLOSE ON LEFT407 CLE> 79D5T$7 TRACKS ,B#A -PETITORS M/ WE> BLACK GO7LES4 ,CAU;N3 ,N"E GRAB A SKI POLE 6KEEP A SKI] F FALL+4 ,%\LD] JO9TS C 2 4LOCAT$4 ------------------------------------#AFF ,PHYSICAL ,"*I/ICS ,NE$$ 7,SEE ,APP5DIX ,A47 ,C>DIOVASCUL> 5DUR.E ,L[] BODY /R5G? & 5DUR.E ,": ,6,DEVELOP ,SKILLS = ,SKI+ .,S*OOL--SN[%OE+1 TRACK & FIELD1 WEIDIOVASCUL> 5DUR.E1 L[] BODY /R5G?1 & 5DUR.E4 .,-MUN;Y--RESORTS1 SKI CLUBS1 & P>KS ------------------------------------#AFG ,ACTIV;Y ,RAT+ ,*>T = ,SKI+ ,',PR9T TA# HAS BE5 DIVID$ V]TIC,Y 96TWO SEC;NS 9 ,BRL4 ,A S]IES ( DOT #CE'S 9DICATE A BLANK SPACE 9 ,BRL4,' #A #B #C #D "333 "333 "333 "333 ,SOCIAL """ ---- ;,X ---- ---- ,EX];N """" ---- ---- ;,X ;,X ,9CLUSIVE;S ---- ---- ---- ---- ,"PICIP,N ;,X ;,X ;,X ;,X #E "333 ,SOCIAL """ ---- ,EX];N """" ;,X ,9CLUSIVE;S ;,X ,"PICIP,N ;,X ,,VIGNETTE A#AFG ,ALP9E ,SKI+3 ,MEGAN ,/ANG] ,HI1 MY "N IS ,MEGAN1 & ,I H ,,CHARGE SYNDROME1 A R>E 3G5ITAL 4ORD] & "O (! L1D+ CAUSES ( D1F-BL;S4 ,MY VISUAL IMPAIR;T IS DUE 6BILAT]AL RET9AL COLOBOMA4 ,I D N H C5TRAL VI.N1 B ,I C USE MY P]IPH]AL VI.N V WELL4 ,I AM #AA YE>S OLD1 & ,I LIVE 9 ,NEW ,YORK ) MY MOM1 DAD1 MY #G-A/B-YE>-OLD BRO!R ,MAT!W1 & MY DOG1 ,KASEY4 ,I LE>N$ AB D[NHILL SKI+ F MY MOM & DAD4 ,!Y BO? LOVE 6SKI4 ,I LE>N$ 6SKI :5 ,I 0 #C YE>S OLD & CD B>ELY WALK4 ,2F ,I TOOK LESSONS1 MY MOM & DAD WD DRAG ME >.D ON PLA/IC SKIS & WD HOLD ME UP4 ,I TOOK MY F/ LESSON 9 ,VAIL1 ,COLORADO1 ) AN ADAPTIVE 9/RUCTOR ------------------------------------#AFH "ND ,JUDY4 ,I B>ELY REMEMB] H] 2C ,I 0 S LL4 ,I'VE BE5 SKI+ ) ,K>51 ANO!R ADAPTIVE 9/RUCTOR F ,VAIL =! PA/ #E YE>S4 ,:5 ,I 0 V "Y1 ,I _H POOR BAL.E #AC S X 0 H>D 6J /& UP ON SKIS4 ,MY A#AFH 9/RUCTOR US$ A H>;S ) ME & CLIPP$ ! TIPS ( MY SKIS TGR4 ,I FELL A LOT6 ,I AL _H A %ORT ATT5;N SPAN 9 MY "Y] YE>S1 & !Y KEPT ME FOCUS$ 0HOLD+ A COLOR;L BALL )A TAIL1 & ,I NICK"ND X MY 8BU4YBALL40 ,',PICTURE DESCRIP;N3 ,MEGAN SKI+ D[NHILL4,' ,I NO L;G] USE A H>;S OR CLIPS1 & ,I C SKI ALL "D ) "S BR1KS4 ,I WE> A HELMET = SAFETY1 GO7LES 6PROTECT MY EYES1 &A B"R ORANGE VE/ T SAYS 8,BL ,SKI]0 S P DON'T SKI TOO CLOSE 6ME4 ,I NE$ 6SKI ) AN ADAPTIVE 9/RUCTOR4 ,"S"TS ,I FOLL[ H]1 & WE PLAY GAMES1 & O!R "TS %E SKIS BACKW>DS 9 FRONT ( ME ON M *ALL5G+ HILLS & TELLS ME :5 6TURN & :5 6/OP4 ,I AM AL HE>+ IMPAIR$1 S %E NE$S 6FACE ME S T ,I C HE> H] DIREC;NS4 ,! HELMET MAKES X A BIT H>D] 6HE>4 ,I LOVE SPE$ & N[ SKI ON 9T]M$IATE SLOPES 7BLUES74 ,MY 9/RUCTOR HAS 6REM9D ME 6SL[ D[N & TURN4 ,I AL LOVE ! BUMPS4 ,I L SKI+ 9 ! WOODS TOO1 B "S"TS HOLD ONTO #AFI ! WAI/ ( MY 9/RUCTOR S %E C GUIDE ME "? ! TREES SAFELY4 ,N[ T ,I'M OLD]1 ,I SKI ON M DI6ICULT T]RA9 & H 6LI/5 C>E;LLY 69/RUC;NS4 ,I TRY 6/AY AWAY F V CR[D$ SLOPES4 ,"O B>RI] ,I FACE N[ IS 2+ A# 6GET AN ADAPTIVE 9/RUCTOR :O C SKI ) ME4 ,WE NE$ 6PLAN WAY AH1D 6GET "S"O1 S X'S H>D 6J PICK UP & G SKI+ =! "D CLOS] 6HOME4 ,ESPECI,Y IF T SKI M.TA9 DOESN'T H ADAPTIVE 9/RUCTORS4 ,I WI% ALL SKI M.TA9S _H ADAPTIVE 9/RUCTORS4 ,"O "D ,I WD L 6SKI ON BLACK DIAMONDS 7MO/ DI6ICULT7 & GET 6SKI M EA* W9T]4 ,I WD AL L 6BE 9 ! ,P>ALYMPICS 9 ! FUTURE 2C ,I LOVE D[NHILL SKI+4 ,MY ADVICE 6ANY"O :O WD L 6SKI IS1 8,DON'T 2 SC>$--X'S FUN60 ,I RE,Y1 RE,Y LOVE X4 ,Y NE$ A GD 9/RUCTOR &A LOT ( PATI;E 9 ! 2G9N+ 2C Y FALL A LOT4 ,B X DOESN'T HURT4 ,DON'T LET YR VISUAL IMPAIR;T OR BL;S /OP Y F SKI+4 ,YR GUIDE OR 9/RUCTOR C 2 YR EYES4 ,REMEMB]1 ALW SKI ) P :O SUPPORT Y4 #AE ,TRIA?LON #AGJ ,DESCRIP;N ,! TRIA?LON IS A -B9,N ( ?REE EV5TS3 SWIMM+1 BICYCL+1 & RUNN+4 ,! 4T.ES V>Y DEP5D+ ON ! LEVEL ( -PETI;N4 ,TYPIC,Y1 ! SWIM IS "O-QU>T] MILE1 FOLL[$ 0A #AJ KILOMET] BIKE RIDE1 5D+ )A #E KILOMET] RUN4 ,TRIA?LONS C 2 P]=M$ 9DIVIDU,Y 7)! 9DIVIDUAL "PICIPAT+ 9 EA* EV5T7 OR US+ T1M =MATS ": "! >E ?REE MEMB]S (! T1M ) EA* MEMB] "PICIPAT+ 9 "O EV5T4 ,TRIA?OLON IS (F]$ Z A -MUN;Y EV5T 6ALL 9DIVIDUALS4 ,! ULTIMATE TRIA?LON EV5T IS CALL$ ! 8,IRON ,MAN10 : IS A #B.D-MILE SWIM1 A #AAB-MILE BIKE RIDE1 &A M>A?ON RUN 7#BF.B MILES74 ,= M 9=M,N1 VISIT3 _+WWW.ACTIVE.COM_:4 ,MODIFIC,NS_/,SU7ES;NS .,RUNN+--ANY GUIDE RUNN+ TE*NIQUE .,BICYCL+--T&EM ------------------------------------#AGA .,SWIMM+--TE!R 7BELT >.D WAI/ ) ROPE 3NECT$ 6BELT >.D GUIDE'S WAI/7 ,,VIGNETTE A#AGA ,TRIA?LON3 ,JOHN ,BOES ,! CAUSE ( MY BL;S 0 GLAUCOMA & RET9AL DETA*;T DUR+ MY HI< S*OOL & COLLEGE YE>S4 ,I ATT5D$ PUBLIC S*OOLS )\T SPECIAL ADAPT,NS1 Z ,I 0 / A# 6USE "S ( MY VI.N AT T "T4 ,I _H /R;G FAMILY SUPPORT4 ,AF HI< S*OOL1 ,I ACQUIR$ A BA*ELOR'S DEGREE 9 SOCIOLOGY & MA/]'S DEGREES 9 REHABILIT,N T1*+ & 9 REHABILIT,N C\NSEL+4 ,I H BE5 EMPLOY$ Z A T1*] &_/OR C\NSELOR AT ! ,MI*IGAN ,-MIS.N =! ,BL = OV] #BH YE>S4 ,',PICTURE DESCRIP;N3 ,PORTRAIT ,PICTURE ( ,JOHN4,' ,I 2GAN RUNN+ %ORT RACES AT ! AGE ( #CD ) FRS & "PN]S :O !N 9TRODUC$ ME 6L;G] EV5TS1 S* Z #E;,K'S1 #AJ;,K'S1 #AE;,K'S1 HALF-M>A?ONS1 M>A?ONS1 & TRIA?LONS4 ,AL? ,I RAN 9 A #AJ-MILE RACE 9 ,FL9T1 ,MI*IGAN1 ) S"EAL O!R BL 9DIVIDUALS1 ,I 0 ! ONLY BL A?LETE 9 ALL TRIA?LON -PETI;NS4 ,MY F/ TRIA?LON 0 ! ,NILES ,TRIA?LON 9 ,NILES1 #AG ,MI*IGAN4 ,MY FAVORITE SPORT ( B#AGA ------------------------------------#AGB ! TRIA?LON IS RUNN+ S9CE ,I H D"O X ! L;GE/4 ,X SEEMS ! MO/ NATURAL = ME4 ,CYCL+ IS A RECUP]ATIVE SPORT 9 ! MI4LE AF SWIMM+4 ,I LOVE ! SPE$ ( CYCL+4 ,MY MO/ DI6ICULT SPORT IS SWIMM+ S9CE ! 3TACT IS N "!4 ,MY "PN] SWIMS NEXT 6ME1 GUID+ VIA V]BAL CLUES4 ,B ! RU% ( -PLET+ A TRIA?LON IS GRT6 ,! MA9 B>RI] ,I FAC$ 0 A LACK ( "U/&+ 0! ORGANIZ]S (! RUNN+ EV5TS4 ,MY "PN] & ,I J P]=M$ & DEMON/RAT$ MY ABILITIES4 ,2+ A BL P]SON 9 A ROAD RACE IS A GRT OPPORTUN;Y 6$UCATE ! PUBLIC4 ,I / 3T9UE 6RUN1 B N -PETITIVELY1 AV]AG+ #D MILES P] "D1 EI \TSIDE OR ON A TR1DMILL4 ,I DON'T H M* "T = SWIMM+ ^! "DS1 S ,I 3C5TRATE ON CYCL+1 J = PL1SURE ) MY *N4 ,MY GOAL =! FUTURE IS 63T9UE RUNN+ 6/AY H1L?Y1 & 6RIDE MY BICYCLE = RECRE,N "?\T MY LIFE4 ,WAT]SKI+ #AGC ,DESCRIP;N ,WAT]SKI+ IS A FANTA/IC WAT] EV5T T IS (F]$ AT _M LEVELS4 ,_M P WAT] SKI RECRE,N,Y ON ! WEEK5DS US+ A P]SON,Y [N$ BOAT4 ,WAT]SKI+ TAKES PLACE 9 A LAKE OR RIV]4 ,"! >E S"EAL V>I,NS ( WAT]SKI+ 7S+LE SKI1 WAKE BO>D+74 ,! "PICIPANT IS PULL$ 9 ! WAT] 0A BOAT :ILE HOLD+ ONTO A H&LE T IS ATTA*$ 6A ROPE 3NECT$ 6! BOAT4 ,! SKILL IS 9 /AY+ UP ON ! SKI OR BO>D & LIT],Y 8GLID+0 OR SKI+ ON ! WAT]4 ,= M 9=M,N1 VISIT3 _+HTTP:_& //WWW.PLANETWATERSKI.COM/WDC4.HTM_:4 ,MODIFIC,NS_/,SU7ES;NS SKI] USES H& SIGNALS 7?UMB D[N = SL[]1 ?UMB UP = FA/]1 H& SLICE ACR NECK 6/OP7 :I/LE SIGNALS 7"O %ORT BLA/ TELLS SKI] 6GET 2H BOAT1 ANO!R BLA/ :5 X IS CLE> 6CROSS ! WAKE1 TWO BLA/ :5 ! BOAT IS AB 6TURN1 &A L;G BLA/ 6TELL ! SKI] 6LET G (! H&LE7 #AI ,:ITE ,WAT] ,RAFT+ #AGD ,DESCRIP;N ,:ITE WAT] RAFT+ IS = 9DIVIDUALS :O LOVE \TDOOR WAT] SPORTS4 ,"! >E FIVE LEVELS OR 8CLASSES0 ( WAT] RAFT+ BAS$ ON ! SPE$ (! RIV] & NUMB] ( OB/ACLES 7ROCKS74 ,CLASS #A IS ! EASIE/ ) TYPIC,Y CALM1 SL[-FL[+ WAT]S4 ,CLASS #E IS ! MO/ 9T5SE1 USU,Y RES]V$ = EXP]T RAFT]S4 ,MO/ (T5 Y W "PICIPATE 9 A RAFT+ TRIP )A GUIDE & UP 6#AA O!R P 9 A RAFT4 ,EA* P]SON IS TRA9$ PRIOR 6! TRIP ON SAFETY & PA4LE TE*NIQUES4 ,MO/ -MUNITIES (F] RAFT+ OPPORTUNITIES4 ,= M 9=M,N1 VISIT3 _+HTTP://WWW.RAFTINGAMERICA.COM_: OR _+HTTP://WWW.ETCTRIPS.ORG_: ,SOCIAL ,RECRE,N #AGE ,ANY ,T1M ,SPORT ,ANY ,DUAL ,SPORT ,BO3E ,DESCRIP;N ,BO3E HAS BE5 >.D S9CE ! "DS (! ,ROMAN ,EMPIRE4 ,X IS PLAY$ ON A H>D-SURFACE C\RT )A BACK/OP AT EA* 5D4 ,BACK/OPS >E PLAC$ #FJ FEET A"P4 ,BACK/OPS >E #AB FEET WIDE ) #D-FOOT SIDES & AT L1/ #D.E 9*ES HI<4 ,"! IS A F\L L9E M>K$ #AJ FEET F EA* BACK/OP4 ,TWO SIZES ( BALLS >E US$ 6PLAY BO3E4 ,! T>GET BALL IS CALL$ ! PALL9A & IS AB #B.BE 9*ES 9 DIAMET]4 ,! T1M BALLS >E CALL$ BO3ES & >E AB #D.BE 9*ES 9 DIAMET]4 ,F\R BO3ES >E US$ = EA* T1M & >E COLOR-COD$ 0T1M 7DI6]5T COLOR ?AN ! PALL9A74 ,T1MS 3SI/ ( "O 6F\R PLAY]S ON EA* SIDE4 ,! OBJECT (! GAME IS 6GET YR BO3ES CLOSE/ 6! PALL9A4 ,! T1M )! CLOSE/ NUMB] ( BALLS GETS "O PO9T = EA* BALL CLOS] ?AN _! OPPON5T'S BALLS4 ,BO3E IS PLAY$ #BA RECRE,N,Y 9 _M -MUNITIES4 ,SIMIL> #AGF 6BO3E1 ,P@ETANQUE OR ,LES ,B\LES 7LAY- ,,BOOLZ7 IS A V POPUL> SPORT 9 ,FR.E4 ,"S CALL X 8LAWN B[L+0 9 ,AM]ICA4 ,P H BE5 PLAY+ ,LES ,B\LES =A V L;G "T4 ,9 FACT1 >*AELOGI/S H F.D DRAW+S ON ! WALLS ( ANCI5T ,EGYPTIAN PYRAMIDS ( M5 & WOM5 LAWN B[L+6 ,= M 9=M,N1 VISIT3 _+HTTP://WWW.USAPETANQUE.ORG_: _+HTTP://PETANQUE.ORG_: _+HTTP://WWW.BOCCE.ORG/HISTORY.HTML_: _+HTTP://WWW.BOCCIAINTERNATIONAL.COM_: 7,? SITE EXPLA9S MODIFIC,NS US+ *UTES & RAMPS47 ,MODIFIC,NS/,SU7ES;NS V]BAL FE$BACK ( BALL POSI;NS 7USE CLOCK FACE DIREC;NS7 S.D LOC,N DEVICE NEXT 6BALLS TAPP+ BALL = AUDITORY CUE V]BAL CUE+ = BODY POSI;N+ PA9T BALLS B"R COLORS ,DANC+3 ,-PETI;N & #AGG ,SOCIAL ,DANC+ ,DESCRIP;N ,MO/ =MS ( DANC+ >E (F]$ = -PETI;N & RECRE,NAL SOCIALIZ+4 ,BALLROOM D.ES 9CLUDE ,WALTZ1 ,TANGO1 ,FOXTROT1 & ,QK/EP4 ,"P ( BALLROOM DANC+ 9CLUDES ,LAT9 DANC+ 7,*A ,*A1 ,SAMBA1 ,RUMBA1 & ,JIVE74 ,FOLK DANC+ IS A TRADI;NAL D.E (! -MON P (A C.TRY OR REGION T IS P]=M$ 6T C.TRY'S TRADI;NAL MUSIC4 ,_M FOLK DANC+ GR\PS P]=M "?\T _! -MUNITIES AT FE/IVALS4 ,BALLROOM D.ES >E 3SID]$ FOLK D.ES4 ,"S O!R EXAMPLES ( FOLK DANC+ >E 3TRA D.E1 ,MORRIS D.E1 CLO7+1 SWORD D.E1 TRADI;NAL SQU>E D.E1 & ALL O!R =MS ( TRADI;NAL & E?NIC D.E4 ,SOCIAL DANC+ 9CLUDES ,EA/ ,COA/ ,SW+1 ,WE/ ,COA/ ,SW+1 ,L9DY ,HOP1 ,SALSA1 & EV5 ! ,ELECTRIC ,SLIDE4 ,LA/LY1 SOCIAL DANC+ C 2 ANY DANC+ V>I,N T IS US$ AT A D.E CLUB OR O!R NIDIOVASCUL> "W\T4 ,= M 9=M,N1 VISIT3 #BC _+HTTP://WWW.USABDA.ORG_:4 A#AGG ,',PICTURE ,DESCRIP;N3 ,D>R9 & ,M>RISSA DANC+4,' ------------------------------------#AGH ,MODIFIC,NS/,SU7ES;NS CLE>1 PRECISE DESCRIP;NS BRL REPRES5T,N ( D.E /EPS VISUAL1 TACTILE CUES ON FLOOR "O ^W CUES 6BUILD D.E SEQU;E ,PHYSICAL ,"*I/ICS ,NE$$ 7,SEE ,APP5DIX ,A47 ,RHY?M ,C>DIOVASCUL> ,5DUR.E ,": ,6,DEVELOP ,SKILLS = ,BALLROOM1 ,FOLK1 & ,SOCIAL ,DANC+ .,S*OOL--AEROBICS1 M>TIAL >TS1 JAZZ]CISE 7REGI/]$71 GYMNA/ICS .,HOME--LE>N+ D.E /EPS 6MUSIC1 VIDEOS .,-MUN;Y--D.E CLUBS1 NIT = ,DANC+ #AGI ,',PR9T TA# HAS BE5 DIVID$ V]TIC,Y 96TWO SEC;NS 9 ,BRL4 ,A S]IES ( DOT #CE'S 9DICATE A BLANK SPACE 9 ,BRL4,' #A #B #C #D "333 "333 "333 "333 ,SOCIAL """ ---- ---- ---- ---- ,EX];N """" ---- ;,X ;,X ;,X ,9CLUSIVE;S ---- ---- ---- ---- ,"PICIP,N ;,X ---- ---- ;,X #E "333 ,SOCIAL """ ;,X ,EX];N """" ;,X ,9CLUSIVE;S ;,X ,"PICIP,N ;,X ,HORSE%OES ,DESCRIP;N ,HORSE%OES IS A GAME ( SKILL T REQUIRES ! PLAY]S 6SCORE PO9TS BY #BE 8PIT*+0 ! HORSE%OE ONTO ! /AKE A#AGI 7A #AD-AE-9*E L;G 0"O-9* R.D POLE7 9 ! OPPON5TS PIT*+ BOX4 ,! PIT*]'S BOX IS A #F-FOOT SQU>E >EA AT EA* 5D (! C\RT1 & IS FILL$ ) CLAY1 DIRT1 OR S&4 ,! C\RT IS #F FEET WIDE &A M9IMUM ( #DF FEET L;G4 ,! PIT*]'S BOX HAS TWO PIT*+ PLAT=MS ON EA* SIDE1 F : ! PLAY]S ?R[ _! %OES ONTO ! OPPOS+ /AKE4 ,ON REGUL,N C\RTS1 ! /AKES >E SET #DJ FEET A"P1 B ? C 2 ALT]$ 6MEET BACKY>D DIM5.NS & PLAY]S' CAPABILITIES4 ,X IS ADVISA# ------------------------------------#AHJ 6USE A BACKBO>D AT L1/ #C FEET 2H ! /AKE & "O FOOT HI<1 EXT5D+ ! WID? (! PIT4 ,! L5G? ( PLAY % 2 DET]M9$ PRIOR 62G9N+ PLAY4 ,"! >E ?REE WAYS ( PLAY+3 PO9T LIMIT1 %OE LIMIT1 OR PO9T/%OE LIMIT-- :I*"E -ES F/4 ,SCOR+ 9VOLVES 8R+]S0 7?REE PO9TS7 & %OES )9 #F 9*ES (! /AKE 7"O PO9T74 ,A R+] IS :5 ! %OE 5CIRCLES ! /AKE S T BO? HEELS (! %OE >E 9 FRONT ( X4 ,= M 9=M,N1 VISIT3 _+HTTP://WWW.HORSESHOEPITCHING.COM/_:1 _+HTTP://WWW.APPC1.VA.GOV/_& A#AHJ VETEVENT/GAG/RULES/ADAPHORSESHOES.CFM_:1 OR _+HTTP://WWW.MIDNITERINGERS.ORG_:4 ,MODIFIC,NS/,SU7ES;NS V]BAL FE$BACK ( HORSE%OE POSI;NS BANG ON /AKE = AUDITORY CUE+ ,PHYSICAL ,"*I/ICS ,NE$$ ,N"O ,": ,6,DEVELOP ,SKILLS = ,HORSE%OES .,S*OOL--B[L+1 %U6LEBO>D1 BO3E1 GOALBALL ------------------------------------#AHA .,HOME--BACKY>D .,-MUN;Y--HORSE%OE PITS1 CLUBS #BG ,ACTIV;Y ,RAT+ ,*>T A#AHA = ,HORSE%OES ,',PR9T TA# HAS BE5 DIVID$ V]TIC,Y 96TWO SEC;NS 9 ,BRL4 ,A S]IES ( DOT #CE'S 9DICATE A BLANK SPACE 9 ,BRL4,' #A #B #C #D "333 "333 "333 "333 ,SOCIAL """ ---- ;,X ---- ---- ,EX];N """" ;,X ---- ---- ---- ,9CLUSIVE;S ---- ---- ---- ---- ,"PICIP,N ---- ---- ;,X ;,X #E "333 ,SOCIAL """ ---- ,EX];N """" ---- ,9CLUSIVE;S ;,X ,"PICIP,N ;,X ,ICE ,SKAT+ ,DESCRIP;N ,SIMIL> 6ROLL] BLAD+1 ! "PICIPANT PUTS ON ICE SKATES 7%OES )A METAL B#AHA BLADE RUNN+ ! L5G? (! %OE7 & 8SKATES0 ON ICE4 ,? EV5T USU,Y TAKES PLACE 9DOORS 9 AN ICE SKAT+ >5A4 ,"! >E TWO BASIC TYPES ( SKATES1 HOCKEY SKATES & FIGURE SKATES4 ,SKAT+ IS A GD C>DIOVASCUL> EX]CISE T AL "WS \ ! L[] BODY4 ,_M P SKATE = FUN &! *ALL5GE ------------------------------------#AHB ( 8WALK+0 ON ICE4 ,O!R P FIGURE SKATE -PETITIVELY4 ,= M 9=M,N ON FIGURE SKAT+1 VISIT3 _+HTTP://WWW.USFSA.ORG/_: OR _+HTTP://WWW.SABAHINC.ORG/OVERVIEW/_:4 ,MODIFIC,NS/,SU7ES;NS WALK] OR *AIR ) CURV$ METAL LEGS TE!R SIT A#AHC = ,ICE ,SKAT+ ,',PR9T TA# HAS BE5 DIVID$ V]TIC,Y 96TWO SEC;NS 9 ,BRL4 ,A S]IES ( DOT #CE'S 9DICATE A BLANK SPACE 9 ,BRL4,' #A #B #C #D "333 "333 "333 "333 ,SOCIAL """ ;,X ---- ;,X ---- ,EX];N """" ---- ;,X ;,X ---- ,9CLUSIVE;S ---- ---- ---- ---- ,"PICIP,N ;,X ---- ---- ;,X #E "333 ,SOCIAL """ ;,X ,EX];N """" ---- ,9CLUSIVE;S ;,X ,"PICIP,N ;,X ------------------------------------#AHD ,,VIGNETTE ,ICE ,SKAT+3 ,J5TRY ,C\RT] ,I 0 BORN ) ALB9ISM & H BE5 #CA LEG,Y BL S9CE BIR?4 ,I AM #AD A#AHD YE>S OLD & LIVE 9 :AT ,I 3SID] 6BE A TYPICAL H\SEHOLD1 ) BO? P>5TS1 A BIG SI/] 7AL ) ALB9ISM71 A DOG1 LOTS ( FRS1 & M LOVE ?AN MO/ P EXP]I;E4 ,MY MOM SAYS ,I CAME \ )A V L>GE P]SONAL;Y & GRT 5?USIASM = LIFE4 ,:5 ,I 0 LL1 "EY?+ 0 AN ADV5TURE4 ,IF A MO;T 0 N EXCIT+ 5\<1 ,I WD F9D A WAY 6MAKE X A LL 7OR A LOT7 M DRAMATIC4 ,) S M* 5]GY1 ,I NE$$ 6/AY BUSY4 ,I PLAY$ SO3] 7V -ICAL71 DID TAP1 JAZZ1 BALLET1 & TRI$ A LL PIANO 0AGE #E4 ,AL? ,I LIK$ ALL ( ^! ACTIVITIES1 N"O ( !M KEPT MY 9T]E/ = V L;G4 ,I ALW NE$$ "S?+ NEW 6TRY4 ,DON'T TELL ME T ,I C'T D "S?+ 2C ( MY LACK ( VI.N2 ,I W PROVE Y WR;G4 ,Y CD SAY ,I AM V -PETITIVE4 ,"O ,?ANKSGIV+1 ON A TRIP 6,SAN ,ANTONIO1 ,TEXAS1 ) MY GR&P>5TS1 ,I W5T 6AN ICE R9K4 ,I 0 #E YE>S OLD :5 ,I TOOK MY F/ /EP \ ONTO ! ICE4 ,I DID N TAKE 6! ICE L A DUCK TAKES 6WAT]1 B ,I LOV$ X4 ,! PAS.N 0 ALR RIS+ UP4 ,"EY"D ,I WD ASK MY "M 6G ICE #AHE SKAT+4 ,%E WD EXPLA9 T ! NE>E/ R9K 0 AB #E H\RS F ": WE LIV$1 S ,I WD SAY1 8,S ''' :5 C WE G80 ,AB #B YE>S LAT] A R9K 0 BUILT 9 A MALL J #BJ M9UTES AWAY4 ,I />T$ GR\P LESSONS ! F/ WEEK ! R9K OP5$4 ,I WANT$ 6G E "D4 ,2F L;G ,I 0 TAK+ PRIVATE LESSONS1 & ,I 5T]$ MY F/ -PETI;N 9 ,WI*ITA1 ,KANSAS4 ,I TOOK F/ PLACE 9 ! FREE SKATE 7T'S SKAT+ 6MUSIC7 & CAME HOME ) EV5 M FUEL = MY NEW LOVE4 ,SEV5 YE>S H G"O BY1 & ,I C'T IMAG9E LIFE )\T SKAT+4 ,MY MOM 2GAN HOME S*OOL+ ME 9 ! F\R? GRADE S ,I CD SKATE #C-E H\RS A "D4 ,I LOVE ! FREEDOM T HOME S*OOL+ AF=DS2 ,I C -PETE ANY"T & ANY": & / /AY CAUD "W ON ! ICE H BE5 WOR? X4 ,I H WON S"EAL GOLD1 SILV]1 & BRONZE M$ALS2 BE5 F1TUR$ 9 A C\PLE ( NEWSPAP] & MAGAZ9E >TICLES1 & D"O "S TELEVI.N 9T]VIEWS4 ,I AM "E S GRATE;L =! GIFT ,GOD HAS GIV5 ME4 ,I LOVE PRACTIC+ 6,*RI/IAN MUSIC1 & MY FAI? GIVES ME ! 3FID;E 6P]SEV]E4 #CC ,',PICTURE DESCRIP;N3 A#AHE ,J5TRY IS SKAT+ ON H] LEFT FOOT :ILE H] H&S HOLD H] "R LEG BACK & UP1 ALM OV] H] H1D4,' ------------------------------------#AHF ,EV5 ?\< X SEEMS T ,I H BE5 ON ! TOP ( MY SPORT MO/ ( MY C>E]1 "! H AL BE5 "S HE>TBR1K+ "TS4 ,I CAME 9 D1D LA/ 9 E EV5T 9 A -PETI;N 9 ,>IZONA & FAIL$ MY 9T]M$IATE TE/ ?REE "TS 2F F9,Y PASS+4 ,SKAT+ IS N ALW FAIR & HAS XS %>E ( DI6ICULTIES4 ,! GRTE/ OB/ACLE IS SKAT+ 9 PRACTICE SES.NS AT O!R R9KS ) GIRLS :O MAY OR MAY N "K AB MY VISUAL IMPAIR;T4 ,"! >E USU,Y #AE 6#BJ O!R GIRLS ON ! ICE4 ,? IS DI6ICULT 2C ( MY DEP? P]CEP;N2 ,I AM N"E RE,Y SURE H[ CLOSE !Y >E 6ME1 B "SH[ ,I MANAGE4 ,F9D+ MY COA* AT O!R R9KS C 2 H>D TOO4 ,COA*ES T5D 6WE> D>K SUITS1 & X TAKES ME S"EAL SECONDS 6FIGURE \ ": HE IS /&+ UNTIL ,I HE> 8 VOICE4 ,FEW P 9 ! SMALL SKAT+ _W D N "K :O ,I AM4 8,Y "K ,J5TRY ,C\RT]1 T :ITE-HAIR$1 VISU,Y IMPAIR$ FIGURE SKAT]40 ,ONCE P GET 2Y ! PHYSICAL DI6];ES & !Y A#AHF GET 6"K ME = :O ,I AM1 !Y RESPECT & L ME J L ANY O!R FIGURE SKAT]4 ------------------------------------#AHG ,= SKAT+ "! >E EIY1 PRELIM9>Y1 PRE-JUV5ILE1 JUV5ILE1 9T]M$IATE1 NOVICE1 JUNIOR1 & S5IOR4 ,2+ A S5IOR AF=DS ! OPPORTUN;Y 6QUALIFY =! ,OLYMPICS4 ,I H S"EAL GOALS = FIGURE SKAT+4 ,I WANT 62COME A S5IOR LADY AT AGE #AE1 6-PETE 9 ,N,NALS1 ! ,OLYMPICS1 &! ,_W ,FIGURE ,SKAT+ ,-PETI;N4 ,I AL WANT 6MEET ,ALEXEI ,YAGUD9 7MY FAVORITE FIGURE SKAT]74 ,I H A PAS.N = ANY"O ) ANY K9D ( 4ABIL;Y :E!R1 X'S ,,ADHD1 DYSLEXIA1 OR ANY K9D ( PHYSICAL H&ICAP4 ,MY ADVICE 6ANY"O ) OR )\T A 4ABIL;Y IS 6FOLL[ YR HE>T1 TRU/ 9 ,GOD1 & N LET ANY?+ /& 9 ! WAY ( "S?+ Y MIT #AHH ,OKAY1 N[ X IS "T 6FILL \ ! ,PREF]R$ ,ACTIVITIES ,*>T4 ,Y %D SELECT UP 6SIX ACTIVITIES4 ,USE ! *>T 6LI/ EA* ACTIV;Y Y *OOSE4 ,9 ! COLUMN NEXT 6! SELECT$ ACTIV;Y1 Y >E 6WRITE D[N :Y Y *OSE T ACTIV;Y &/OR :Y Y WANT 6TRY X4 ,? W HELP Y N>R[ D[N YR *OICES LAT]4 ,"PICIPANTS ,:O ,>E ,D1FBL ,9 ! FOLL[+ *>T Y MAY WANT 6ADD A SEC;N ON H[ Y 2LIEVE Y W -MUNICATE DUR+ ! ACTIV;Y4 ,? W HELP Y 6/>T ?9K+ AB H[ Y W LE>N A NEW ACTIV;Y & H[ Y W GA9 POT5TIAL SOCIAL B5EFITS4 ,PREF]R$ #AHI-AIJ ,ACTIVITIES ,*>T 7,PHOTOCOPY Z NE$$ OR USE ! ;,,CD V].N47 ,',A S]IES ( DOT #CE'S 9DICATE A BLANK SPACE 9 ,BRL4,' ,:Y ,I L ? ACTIV;Y & WANT ,ACTIV;Y 6TRY X "3333333 "333333333333333333333333 ---- """ ---- ---- """ ---- ---- """ ---- ---- """ ---- ---- """ ---- ---- """ ---- #CG ,*APT] #D3 #AIA ,AW>E;S ,"K+ :AT IS AVAILA# 9 YR SURR.D+S & H[ A3ESSI# EA* ACTIV;Y IS GIVES Y VALUA# 9=M,N :5 *OOS+ LEISURE "T ACTIVITIES4 ,? *APT] 4CUSSES SUPPORT 9=M,N1 ! V>I\S OPPORTUNITIES AVAILA# 6Y1 & ": & :5 Y C A3ESS !M4 ,AVAILABIL;Y ,X IS EXTREMELY IMPORTANT 6"K :AT IS AVAILA# :51 & ":4 ,? 9=M,N C !N 2 -P>$ 6YR S*$ULE1 LOC,N1 & TRANSPORT,N OPPORTUNITIES4 ,Y C AL 4COV] :O ELSE MAY 2 "PICIPAT+ 9 ! SAME PROGRAMS & 5JOY ! ACTIVITIES ) FRS1 NEIE VISU,Y IMPAIR$ OR D1FBL1 F9D+ \ AB AVAILA# PROGRAMS MAY 2 A PRO#M4 ,9CID5TAL 9=M,N S* Z SEE+ AN ACTIV;Y HAPP5+1 OR R1D+ A PO/$ BULLET91 OR HE>+ AB A PO/$ BULLET9 OR ACTIV;Y MAY N -E EASILY4 ,X W 2 UP 6Y 6R1D YR HI< A#AIA S*OOL NEWSPAP] 65SURE DAILY ANN\NCE;TS ------------------------------------#AIB >E 9T]PRET$1 & LE>N AB -MUN;Y EV5TS 0R1D+ ! LOCAL PAP]1 LI/5+ 6! RADIO1 & TALK+ ) FRS4 ,"S ACTIVITIES MAY 2 AVAILA# 9 ! -MUN;Y4 ,RELIGI\S ORGANIZ,NS S* Z *UR*ES1 MOSQUES1 OR SYNAGOGUES MAY (F] RECRE,NAL PROGRAMS 9 ! -MUN;Y4 ,O!R -MUN;Y-BAS$ RECRE,NAL SITES 9CLUDE ,,YMCA'S1 PRIVATE & PUBLIC RECRE,N FACILITIES1 UNIV]SITIES1 S*OOL 4TRICTS1 OR LOCAL ORGANIZ,NS = 9DIVIDUALS :O >E VISU,Y IMPAIR$4 ,ACTIVITIES (F]$ 0^! ORGANIZ,NS W V>Y F REGION 6REGION & S1SON 6S1SON4 ,EXAMPLES ( :AT MAY 2 (F]$ >E VOLLEYBALL L1GUES1 TAE KWAN D1 JUDO PROGRAMS1 AEROBICS1 OP5 SWIM "T1 SWIM CLASSES OR SWIM T1MS1 D.E CLASSES1 YOGA1 BASKETBALL L1GUES OR CAMPS1 WEEK5D BIKE TRIPS1 OR RUNN+ CLUBS4 ,O!R SPECIFIC PROGRAMS T MAY (F] "O SPORT OR ACTIV;Y MAY 2 GYMNA/ICS CLUBS1 K>ATE CLUBS1 D.E PROGRAMS1 OR ICE SKAT+ PROGRAMS4 #CI ,X IS IMPORTANT 6REFLECT BACK ON A#AIB ! ,PREF];ES *APT] &! ,LEISURE *APT] S Y "K :AT Y >E LOOK+ = :5 Y />T EXPLOR+ & 2COM+ AW>E ( :AT IS AVAILA# 9 YR -MUN;Y4 ------------------------------------#AIC ,LOCAL S*OOLS >E ANO!R AV5UE = 9VOLVE;T 9 SPORT & PHYSICAL ACTIV;Y4 ,X IS IMPORTANT 6REMEMB] T "! >E _M AF S*OOL SPORTS T C EASILY 2 A3ESS$ 0/UD5TS ) VISUAL IMPAIR;TS4 ,"S W H LL OR NO MODIFIC,N NEC1 S* Z SWIMM+1 TRACK & FIELD1 WRE/L+1 OR CROSS-C.TRY RUNN+4 ,"S MAY REQUIRE MODIFIC,NS 6! EQUIP;T1 A GUIDE1 OR M9OR RULE MODIFIC,NS S* Z FOOTBALL1 HOCKEY1 CROSS-C.TRY SKI+1 D[NHILL SKI+1 BASKETBALL1 OR SO3]4 ,_M ELE;T>Y S*OOLS W (F] "S TYPE ( AF S*OOL PROGRAM4 ,!Y MAY (F] A MULTI- ACTIV;Y PROGRAM T 3SI/S (A V>IETY ( ACTIVITIES1 OR A SPECIFIC PROGRAM T IS (F]$ 6HELP Y DEVELOP SKILLS 9 "O >EA1 S* Z SO3]1 T5NIS1 OR BASKETBALL4 ,9 MI4LE S*OOL "! >E (T5 SPORT OPPORTUNITIES T >E "S:AT -PETITIVE4 ,"! MAY 2 TRY\TS 9 : CASE EA* "PICIPANT M/ TRY H] BE/ 6BE A 3TRIBUT+ MEMB] (! T1M4 ,MI4LE A#AIC S*OOL PROGRAMS MAY 9CLUDE VOLLEYBALL1 LACROSSE1 TRACK & FIELD1 BASKETBALL1 SWIMM+1 OR FOOTBALL1 J 6"N A FEW4 ,9 "S MI4LE S*OOLS1 !Y MAY (F] 9TRAMURAL SPORTS4 ,^! >E SPORTS PROGRAMS T >E M1NT 6BE UNCOMPETITIVE1 & ------------------------------------#AID /UD5TS JO9 !M = FUN4 ,^! PROGRAMS SPAN ! V>IETY M5;N$ PREVI\SLY 9 ? *APT]4 ,HI< S*OOLS W (F] A V>IETY ( AF S*OOL 9T]S*OLA/IC SPORTS4 ,? M1NS T !Y W -PETE AG/ O!R HI< S*OOLS 9 ! SAME >EA4 ,MO/ HI< S*OOL T1MS >E -PETITIVE & H A TRY \ P]IOD4 ,,ALL /UD5TS H ! "R 6TRY\T & TAKE ADVANTAGE (! SPORT T1MS (F]$ AT _! S*OOL4 ,IF Y >E 9T]E/$ 9 ANY AF S*OOL SPORT1 Y %D TALK 6YR PHYSICAL $UC,N T1*]1 COA*1 OR VI.N T1*]4 ,Y %D 2 AW>E T ! POT5TIAL ( 2+ CUT F ! T1M IS PRES5T = E P]SON :O TRIES \ 7EV5 YR SIE BAD AT ! SPORT1 OR A L\SY A?LETE4 ,2+ CUT M1NS T Y MAY N H BE5 "O (! TOP #DA PLAY]S T ! COA* IS P]MITT$ 6KEEP A#AID ON ! T1M4 ,Y C / PLAY ! SPORT 9 9TRAMURALS1 9 ! -MUN;Y1 OR AT HOME4 ,9 A4I;N1 Y MAY WANT 6*OOSE A SIMIL> SPORT 6TRY \ = 9 ANO!R S1SON4 ,= EXAMPLE3 IF Y 7 CUT F CROSS-C.TRY 9 ! FALL1 Y C / TRY \ = 9DOOR TRACK 9 ! W9T]1 ------------------------------------#AIE OR TRACK & FIELD 9 ! SPR+4 ,REMEMB]1 AF- S*OOL 9T]S*OLA/IC SPORTS >E N ! ONLY PLACE 6-PETE 9 SPORTS4 ,ANO!R OPPORTUN;Y T IS AVAILA# 6EA* & E /UD5T )A VISUAL IMPAIR;T IS SPORTS SPECIFIC,Y = 9DIVIDUALS :O >E VISU,Y IMPAIR$4 ,! N,NAL ORGANIZ,N T SUPPORTS ^! SPORTS IS ! ,UNIT$ ,/ATES ,ASSOCI,N ( ,BL ,A?LETES OR ! ,,USABA4 ,! ,,USABA (F]S GOALBALL1 A?LETICS 7TRACK & FIELD71 T&EM CYCL+1 SWIMM+1 JUDO1 P[]LIFT+1 WRE/L+1 #E-A-SIDE FOOTBALL 7SO3]71 T5P+ B[L+1 & SN[ SKI+4 ,^! SPORTS >E (F]$ AT _M DI6]5T LEVELS4 ,Y C LE>N !M AT A RECRE,NAL LEVEL AT SPORTS CAMPS SPECIFIC,Y = Y\? ) VISUAL IMPAIR;TS4 ,"! >E S"EAL ( ^! CAMPS "?\T ! C.TRY4 ,*ECK _+HTTP://WWW.USABA.ORG/_PAGES/_& A#AIE SPORTSCAMPS/CAMPINFO.HTML_: =! ,,USABA'S ,SPORT ,$UC,N ,CAMPS ,CAL5D> OR _+WWW.CAMPABILITIES.ORG_: = ,,SUNY ,BROCKPORT'S ,CAMP ,ABILITIES4 ,_M ELITE A?LETES />T$ AT "O ( ^! RECRE,NAL SPORTS CAMPS4 ------------------------------------#AIF ,TIM ,WILLIS IS A FAM\S RUNN] :O HAPP5S 6BE BL4 ,0REFUS+ 6ALL[ ANY EXCUSE OR 4ABIL;Y 6/& 9 8 WAY1 ,TIM ,WILLIS P]SONIFIES DET]M9,N1 -MIT;T 6GOALS1 & SELF-RELI.E4 ,TIM ,WILLIS />T$ \ RUNN+ 9 8 LOCAL SPORT ORGANIZ,N = A?LETES ) 4ABILITIES4 ,HE 2CAME 9VOLV$ 9 BL SPORTS 9 HI< S*OOL & 3T9U$ 6-PETE 9 COLLEGE & 2Y4 ,HE 2CAME S SKILL$ T HE ACQUIR$ SPONSOR%IP 0,BELL,S\?1 A REGIONAL PH"O -PANY4 ,HE 0 !N A PROFES.NAL RUNN]6 ,HE HAS -PET$ 9 S"EAL ,P>ALYMPIC ,GAMES "?\T ! _W & 9T]N,NAL -PETI;NS4 ,X ALL />T$ ) 8 9VOLVE;T 9 8 LOCAL SPORT ORGANIZ,N4 ,ONLY ,,Y C MAKE ? HAPP56 #DC A#AIF ,"! >E AL -PETI;NS (F]$ AT ! REGIONAL1 N,NAL1 & 9T]N,NAL LEVEL "? ! ,,USABA4 ,! ,9T]N,NAL ,BL ,SPORTS ,F$],N 7,,IBSA7 GOV]NS ! ------------------------------------#AIG 9T]N,NAL -PETI;NS4 ,:5 Y F9D A SPORT Y 5JOY & TRA9 H>D1 ^! BROAD] OPPORTUNITIES = -PETI;N OP5 UP = Y4 ,A3ESS/,PROCESS ,9 ORD] = Y 62COME 9VOLV$ 9 YR PREF]R$ ACTIVITIES1 "! >E S"EAL V>IA#S Y M/ 3SID] 6FULLY "PICIPATE SU3ESS;LLY4 ,"H WE W 4CUSS TRANSPORT,N1 CO/1 EQUIP;T1 ADAPT,NS1 & -MUNIC,N4 ,TRANSPORT,N ,TRANSPORT,N 6ACTIVITIES IS "S"TS ! V>IA# T /OPS _M 9DIVIDUALS F "PICIPAT+4 ,"! >E _M WAYS Y C A3ESS YR PREF]R$ ACTIV;Y4 #A4 ,WALK 6! ACTIV;Y1 IF Y >E A#AIG CLE>$ 0YR MOBIL;Y 9/RUCTOR1 & IF ! R\TE IS CLOSE 5 & SAFE 5\<4 #B4 ,RIDE A BICYCLE IF "! IS A -=TA# & SAFE R\TE 6! FACIL;Y4 #C4 ,F9D ANO!R "PICIPANT :O LIVES NE> Y1 & ASK 6JO9 8 C> POOL4 ------------------------------------#AIH #D4 ,ASK P>5TS1 SIBL+S1 GR&P>5TS1 & RELATIVES :O MAY 2 FREE AT ! "T Y NE$ A RIDE4 #E4 ,F9D A BUS S*$ULE & DET]M9E ! BE/ R\TE 6GET Y 6YR FACIL;Y 9 "T =! ACTIV;Y4 #F4 ,TAXI CABS >E SAFE1 "TLY1 &A NICE OP;N IF Y C AF=D ! CO/4 #G4 ,_M T[NS H A -MUN;Y-SUPPORT$ TRANSPORT,N S]VICE T IS = P ) 4ABILITIES4 ,Y M/ MAKE A RES]V,N A C]TA9 AM.T ( "T AH1D1 & X IS (T5 "T- 3SUM+2 B X IS A VIA# OP;N = Y IF "! IS "O 9 YR >EA4 #DE ,CO/ A#AIH ,ANO!R V>IA# T M/ 2 3SID]$ :5 *OOS+ AN ACTIV;Y IS CO/4 ,"! IS A CO/ ASSOCIAT$ ) PROGRAMS 9 -MUNITIES S* Z ,,YMCA'S1 H1L? CLUBS1 OR -MUN;Y RECRE,N ACTIVITIES4 ,X CD 2 ANY": F 4#AJ-4#BJ = #H WEEKS1 64#BJJ =A SEME/] ( ACTIVITIES4 ,"! MAY AL 2 A CO/ = EQUIP;T1 TRANSPORT,N1 & FACIL;Y R5TAL4 ,IF ? IS ! ONLY B>RI] 69VOLVE;T1 "K T "! >E S"EAL ------------------------------------#AII WAYS Y C E>N FUNDS 6COV] ALL OR "P (! CO/ ( AN ACTIV;Y4 #A4 ,Y MAY 2 A# 6OBTA9 "S F9ANCIAL SUPPORT F YR LOCAL ,-MIS.N OR ,ASSOCI,N =! ,BL & ,VISU,Y ,IMPAIR$4 ,^! ORGANIZ,NS (T5 H RECRE,N M"OY4 ,IF Y WRITE A PROPOSAL1 !Y MAY ASSI/ Y ) FUND+4 ,SEE YR T1*] (! VISU,Y IMPAIR$ OR MOBIL;Y 9/RUCTOR = 3TACT 9=M,N4 #B4 ,LOCAL ,LIONS ,CLUBS H A MIS.N 6IMPROVE ! LIVES ( 9DIVIDUALS :O >E BL4 ,IF Y G 6YR LOCAL CLUB'S MEET+ & PRES5T YR ACTIV;Y ( 9T]E/ &! A#AII CO/1 X IS LIKELY T !Y MAY 2 A# 6HELP COV] ALL OR "P (! CO/4 #C4 ,DEP5D+ ON ! ACTIV;Y1 Y MAY (F] 6ASSI/ ) 9/RUC;N1 SET-UP1 OR PUBLIC;Y & GET A REDUC$ RATE ON ! CO/ (! PROGRAM DUE 6YR EXTRA H>D "W4 ,AN EXAMPLE ( ? MAY 2 A GOALBALL CL9IC4 ,X IS (T5 H>D "W 6SET UP ! C\RTS =A GOALBALL CL9IC4 ,IF Y (F] 6ASSI/ ) SET-UP & P]H "S 9/RUC;N1 "! MAY 2 A *.E (A REDUC$ RATE4 ------------------------------------#BJJ #D4 ,F9D A JOB S* Z BABYSITT+1 Y>D "W1 OR %OVEL+ DRIVEWAYS 6SAVE M"OY = YR PREF]R$ ACTIV;Y4 ,"S ACTIVE TE5S H "W$ Z RECEP;NI/S1 5T]$ DATA 9 -PUT]S = S5IOR CITIZ5 HOMES1 ASSI/$ COA*+ WRE/L+ CAMPS1 & "W$ 9 BANKS Z BACK UP ,SPANI% 9T]PRET]S4 ,EQUIP;T ,! EQUIP;T NEC = MA9/R1M$ ACTIVITIES IS USU,Y EASY 6OBTA94 ,EQUIP;T S* #DG Z A S(TBALL GLOVE1 SWIMSUIT1 A#BJJ BASKETBALL1 JUDO UNI=M 7GUI71 OR JUMP ROPE >E PRETTY EASY 6F9D4 ,EQUIP;T M SPECIFIC 6SPORTS = 9DIVIDUALS :O >E VISU,Y IMPAIR$ MAY 2 M DI6ICULT 6LOCATE4 ,! FOLL[+ IS A LI/ ( EQUIP;T & ": Y MAY OBTA9 X4 ,BEEP+ ,BALLS & ,BELL ,BALLS ,A BEEP+ BALL IS V USE;L IF Y WANT 6BE 9CLUD$ 9 A SIIETY ( DI6]5T BEEP+ BALLS4 ,SPOR"T'S NUMB] IS #A-HJJ-BHC-EGJJ4 ,! ,AM]ICAN ,PR9T+ ------------------------------------#BJA ,H\SE =! ,BL AL SELLS S.D EMITT+ BALLS AT _+WWW.APH.ORG_:4 ,BEEP ,BASEBALLS & ,BASES ,Y M/ S5D PAY;T ) ORD] 6GET BALLS %IPP$4 ,S5D YR ORD] 6,D5V] ,BEEP ,BALL ,GR\P1 C/;O ,ROY ,TRUJILLO1 #BJBJ ,W4 ,P9E ,RIDGE ,AVE41 ,LITTLETON1 ,,CO #HJABJ1 7#CJC7 #GIH-FEIG1 ,FAX A#BJA 7#CJC7 #GCH-IIIG1 _+BEEPBALL@EARTHLINK.NET_: ,BLFOLDS ,M9DFOLD1 #HJDC ,E4 #G? ,/41 ,TUCSON1 ,,AZ #HEGAJ1 7#HHH7 #GJE-CHJE ,CLEVEL& ,SILAN1 ,LAKEWOOD1 ,,CO #HJBCB1 7#CJC7 #ICD-IAJC1 _+BEEPLADY@WEBTV.NET_: #DI ,B[L+ ,RAILS A#BJB ,RAILS >E AVAILA# 9 #AB-FOOT L5G?S PLUS #C-FOOT EXT5.NS F ! ,AM]ICAN ,BL ,B[L+ ,ASSOCI,N1 #CAE ,N4 ,MA9 ,/41 ,H\/ON1 ,,PA #AECDB1 7#GBD7 #GDE-EIHF ,BRL ,GAME ,BO>DS ,AM]ICAN ,PR9T+ ,H\SE =! ,BL1 #A-HJJ-BBC-AHCI1 _+WWW.APH.ORG_: ,GOALBALLS ,SPOR"T ,UNIT$ ,/ATES ,ASSOCI,N = ,BL ,A?LETES 7,,USABA74 ,Y C VISIT _+WWW._>USABA._IETY ( BIKES F : A#BJC 6*OOSE4 ,X MAY AL 2 A POSSIBIL;Y 6BORR[ A T&EM BIKE F A LOCAL UNIV]S;Y PROGRAM1 OR F A LOCAL "PICIPANT 9 A BICYCLE CLUB4 ,MODIFIC,NS ,MODIFIC,NS 6EXI/+ ACTIVITIES C 2 MADE4 ,_M ACTIVITIES W 2 M A3ESSI# 6Y ) "S TYPE ( MODIFIC,N4 ,MODIFIC,NS MAY 9CLUDE *ANG+ ! 5VIRON;T1 EQUIP;T1 &/OR RULES4 ,X IS EXTREMELY IMPORTANT T ! MODIFIC,NS *OS5 >E -=TA# 6Y1 BO? PHYSIC,Y & EMO;N,Y4 ,IF Y *OOSE A MODIFIC,N T DOES N FEEL -=TA# AF X IS IMPLE;T$1 Y H E "R 6/OP ! ACTIV;Y & *OOSE ANO!R MODIFIC,N T W "W BETT] = Y4 ,IF YR F/ MODIFIC,N DOESN'T "W1 DON'T GET 4C\RAG$4 ,X'S OKAY 6TRY & FAIL & TRY & FAIL AG4 ,FAILURE IS FAIL+ 6TRY AT ALL4 ------------------------------------#BJD ,5VIRON;T ,5VIRON;TAL MODIFIC,NS MAY 2 NE$$4 ,(T5 "TS ^! MODIFIC,NS >E N NOTIC$ #EA UNTIL !Y 2COME A PRO#M4 ,X IS A#BJD N"E TOO LATE 6MODIFY ! 5VIRON;T 69CR1SE ! SU3ESS ( AN 9DIVIDUAL4 ,9 ORD] 6"K :AT NE$S 6BE MODIFI$1 Y & YR COA*/P>5T/PE]S %D LOOK AT ! 5VIRON;T & DECIDE :AT NE$S 6BE A4$1 *ANG$1 OR ELIM9AT$ 69CR1SE SU3ESS 9 AN ACTIV;Y4 ,5VIRON;TAL MODIFIC,NS 9CLUDE DECR1S+ 4TRAC;NS1 9CR1S+ VISUAL CUES1 LIMIT+ NOISE1 *ANG+ LIEA1 ETC4 .,EXAMPLE3 ,/EVE IS #AC YE>S OLD & 0 REC5TLY DIAGNOS$ ) ,U%] SYNDROME4 ,HE IS ADJU/+ 6HIS *ANGE 9 VI.N1 B (T5 F9DS C]TA9 ?+S ANNOY+ OR FRU/RAT+4 ,HE HAS BE5 BE/ FRS ) F\R FRS 9 8 NEID4 ,/EVE F.D X M & M FRU/RAT+ 6KICK ! FAD$ R$ BALL ON ! GRASS & RUN ON ! UNEV5 GR.D 6! %IRT !Y LAID D[N =A BASE4 ,HE 0 EV5 M 4TRACT$ 9 ! \TFIELD 0TWO BIRDH\SES1 A KITE /UCK 9 ! #BJE TREE1 ! NEID4 ,X 0 H>D 64T+UI% 2T ! BALL1 ! BASES1 & ALL ! 4TRAC;NS 9 ! BACKGR.D4 ,/EVE'S FRS NOTIC$ ? & ?"\ MAYBE !Y %D /OP PLAY+ KICKBALL1 B ? MADE ,/EVE EV5 M FRU/RAT$4 ,Z A GR\P1 !Y DECID$ H[ ,/EVE CD "PICIPATE M SU3ESS;LLY4 ,!Y MOV$ _! GAME 6A CUL-DE- SAC AB ?REE BLOCKS AWAY4 ,! BLACKTOP 0 SMOO?1 & "! 7 ONLY GRE5 TREES & "O D>K H\SE 9 ! BACKGR.D4 ,_! P>5TS B"\ !M A YELL[ BALL & F\R ORANGE C"OS4 ,!Y US$ *ALK 6DRAW A :ITE L9E F HOME 6F/ 6SECOND & 6?IRD BASE1 S ,/EVE CD RUN )\T 3FU.N4 ,!Y 3T9U$ 6PLAY KICKBALL & N[ EV5 PLAY BASEBALL )! SAME YELL[ BALL4 ,AL? ,/EVE 0 LOS+ M & M ( 8 VI.N1 8 FRS "U/OOD 8 NE$S & *ANG$ :AT 0 NEC 69CLUDE HM Z M* Z POSSI#4 ,EQUIP;T ,EQUIP;T MODIFIC,N IS ANY ALT],N T WD MAKE ! "PICIPANT M SU3ESS;L ?AN US+ ! PRE-EXI/+ EQUIP;T4 ,9DIVIDUALS :O #EC >E VISU,Y IMPAIR$ MAY NE$ A#BJE EQUIP;T ADAPT$ =A NUMB] ( ------------------------------------#BJF R1SONS S* Z ASSI/.E 9 GRIP1 9CR1S$ AUDITORY AW>E;S1 LIMIT$ RANGE ( MO;N1 9CR1S$ TACTILE CUES1 9CR1S$ VISUAL /IMUL,N1 OR 9CR1S$ 9DEP5D;E4 .,EXAMPLE3 ,JOANNA IS A #AE-YE>-OLD GIRL :O IS VISU,Y IMPAIR$4 ,%E WANTS 6"PICIPATE ON H] LOCAL SO3] T1M4 ,%E NE$S ! BALL 6BE YELL[ & POSSESS A S.D S* Z BELLS OR A BEEP]4 ,%E B5EFITS :5 H] PE]S WE> YELL[ P9NIES4 ,) ^! FEW EQUIP;T MODIFIC,NS1 ,JOANNA 0 EASILY 9CLUD$ 9 H] -MUN;Y SO3] PROGRAM4 ,JOANNA AL WANT$ 6BIKE ) H] PE]S4 ,%E CD SEE WELL 5 6RIDE 9 A CLE> >EA1 B %E 2CAME N]V\S & APPREH5SIVE :5 "! 0 ANY TRA6IC OR 3GES;N4 ,H] LOCAL ,LIONS ,CLUB DONAT$ A US$ T&EM BIKE 6H]1 & N[ %E RIDES ) H] FRS ALL OV] ! NEIE VISU,Y IMPAIR$ MAY NE$ ! RULES ADAPT$ 9 ORD] 6BE SU3ESS;LLY 9CLUD$ 7E4G41 HITT+ F A TEE 9 BASEBALL1 KICK+ A /,N>Y BALL 9 SO3]1 US+ A SI-OLD BOY 9 SEV5? GRADE4 ,8 PHYSICAL $UC,N CLASS IS />T+ A HOCKEY UNIT4 ,SAM HAS L[ VI.N ) C]EBRAL PALSY4 ,SAM1 AL;G ) 8 PHYSICAL !RAPI/1 "M1 & PHYSICAL $UC,N T1*]1 COLLECTIVELY DET]M9$ :AT WD MAKE HM MO/ SU3ESS;L 9 ? UNIT4 ,!Y DECID$ T HE %D />T ! UNIT ) M9OR PHYSICAL ASSI/.E & USE A ,FRISBEE 7REGI/]$7 ) BELLS 9SIDE 9/1D (A SMALL PUCK4 ,8 CLASS "W$ ON SKILL DEVELOP;T = #B WEEKS1 & ,SAM "W$ SU3ESS;LLY )A PE] TUTOR ON PASS+1 DRI2L+1 & /OPP+ ! ,FRISBEE4 ,:5 X CAME "T =! GAME1 ,SAM 0 ALL[$ #AJ SECONDS 6HIT ! ,FRISBEE2 & HE US$ A PE] TUTOR =A GUIDE4 ,9 A4I;N1 ,SAM 0 REQUIR$ #EE 6T\* ! ,FRISBEE 2F 8 T1M CD A#BJG SCORE4 ,-MUNIC,N ,IF Y >E D1FBL1 ANO!R V>IA# 63SID] DUR+ YR *OS5 ACTIV;Y IS -MUNIC,N4 ,S"EAL SU7ES;NS 65SURE SAFE & ADEQUATE -MUNIC,N >E M5;N$ 9 ! ,PREF];ES ------------------------------------#BJH *APT]4 ,"H WE W 4CUSS H[ 65SURE Y H AN 9T]PRET]1 ,,SSP1 OR 9T]V5] :5 NEC4 ,IF YR *OS5 SPORT OR ACTIV;Y IS (F]$ "? YR S*OOL1 AN 9T]PRET] %D 2 AVAILA# Z X IS REQUIR$ 0LAW4 ,IF X IS N A S*OOL-BAS$ PROGRAM1 Y C REQUE/ T ! SPONSOR+ AG5CY PROVIDE "O4 ,IF ! AG5CY IS GOV]N;T-FUND$1 !Y M/ PROVIDE "O4 ,IF ! AG5CY IS PRIVATE1 !Y >E N REQUIR$ 6PROVIDE AN 9T]PRET] & Y MAY H 6RECRUIT YR [N4 ,F9D+ A WILL+ 9T]PRET] 6ASSI/ ) -MUNIC,N DUR+ YR *OS5 ACTIV;Y MAY 2 DI6ICULT4 ,3TACT A LOCAL 9T]PRET] TRA9+ PROGRAM & ASK =! /UD5TS 6VOLUNTE] A#BJH 6GA9 EXP]I;E4 ,ASK A FAMILY MEMB] OR FR ) ADEQUATE SIGN SKILLS 6JO9 Y =! ACTIV;Y4 ,ASK AN 9T]PRET] IF !Y OR ANY 9T]PRET] FRS WD L 6JO9 Y 9 T ACTIV;Y4 ,? MAY "W ESPECI,Y IF Y F9D "S"O :O RE,Y LIKES ! ACTIV;Y4 ------------------------------------#BJI ,G 6! LOCAL D1F CLUB OR ASK A FR :O IS D1F IF !Y >E 9T]E/$ 9 JO9+ Y 9 ! ACTIV;Y & IF !Y WD ASSI/ ) -MUNIC,N4 ,D N GIVE UP ON AN ACTIV;Y DUE 6LACK ( AN 9T]PRET]4 ,? IS J "O M B>RI] 9DIVIDUALS :O >E D1FBL M/ OV]COME 9 ORD] 65JOY PHYSICAL ACTIV;Y4 ,! FOLL[+ =M IS A "W%EET T 9CORPORATES ! 3CEPTS ( ? *APT]4 ,:5 Y DECIDE ON YR MO/ PREF]R$ ACTIVITIES1 X IS IMPORTANT 6"K ! V>IA#S ASSOCIAT$ ) 9VOLVE;T S Y C BR1K D[N ANY B>RI]S PREV5T+ YR 9CLU.N4 ,IF Y H TR\# )! B>RI]S PRES5T$ 9 ? *APT]1 Y C SEEK ASSI/.E F YR #EG P>5TS1 TRANSI;N MANAG]1 VI.N A#BJI T1*]1 PHYSICAL $UC,N T1*]1 D1FBL SPECIALI/1 YR SPECIAL $UC,N T1*]1 OR AN ;,O&;,M ,9/RUCTOR4 ,Y MAY WANT 6MAKE COPIES ( ? *>T1 S Y C MAKE "O = EA* ACTIV;Y 9 : Y WANT 6"PICIPATE4 ------------------------------------#BAJ ,ACTIV;Y ,9VOLVE;T ,ANALYSIS3 7,PHOTOCOPY Z NE$$ OR USE ! ;,,CD V].N47 ,"N3 ,DATE3 ,ACTIV;Y3 ,LEVEL ( ,9VOLVE;T3 ,CO/3 ,TRANSPORT,N3 ,EQUIP;T3 ,ADAPT,NS ,NEC3 ,H[ W Y 5SURE APPROPRIATE ADAPT,NS8 ,A3ESS 6AN 9T]PRET] 7"PICIPANTS :O >E D1FBL73 ,O!R3 ,-;TS3 ,*APT] #E3 #BAA ,*OICES ,N[ WE -E 6;,C = ,*OICES4 ,S F>1 Y H R1D A LOT AB _M K9DS ( SPORTS & RECRE,NAL ACTIVITIES4 ,Y H MADE A LI/ ( POSSI# ACTIVITIES Y WD L 6TRY1 & MAYBE Y H EV5 TRI$ "O OR M4 ,POSSIBLY1 Y H D"O "S ( ^! ACTIVITIES 2F Y "E R1D ? BOOK4 ,J Z SURELY1 Y H GR[N A3U/OM$ 6US+ ADAPT,NS 9 YR DAILY LIFE TO 8"W >.D0 ! PRO#MS CAUS$ 0YR VISUAL IMPAIR;T1 S* Z ! ACTIV;Y MODIFIC,NS &! TRANSPORT,N ISSUES DESCRIB$ 9 ! ,AW>E;S *APT]4 ,MAYBE1 AF R1D+ ! 4CUS.N ( ADAPT,NS 9 ! ,AW>E;S *APT]1 Y W5T BACK 6! LI/ ( ACTIVITIES 9 ! ,LEISURE *APT] 6?9K ( WAYS 6"W >.D "S (! PRO#MS F.D 9 ! PHYSICAL ACTIVITIES DESCRIB$ "!4 ,N[1 X IS "T = Y 6PUT "S ?"\ 96MAK+ "S /R;G] *OICES & 2G9 6PLAN H[ 6ACTU,Y GET 9VOLV$ 9 ACTIVITIES4 ,! F/ TWO *OICES 6BE MADE >E PRETTY OBVI\S3 ,D ,I WANT 6BE 9VOLV$ 9 PHYSICAL ACTIVITIES AT ALL8 ,& : PHYSICAL ACTIVITIES SUIT ME BE/8 ,ON ! #EI SURFACE1 ^! WD SEEM 6BE EASY A#BAA 6ANSW]4 ,H["E1 9 ORD] 6ANSW] ^! "QS 9 ! BE/ ------------------------------------#BAB WAY POSSI#1 WE NE$ 6"K :AT GOES ON 9SIDE \R H1DS :5 WE MAKE *OICES4 ,Y H HE>D T1*]S OR P>5TS SAY1 8,%E IS RE,Y MOTIVAT$10 OR 8HE J ISN'T MOTIVAT$40 ,MOTIV,N IS M1SUR$ 9 \R WILL+;S OR EAG];S 6D "S?+4 ,= _M YE>S1 PHYSICAL $UCATORS H TRI$ 6MOTIVATE U 6GET 9VOLV$ 9 PHYSICAL ACTIV;Y 0TELL+ U T X IS H1L?Y = U4 ,UN=TUNATELY1 ? APPROA* HAS N "W$ WELL1 S9CE X HAS BE5 %[N T KIDS 9 ! ,U4,S4 H1 Z A :OLE1 GOTT5 M OBESE & LESS ACTIVE OV] ! PA/ FEW YE>S4 ,Z X TURNS \1 ! 8Y'RE GO+ 6BE H1L?Y IF Y "W \0 MOTIV,NAL /YLE HAS CAUS$ U 6GET 9VOLV$ 9 PHYSICAL ACTIVITIES = %ORT P]IODS2 B ! MOTIV,N IS N /R;G 5 6KEEP U 9VOLV$ V L;G4 ,Z A MATT] ( FACT1 RESE>* TELLS U T ! MAJOR;Y ( U D N 3T9UE \R 9VOLVE;T 9 A PHYSICAL ACTIV;Y = M ?AN "O YE> 7,DI%MAN1 #AIID74 ,9 O!R ^WS1 "! HAS 6BE A BETT] WAY 6MOTIVATE U 6TAKE "P A#BAB 9 A PHYSICAL ACTIV;Y ?AN 6TELL U T OBES;Y IS BAD = \R H1L?4 ------------------------------------#BAC ,! ?+S T >E MO/ IMPORTANT & CAUSE LA/+1 LIFEL;G "PICIP,N >E ^? T MIG] GR\P 6BE SOCIAL4 ,S1 X MAKES S5SE T IF WE *OOSE PHYSICAL ACTIVITIES T MEET ^! NE$S1 WE >E LIKELY 6/ICK ) !M OV] "T4 ,! SCALE ( MOTIV,N GOES F 8N MOTIVAT$0 ON ! L[ SIDE TO 89TR9SIC,Y MOTIVAT$0 ON ! HI< SIDE1 ": 9TR9SIC M1NS F )9 YRF1 OR SELF-MOTIVAT$4 ,^? ?+S T >E AT ! TOP ( YR ,PREF]R$ ,ACTIVITIES ,*>T >E ACTIVITIES T Y W D 2C Y 5JOY !M A LOT1 N 2C Y GA9 ANY \TSIDE REW>D F !M4 ,"!=E1 WE /ICK 6ACTIVITIES T WE L 6D A #FA LOT2 & AL? !Y MAY GIVE U A BIG A#BAC RU%1 WE D N 3T9UE ^? ACTIVITIES T MAKE O!RS ?9K WE >E COOL1 MAKE U ?9N]1 OR GET \R "NS ON ! SPORTS PAGES ( NEWSPAP]S4 ,9 SUMM>Y1 ! FIT;S ------------------------------------#BAD ACTIVITIES OR SPORTS WE *OOSE M/ F/ 2 ^? T WE J L 6D4 ,B AL ^! SPORTS LET U FEEL L WE >E 9 3TROL (! SITU,N1 T WE H "S ABIL;Y 6D ! ACTIV;Y1 & MAKE U FEEL Z ?\< WE >E "P (A GR\P4 ,2C Y & ,I ,7,PAUL ,PON*ILLIA7' H A VISUAL IMPAIR;T1 WE H -PLIC,NS OR B>RI]S 6SELF-DET]M9,N T WE M/ OV]COME & 3SID] :5 *OOS+ PHYSICAL ACTIVITIES4 ,S9CE Y >E "Y & H A VISUAL IMPAIR;T1 ! IDEA ( 2+ 9 3TROL OR MAK+ DECI.NS = YRF IS "S:AT DI6ICULT4 ,X IS J A FACT ( LIFE T _M P :O "K LL AB BL;S OR L[ VI.N ?9K T ! 4ABIL;Y 7OR MAYBE EV5 YR Y\?7 PREV5T Y F 2+ A# 6MAKE GD DECI.NS4 ,X IS UP 6Y 6PROVE !M WR;G1 : AG IS "S?+ ) : Y >E A3U/OM$ 6D1L+4 ,AL1 PHYSICAL $UC,N T1*]S OR COA*ES :O H N _H EXP]I;E ) /UD5TS ) VISUAL IMPAIR;TS MAY ASSUME Y _C 2 GD AT SPORTS4 ,AG1 ? IS "S?+ ELSE T Y A#BAD C 4PROVE4 ,A GD EXAMPLE ( ? 0 DEMON/RAT$ 0,KATIE1 A #AD-YE>-OLD1 :O ATT5D$ "O ( \R SPORTS CAMPS4 ,:5 %E CAME 6CAMP ! F/ "T1 %E SD T H] ONLY 9VOLVE;T 9 H] PHYSICAL $UC,N CLASS ------------------------------------#BAE 0 SITT+ ON ! B5* & KEEP+ SCORE =! BASKETBALL GAMES ! O!R KIDS 9 H] CLASS 7 PLAY+4 ,AF TAK+ "P 9 TRACK & FIELD1 WRE/L+1 T&EM CYCL+1 SWIM RAC+1 GYMNA/ICS1 & GOALBALL AT H] F/ SPORTS $UC,N CAMP1 %E SD1 8,:5 ,I G BACK 6S*OOL1 ,I'M N"E KEEP+ SCORE AG4 ,I'M GO+ 6MAKE SURE ,I AM 9CLUD$ 9 ! CLASS )! O!R /UD5TS40 ,:5 %E CAME BACK 6SPORTS CAMP ! NEXT YE>1 %E _H BE5 FULLY 9CLUD$ 9 PHYSICAL $UC,N CLASS1 0 TAK+ GYMNA/ICS LESSONS1 0 RID+ A T&EM BIKE ON A REGUL> BASIS )A FR1 & 0 LIFT+ WEI.D0 ! #FC PRO#MS RELAT$ 6H] LACK ( VI.N 9 A#BAE ! PHYSICAL ACTIVITIES 9 ! CLASS & "PICIPAT$ 9 A MODIFI$ =M ( ?REE-ON-?REE BASKETBALL4 ,9 %ORT1 ,KATIE _H LE>N$ T SELF-DET]M9,N IS IMPORTANT & IS ESPECI,Y NEC 2C ( H] VISUAL IMPAIR;T4 ------------------------------------#BAF ,AUTONOMY ,N[1 BACK 6! TASK ( MAK+ *OICES4 ,! PHYSICAL ACTIVITIES1 IF !Y >E 6"W = Y1 M/ 9VOLVE "S -B9,N ( 3TROL1 SKILL BUILD+1 & RELAT+ 6O!RS4 ,S1 LET'S LOOK AT EA* "O ( ^! ?REE -PON5TS & H[ !Y MIEA4 ,F/1 LET'S LOOK AT 3TROL OV] ! ACTUAL PLAY+ (A GAME OR "PICIP,N 9 AN A#BAF ACTIV;Y4 ,= EXAMPLE1 IF Y >E LIFT+ WEIE %OOT+ >R[S AT AN >*]Y T>GET TOO F> AWAY = Y 6SEE1 Y H F> LESS 3TROL 2C Y NE$ "S"O ) GD VI.N 6TELL Y ": 6AIM ! >R[1 :E!R Y ACTU,Y HIT ! T>GET1 & !N HELP Y F9D ! >R[S ------------------------------------#BAG T MISS ! T>GET ALT4 ,? DOESN'T M1N T Y %D GIVE UP ON >*]Y ?\<4 ,IF Y ?9K BACK 6! 4CUS.N ( ADAPT,NS 9 ! ,AW>E;S *APT]1 "! >E WAYS ( 9CR1S+ YR LEVEL ( 3TROL1 EV5 :5 X MAY F/ APPE> T ! SPORT REQUIRES A LOT ( HELP F SIMANIQUE1 A #AC-YE>-OLD SWIMM] AT SPORTS CAMP4 ,%E 0 AN \T/&+ SWIM RAC] & SWAM ON A CLUB T1M 9 H] HOME >EA4 ,"O (! PRO#MS ,*>MANIQUE & O!R SWIM RAC]S ) NO VI.N H IS "K+ :5 ! 5D WALL IS -+ :ILE SWIMM+ FA/ 9 A RACE4 ,X IS OBVI\SLY IMPORTANT 6"K ": ! WALL IS S TURNS OR A SPR9T 6! F9I% L9E #FE C 2 MADE )\T CRA%+ H1D F/ 96! A#BAG WALL4 ,! USUAL WAY ( AL]T+ SWIMM]S (! UPCOM+ WALL IS 0HAV+ A SIMANIQUE _H 6L9E UP A TAPP] NE>LY E "D4 ,%E TOOK 3TROL ( ? SITU,N 0"W+ ) H] "F ------------------------------------#BAH 6DESIGN A NEW K9D ( AL]T SY/EM 6REPLACE ! TAPP] & ELIM9ATE ! NE$ = ALL ! VOLUNTE] HELP4 ,%E & H] DAD GOT AN ORD9>Y Y>D SPR9KL] T _H AN ALUM9UM TUBE AB A FOOT L;G ) S"EAL HOLES AL;G X T SQUIRT$ ! WAT] 9 A L9E4 ,!Y NAIL$ ? SPR9KL] 6A BO>D1 HOOK$ X UP )A G>D5 HOSE 6A FAUCET 9 ! SWIMM+ POOL1 & AIM$ X D[N AT ! WAT] S X WD SQUIRT H] ON ! BACK J 2F %E GOT 6! 5D WALL4 ,HAV+ "O ( ^! SPR9KL]S AT EA* 5D (! POOL ELIM9AT$ ! NE$ =! TAPP] ALT1 & ,*>MANIQUE CD PRACTICE SWIMM+ 9 EXACTLY ! SAME A#BAH WAY Z ! RE/ ( H] T1MMATES4 ,S1 %E 9G5I\SLY TURN$ LACK ( 3TROL 96V GD 3TROL ( H] SWIM PRACTICE SES.NS4 ,N[ IS A GD "T = Y 6G BACK 6YR ,ACTIV;Y ,9VOLVE;T ,ANALYSIS & ?9K AB TWO ?+S1 : (! PHYSICAL ACTIVITIES LI/$ ALL[S Y ! GRTE/ AM.T ( 3TROL )\T MAK+ ADAPT,NS & : ALL[S ! L1/8 ,REVIEW YR FAVORITE ACTIVITIES & TRY 6?9K ( WAYS ( ADAPT+ !M 6GA9 M 3TROL4 ,Y C F9D "S HELP;L TIPS ON H[ 6ADAPT "S (! PHYSICAL ACTIVITIES LI/$ 9 ! ,LEISURE *APT] AT ! WEBSITE _+HTTP://WWW.USABA.ORG_:4 ------------------------------------#BAI ,"S"TS "! IS A 3FLICT 2T H[ M* Y L AN ACTIV;Y & H[ M* 3TROL Y H4 ,9 "S CASES1 H[ M* Y J PLA9 L AN ACTIV;Y MAY 2 M IMPORTANT 6Y ?AN 3TROL4 ,9 O!R ^WS1 Y MAY L AN ACTIV;Y WELL 5 6BE WILL+ 6GIVE UP "S 3TROL J 6GET 6"PICIPATE4 ,= EXAMPLE1 ,DALTON1 ANO!R SPORTS CAMP A?LETE1 0 A S]I\S BASEBALL FAN & TALK$ AB X ALL ! "T4 ,HE IMMLY FELL 9 LOVE ) BEEP BASEBALL1 EV5 ?\< HE KNEW X #FG TOOK A HI< LEVEL ( SIE T HE NE$$ A SIEA (! FIELD T ! BALL 0 H1D$ = :5 A BATT] HIT X4 ,ANO!R "Y FR ( M9E "ND ,BILL LOVES GOLF Z M* Z ,DALTON DOES BASEBALL4 ,HE DOESN'T ?9K TWICE AB NE$+ "S"O 6L9E UP 8 %OTS1 TELL HM H[ F> & 9 :AT DIREC;N 8 BALL GOES :5 HE HITS X1 & TELL HM : CLUB 6USE 6GET ! CORRECT 4T.E = 8 NEXT %OT4 ,! SECOND ASPECT ( 3TROL IS TRANSPORT,N1 : 0 4CUSS$ 9 ! ,AW>E;S *APT]4 ,"H 9 ! ,*OICES *APT]1 Y W NE$ 63SID] :E!R Y C H "S 3TROL OV] ! WAY Y GET 6ACTIVITIES4 ,9 O!R ^WS1 C Y GET ------------------------------------#BBJ "! ON YR [N OR D Y ALW NE$ A RIDE F "S"O8 ,= EXAMPLE1 "S ACTIVITIES >E )9 WALK+ 4T.E1 O!RS >E "P (! PUBLIC S*OOL PROGRAM1 & O!RS MAY REQUIRE Y 6GET TRANSPORT,N 6TRAVEL S"EAL MILES4 ,Y C EASILY 3TROL ! F/ TWO1 EV5 ?\< /AY+ AF S*OOL W REQUIRE Y 6GET A RIDE HOME1 ? C USU,Y 2 >RANG$ 0P>5TS TAK+ TURNS4 ,! ACTIVITIES T >E FUR!R AWAY CAUSE A#BBJ Y 6DEP5D ON "S"O ELSE = TRANSPORT,N4 ,AG1 Y C 9CR1SE YR 3TROL OV] ! SITU,N 0LE>N+ 6USE PUBLIC TRANSPORT,N Z DESCRIB$ 9 ! ,AW>E;S *APT]4 ,! ?IRD WAY 6GA9 "S 3TROL OV] ! SITU,N IS 6GET "S FRS & P>5TS 6ORGANIZE ACTIVITIES T >E O!RWISE N AVAILA# 9 YR >EA4 ,? IS A RE,Y GRT & DOA# WAY 6TAKE ! SITU,N 96YR [N H&S & CR1TE A3ESSIBIL;Y = YRF & MAYBE = O!RS4 ,GOALBALL IS "PICUL>LY WELL SUIT$ = 8D-X-YRF0 PROGRAMS 2C SIS BLFOLDS1 ALL PLAY]S >E EQUAL4 ,/EPH51 AF ATT5D+ SPORTS CAMP ! F/ YE>1 DID J T & X GREW 96A /ATEWIDE PROGRAM6 ,HE GOT A BL CLASSMATE1 S"EAL ( 8 SIS1 ! /UD5TS1 A#BBA P>5TS1 & T1*]S DEVELOP$ A =MAL PROGRAM T N[ (F]S AN ANNUAL SET ( F\R /ATEWIDE GOALBALL T\RNA;TS T EA* ATTRACT #HJ OR M A?LETES ) VISUAL IMPAIR;TS4 ,N[ T WE H PUT ALL ? ?"\ 96H[ 63TROL AN ACTIV;Y1 PL1SE DON'T LOSE SIE BL OR H L[ VI.N4 ------------------------------------#BBB ,! USUAL WAY KIDS ACQUIRE RUNN+1 JUMP+1 & ?R[+ SKILLS IS "? PHYSICAL $UC,N CLASS1 PLAY+ ) OLD] BRO!RS OR SI/]S1 OR 0ATT5D+ A -MUN;Y ACTIV;Y C5T]1 S* Z ! ,,YMCA OR ,,YWCA4 ,WE AL A#BBB "K T /UD5TS :O >E BL OR H L[ VI.N >E LEFT \ ( PHYSICAL $UC,N CLASSES AB HALF ! "T & PROBABLY M ?AN T \ ( -MUN;Y ACTIV;Y PROGRAMS4 ,? M1NS T _M ( Y DID N RCV GD PHYSICAL $UC,N & SPORTS SKILLS TRA9+4 ,"!=E1 Y MAY N FEEL Z ?\< Y >E V SKILL$ 9 SPORTS OR O!R PHYSICAL ACTIVITIES 2C Y J HAV5'T _H 5 EXP]I;E ) !M4 ,? MAY RESULT 9 A VICI\S CYCLE 9 : Y D N LE>N SPORTS SKILLS1 S* Z L;G JUMP+1 !N :5 ! *.E -ES UP 6TRY A JUMP1 Y DON'T1 2C Y LACK 3FID;E & >E AFRAID ( LOOK+ FOOLI%4 ,3SEQU5TLY1 Y MAY N"E LE>N AB L;G JUMP+4 ,X IS UP 6Y 6BR1K ? CYCLE 0EI 2+ BOLD 5 6G AH1D & TRY NEW ?+S1 EV5 ?\< Y DON'T FEEL 3FID5T1 OR FIGUR+ \ WAYS 6GET ! SKILLS S Y C4 ,I "K ( TWO GD EXAMPLES4 ------------------------------------#BBC ,SAVANA'S "M CALL$ ME 6ASK AB SPORTS CAMPS 9 H] >EA (! C.TRY4 ,SAVANA _H DEMON/RAT$ A LOT ( 9T]E/ 9 RUNN+1 B H] S*OOL DID N D A GD JOB ( 9CLUD+ H] #GA 9 PHYSICAL $UC,N CLASS OR 9 A#BBC TRACK4 ,SAVANA _H 5 REMA9+ VI.N 6SEE ! =MS ( P1 B CD N D CLOSE "W1 S* Z R1D+ )\T H] CLOS$-CIRCUIT TELEVI.N MAGNIFI]4 ,UN=TUNATELY1 "! 7 NO CAMPS 9 H] >EA1 S ,I TOLD H] MOM AB ! WAYS ( "W+ >.D H] TYPE ( L[ VI.N 9 4T.E RUNN+ EV5TS & LAT] WROTE ,SAVANA DESCRIB+ !M4 ,I TOLD H] T :5 PRACTIC+ LAP RUNN+ %E %D RUN ON ! 9SIDE LANE (A GD RUNN+ TRACK4 ,?US1 %E CD FOCUS H] REMA9+ VI.N ON ! 9SIDE $GE (! TRACK ": ! GRASS L9E &! 3CRETE CURB MADE AN EASY L9E 6FOLL[4 ,I AL EXPLA9$ H[ %E MI$ ! F9I% L9E4 ,AL1 ,I TOLD H] 6PRACTICE ? FOLL[+ & PASS+ TE*NIQUE ) "S ( H] SIS LAT] :5 %E 0 A JUNIOR 9 HI< A#BBD S*OOL4 ,I RCVD A SIMIL> CALL F ! DAD (A TOT,Y BL1 JUNIOR HI< S*OOL /UD5T "ND ,TAYLOR1 :O ASK$ ME IF SPORTS CAMPS 7 9 _! >EA4 ,AG1 J Z ) ,SAVANA'S MOM1 ,I _H 6SAY NO4 ,9 _! CASE1 ! NE>E/ CAMP 0 AB #BEJ MILES AWAY4 ,TAYLOR 0 S 9T]E/$ 9 SPORTS T %E KEPT H.D+ H] P>5TS UNTIL !Y F9,Y AGRE$ 6GET H] 6! CAMP NE>E/ !M4 ,TAYLOR 0 S SU3ESS;L AT ! CAMP %E ATT5D$ T H] P>5TS 2CAME EXCIT$ & "W$ H>D 6GET O!RS 9 ! -MUN;Y 9T]E/$ 9 RAIS+ FUNDS =& HOLD+ A CAMP 9 _! [N >EA4 ,TWO YE>S LAT]1 !Y DID4 ,"O (! ?+S T MOTIVATES U 6REP1T AN ACTIV;Y ! SECOND "T IS H[ WELL WE D ! F/ "T WE TRY X4 ,"K+ ?1 X MIRASS$ AB H] M$IOCRE BASKETBALL P]=M.E4 ,Z Y PURSUE YR F/ OR SECOND NEW PHYSICAL ACTIV;Y1 ALW 2 AW>E T Y W "S"TS RUN 96AN ADULT OR FELL[ /UD5T :O W 2LIEVE Y >E N CAPA# ( SPORTS SKILLS & ?9K Y >E HELP.S 2C Y H A VISUAL IMPAIR;T4 ,? -PLICATES ?+S A BIT M ?AN IF Y 7 N VISU,Y IMPAIR$4 ,= EXAMPLE1 IF Y %[ UP AT A SPORTS CLUB T HAS A ROCK CLIMB+ WALL &! [N] SAYS1 8,NO WAY ,I'M LETT+ Y ON ! WALL1 Y'LL FALL & BR1K A LEG & ,I'LL GET SU$40 ,S9CE Y DON'T "K ANY?+ AB ROCK CLIMB+1 X WD 2 NATURAL = Y 6A3EPT 8 JUDGE;T & L1VE4 ,H["E1 Y NE$ 6KEEP 9 M9D T MO/ KIDS FEEL A#BBE 9ADEQUATE & LACK SELF-3FID;E AB _! A?LETIC SKILLS ------------------------------------#BBF J L Y1 EV5 :5 !Y H NO VISUAL IMPAIR;T4 ,X'S J T !Y DON'T H 6D1L )! A4I;NAL B>RI]S RESULT+ F NEGATIVE ATTITUDES AB BL;S OR L[ VI.N4 ,Y C N BUY 96? PREJUDG;T AB YR SKILL T IS BAS$ ONLY ON PREJUDICIAL ?9K+4 ,KEEP YR COOL1 2 ASS]TIVE1 TALK ! [N] 96LETT+ Y CLIMB1 & GIVE ! ROCK WALL A TRY4 ,Y MAY 4COV] A LIFEL;G RECRE,NAL ACTIV;Y1 B MAYBE Y W N L X AT ALL2 H["E1 Y C N "K )\T TRY+4 ,= ID1S ON H[ Y C $UCATE O!RS1 SEE ,UNIT ,TWO3 ,2 A ,SELF-,ADVOCATE4 ,9 SUMM>Y1 DON'T GIVE UP4 ,F9D ! C\RAGE 6TRY OR DEVELOP ! SKILLS "S":1 EI 02+ ASS]TIVE 9 YR [N S*OOL OR AT ! ,,YMCA OR SIMIL> -MUN;Y C5T]1 0F9D+ A SPORTS CAMP LOC,N & GETT+ "! "SH[1 OR 0F9D+ A FR :O C %[ Y4 ,:AT"E Y D1 DON'T A3EPT :AT Y ?9K IS A LACK ( ABIL;Y Z A R1SON = N "PICIPAT+ OR Y W N"E GET ! B5EFITS ( ? V IMPORTANT "P (A #GE WELL-R.D$ LIFE/YLE4 A#BBF ------------------------------------#BBG ,RELAT$;S ,! LA/ FACTOR 9 SELF-DET]M9,N IS RELAT$;S1 OR FEEL+ "P (A GR\P4 ,9 O!R ^WS1 ? IS ! SOCIALIZ,N "P ( PHYSICAL ACTIV;Y4 ,! F/ ?+S WE ?9K ( >E1 ( C\RSE1 T1M SPORTS OR RECRE,N4 ,"S SPORTS1 S* Z P[] LIFT+ OR TRACK1 PIT 9DIVIDUAL AG/ 9DIVIDUAL2 :ILE O!RS1 S* Z GOALBALL OR BEEP BASEBALL1 PIT T1M AG/ T1M4 ,X IS EASY 6SEE T :5 Y >E A MEMB] (A T1M "! IS A SOCIAL ASPECT1 S9CE EA* MEMB] DEP5DS ON ! O!RS 9 ORD] 6W9 A GAME4 ,X MAY 2 LESS OBVI\S1 B ! SPORTS 9VOLV+ A S+LE 9DIVIDUAL AL H A GD D1L ( SOCIALIZ,N 9VOLV$4 ,= EXAMPLE1 IF Y >E RUNN+ ON YR S*OOL TRACK T1M1 Y >E -PET+ Z AN 9DIVIDUAL1 B YR PO9TS >E A4$ 6A T1M SCORE4 ,M IMPORTANTLY1 ! SOCIAL "P ( SPORTS S* Z TRACK GOES WELL 2Y SCOR+4 ,X 9VOLVES DAILY PRACTICES1 LOCK] ROOM 9T]AC;NS1 ROAD TRIPS1 VICTORY "PIES1 &A 8GR\P FR%IP40 ,? IS SPECIAL 6SPORTS & DOES N EXI/ 6! SAME DEGREE 9 O!R A#BBG SOCIAL SITU,NS4 ,Z 4CUSS$ 9 ! ,AW>E;S *APT]1 "! >E SOCIAL SITU,NS 9 SPORTS T BR+ Y TGR ) O!R /UD5TS 9 YR ------------------------------------#BBH LOCAL PUBLIC S*OOL & "S T BR+ Y TGR ) "Y A?LETES ) VISUAL IMPAIR;TS4 ,LET'S F/ COV] ^? 9 YR NEIE;S *APT]1 "! >E 9TRAMURAL & 9T]S*OLA/IC SPORTS4 ,9TRAMURAL SPORTS >E ^? PLAY$ 0T1MS ( PLAY]S F )9 YR [N S*OOL4 ,9T]S*OLA/IC SPORTS 9VOLVE T1MS ( PLAY]S F A S*OOL T -PETES AG/ T1MS F O!R S*OOLS4 ,9TRAMURAL ACTIVITIES RANGE F BO>D GAMES1 S* Z *ESS1 6ACTIVE SPORTS1 S* Z BASKETBALL4 ,9 ANY CASE1 ! LEVEL ( -PETI;N 9 9TRAMURAL ACTIVITIES IS LESS ?AN 9 9T]S*OLA/IC SPORTS4 ,9TRAMURAL ACTIVITIES >E MO/LY = FUN & >E WELL SUIT$ = ^? ( Y :O J WANT 6H A GD "T & MEET NEW FRS4 ,9 "S WAYS1 "! IS LESS RISK 9 "PICIPAT+ 9 9TRAMURAL ACTIVITIES4 ,= ^? ( Y :O >E WORRI$ AB YR SKILL LEVEL1 X IS A GRT PLACE 6/>T YR F/ #GG ACTIV;Y ,M>QUIZ IS A GD EXAMPLE4 A#BBH ,HE 0 AN EIN "S D.ES4 ,HE RECRUIT$ "O ( 8 CLASSMATES 6%[ HM A BASIC D.E /EP 2F HE W5T 6! CLUB ! F/ "T1 S HE WDN'T FEEL ------------------------------------#BBI TOO WEIRD4 ,HE 0 %AK+ 9 8 %OES ! F/ NI AT ! ,FRI"D NIE "S ( Y :O PROBABLY WANT ! SOCIAL 9T]AC;N1 B AL WANT ! \TSIDE RECOGNI;N T -ES ) 9T]S*OLA/IC SPORTS "PICIP,N4 ,_M /UD5TS :O >E BL OR H L[ VI.N >E ON _! S*OOL SPORTS T1MS4 ,! MO/ -MON T1M SPORTS T !Y "PICIPATE 9 >E TRACK & FIELD1 CROSS-C.TRY1 SWIMM+1 & WRE/L+4 ,AL?1 ,I D "K TE5S :O >E BL OR H L[ VI.N :O >E ON HI< S*OOL FOOTBALL1 CLUB HOCKEY1 BASKETBALL1 & CLUB JUDO T1MS4 ,"O \T/&+ EXAMPLE ( H[ SPORTS A#BBI *ANG$ ! SOCIAL /&+ (A /UD5T ) RET9ITIS PIG;TOSA IS ! /ORY ( ,DOM9ICK4 ,DOM9ICK'S MOM CALL$ ME AB HM :5 HE 0 A HI< S*OOL FRE%MAN4 ,DOM9ICK'S VI.N _H WORS5$ 3SID]ABLY ! PREVI\S SUMM]4 ,DUR+ 8 EI1 HE TRI$ H>D 6HIDE 8 VISUAL IMPAIR;T F 8 T1*]S & 8 CLASSMATES4 ,9 FACT1 NO "O AT S*OOL KNEW HE _H L[ VI.N4 ,LAT]1 HE TOLD ME T HE FELT A%AM$ ( 8 VISUAL IMPAIR;T & WD AVOID PHYSICAL ------------------------------------#BCJ ACTIVITIES1 D.ES1 & EV5 TRAVEL+ "? ! S*OOL HALLWAYS "R AF ! BELL RANG4 ,8 "M TOLD ME T HE 0 A GRT A?LETE UNTIL 8 SIN$ A LR 9 TRACK ! NEXT #C YE>S1 & AT ! AGE ( #AI HE 0 ! C5T] ON ! ,UNIT$ ,/ATES ,GOALBALL ,T1M T PLAY$ 9 ! ,P>ALYMPICS 9 ,A!NS1 ,GREECE4 ,ROB]T1 A #AE-YE>-OLD1 :O 0 BORN ) NO VI.N1 HAS AN 9CR$IBLY SU3ESS;L SOCIAL /ORY AT S*OOL 2C ( SPORTS4 ,:5 ,ROB]T CAME 6"O (! SPORTS CAMPS ! F/ "T1 HE _H "S BAD SOCIAL 2HAVIORS4 ,AM;G ! WOR/ 0 AN UGLY VOCABUL>Y ( F\R-LR ^WS1 & HE ALW _H 8 F+]S 9 8 EYES4 ,Z A RESULT ( ^! 2HAVIORS1 ! CAMP C\NSELORS 7 ALW ------------------------------------#BCA CORRECT+ HM1 &! O!R A?LETES AVOID$ HM4 ,2F T CAMP1 ,ROB]T _H BE5 GIV5 AN EXCUSE F PHYSICAL $UC,N CLASS4 ,HE N"E _H 6"PICIPATE1 & _H N"E DR1M$ ( 2+ ON ANY K9D ( SPORTS T1M4 ,ROB]T'S POOR 2HAVIOR NE>LY GOT HM S5T HOME F CAMP 9 ! MI4LE (! WEEK2 B ! EV5+ 2F HE 0 6L1VE1 HE GOT 8 F/ 9TRODUC;N 6WRE/L+4 ,ROB]T LOV$ WRE/L+ F ! />T4 ,8 2HAVIOR =! REMA9D] ( CAMP 0 / N GRT1 B HE /OPP$ A#BCA SWE>+4 ,! NEXT S*OOL YE> ,ROB]T W5T \ =! WRE/L+ T1M AT A RELATIVELY L>GE C;Y S*OOL & MADE ! T1M4 ,HE ONLY WON "O MAT* T YE>2 B :5 HE RETURN$ 6SPORTS CAMP ! FOLL[+ YE>1 HE _H RID HMF (! NEGATIVE 2HAVIORS HE _H ! YE> 2F4 ,8 P>5TS TOLD U T ! SAME 0 TRUE AT 8 PUBLIC S*OOL & T 8 9VOLVE;T 9 WRE/L+ _H MADE HM _M FRS4 ,REM>KABLY1 HE 0 VOT$ ! MO/ \T/&+ MALE A?LETE AT T YE>'S CAMP4 ,Z Y C SEE1 WRE/L+ _H TAK5 HM F ! L1/ POPUL> 6! MO/ POPUL> A?LETE AT ! CAMP4 ,8 LA/ #B YE>S ( HI< S*OOL WRE/L+ RESULT$ 9 W9/LOSS RECORDS ( AB "O 6"O1 B 8 SOCIAL RECORD 0 DEF9ITELY A W9N+ "O4 ------------------------------------#BCB ,"PICIPANTS ,:O ,>E ,D1FBL ,Z M5;N$ 9 ! PREVI\S *APT]1 SPORTS & PHYSICAL ACTIV;Y >E GRT WAYS 69CR1SE SOCIALIZ,N4 ,IF Y >E D1FBL1 Y MAY N *OOSE GOALBALL OR BEEP BASEBALL Z !Y >E SPORTS T RELY ON HE>+4 ,) "S C>E;L PLANN+ & ASS]TIVE;S1 Y C "PICIPATE #HA 9 ALL O!R SPORTS M5;N$ & GA9 A#BCB UNLIMIT$ SOCIAL B5EFITS4 ,"O LA/ EXAMPLE (! ROLE SPORTS C PLAY 9 *ANG+ SOCIAL ROLES AT S*OOL IS T ( ,TI6ANY4 ,TI6ANY 0 A TOT,Y BL #AD-YE>- OLD FRE%MAN :5 ,I F/ MET H]4 ,%E TOLD ME T S*OOL WASN'T A LOT ( FUN = H] 2C %E RE,Y DIDN'T H _M FRS & T %E FELT L"OLY A LOT4 ,%E 0 A BIT OV]WEI1 B _M O!R ?+S DID *ANGE = H]4 ,! MO/ NOTICEA# 0 H] IMPROV$ /R5G? & PHYSIQUE4 ,%E _H "W$ EXTREMELY H>D AT 2+ 9 GD %APE = WRE/L+1 & %E LOOK$ GRT Z A RESULT4 ,L ,ROB]T1 %E AL 2CAME M 9VOLV$ 9 ! SOCIAL "P ( S*OOL4 ,LAT]1 ------------------------------------#BCC ,TI6ANY GOT 9VOLV$ 9 GIRLS' WRE/L+ & JUDO "? ! ,,USABA & IS DO+ EXTREMELY WELL 9 -PETI;NS ) O!R "Y WOM54 ,TI6ANY'S /ORY IS A GD A#BCC 9TRODUC;N 6! SECOND WAY Y C 9CR1SE ! SOCIAL ASPECTS ( YR PHYSICAL ACTIVITIES1 T IS1 0GETT+ 9VOLV$ 9 ! PROGRAMS (! ,,USABA4 ,! ,,USABA1 : 0 9TRODUC$ 9 ! ,AW>E;S *APT]1 IS AN ORGANIZ,N -POS$ ( S"EAL HUNDR$ A?LETES ) VISUAL IMPAIR;TS1 MO/ ( :OM >E TE5AG$ /UD5TS1 J L Y4 ,! ,,USABA'S BI7E/ GOALS >E 6PROVIDE SPORTS $UC,N 6S*OOL-AG$ /UD5TS ) VISUAL IMPAIR;TS & 6PROVIDE A3ESSI# SPORTS ACTIVITIES 6/UD5TS & ADULTS4 ,! BE/ WAY 6GET 9VOLV$ 9 ,,USABA IS 62COME A MEMB]4 ,YR MEMB]%IP W GET Y ON ! MAIL+ LI/1 : W KEEP Y 9=M$ ( ALL ! ACTIVITIES T !Y SPONSOR4 ,! NEWSLR IS FILL$ ) USE;L 9=M,N AB A?LETES ) VISUAL IMPAIR;TS1 ,,USABA PROGRAMS1 S*$ULES & LOC,NS ( A?LETIC EV5TS1 & O!R >TICLES ( 9T]E/4 ,"O GRT EV5T 6GET YR 9T]E/ GO+ 9 SPORTS & 9 ! ,,USABA IS ! ,SUMM] ,SPORTS ,FE/IVAL4 ,X IS HELD NE> ! 5D (! SUMM] & ------------------------------------#BCD BR+S _M A?LETES ( YR AGE F ALL OV] ! C.TRY4 ,_M CL9ICS & -PETI;NS >E #HC (F]$ 9 ! ,,USABA SPORTS ( TRACK A#BCD & FIELD1 SWIMM+1 T&EM CYCL+1 WRE/L+1 JUDO1 & GOALBALL4 ,ANO!R FUN EV5T IS ! N,NAL *AMPION%IPS USU,Y HELD ! ?IRD OR F\R? WEEK5D 9 ,OCTOB]4 ,NO MATT] :AT YR 9VOLVE;T 9 ,,USABA IS1 X W BR+ Y TGR )A LOT ( O!R "Y P1 :O >E V M* L Y4 ,9 ? "D ( $UCAT+ MO/ /UD5TS ) VISUAL IMPAIR;TS 9 _! LOCAL S*OOLS1 "! >E FEW OPPORTUNITIES = _M ( Y 6BE ) O!RS ) VI.N PRO#MS4 ,! ,,USABA IS A GRT PLACE 6MAKE FRS1 %>E ID1S1 LE>N ADAPT,NS 6PHYSICAL ACTIVITIES1 & -PETE ) A?LETES 9 YR [N VI.N CATEGORY4 ,IF WE LOOK BACK "? ? *APT]1 WE F9D T ! FOLL[+ %D 2 3SID]$ 9 MAK+ YR F9AL SELEC;N ( PHYSICAL ACTIVITIES 6TRY3 ,! ACTIVITIES T Y J PLA9 L1 REG>D.S ( H[ M* ATT5;N Y GET = DO+ !M1 >E ! "OS T W LA/4 ,Y %D 2 A# 6EX]T "S LEVEL ( AUTONOMY OR 3TROL OV] ! ACTIV;Y Y *OOSE OR OV] ! SITU,N SURR.D+ X4 ,3SID] YR LEVEL ( SKILL :5 *OOS+ #BCE AN ACTIV;Y & F9D WAYS 6GA9 SKILLS Y DON'T H4 ,PICK ACTIVITIES T PROVIDE 8RELAT$;S0 OR A SOCIAL ASPECT4 ,! F/ IMPRES.N Y GET F DO+ ! ACTIV;Y %D 2 PLANN$ 9 S* A WAY T X IS POSITIVE1 S9CE F/ IMPRES.NS >E :AT MAKE U REP1T ACTIVITIES4 ,Y M/ N LET NEGATIVE ATTITUDES ( YR SIMANIQUE1 N[ 9 HI< S*OOL--SWIMM+ T1M1 WEIQUIZ1 9 HI< S*OOL--SOCIAL DANC+1 RECRE,NAL SWIMM+1 GOALBALL4 ,DOM9ICK1 N[ 9 COLLEGE--GOALBALL1 RUNN+1 WEI FUTURE4 ,9 ? *APT] Y W ANALYZE ^? ACTIVITIES 6DET]M9E : "OS >E MO/ 5JOYA#1 A3ESSI#1 & MEET YR PHYSICAL & SOCIAL NE$S4 ,ONCE Y H DET]M9$ YR TOP ?REE OR S ACTIVITIES T Y WANT 6PURSUE1 Y M/ EXPLORE ALL YR OP;NS = T ACTIV;Y4 ,"O WAY ( F9D+ \ M AB AN ACTIV;Y IS ON ! .,9T]NET4 ,! ,9T]NET C GIVE Y A V>IETY ( 9=M,N F ROLE MODELS 6PLACES 6"PICIPATE 9 YR >EA 6-PETITIVE OR RECRE,NAL L1GUES4 .,EXAMPLE3 ,JACOB IS #AD YE>S OLD1 & HE WANT$ 6F9D \ AB FI%+4 ,HE LOOK$ UP FI%+ 9 ,RO*E/]1 ,,NY ON ! ,9T]NET4 ,HE F.D T HE CD FI% 9 S"EAL (! ,F+] ,LAKES Z WELL Z ! ,]IE ,CANAL OR EV5 9 ,LAKE ,ONT>IO4 ,HE F.D \ ! TYPE ( FI% F.D 9 EA* BODY ( WAT]1 ! BE/ TYPE ( BAIT 6USE = EA* TYPE ( FI%1 &! BE/ "T (! "D 6FI% = EA*4 ,HE EV5 F.D DIREC;NS =! BE/ FI%+ SITE ON EA* BODY ( WAT] NE>E/ A#BCI 6HM6 ,! ,9T]NET 0 A WOND];L RES\RCE 6F9D \ ? 9=M,N ON ! ACTIV;Y ( FI%+4 ------------------------------------#BDJ ,! NEXT ME?OD ( GA!R+ NEC 9=M,N RELAT+ 6YR PREF]R$ ACTIVITIES IS .9T]VIEWS4 ,9T]VIEW+ AN 9DIVIDUAL :O HAS "PICIPAT$ 9 YR *OS5 ACTIV;Y W HELP Y GA!R 9=M,N RELAT+ 6LEVEL ( EX];N1 BE/ "T ( YE>1 O!RS :O H ! SAME 9T]E/1 LEVEL ( -PETITIVE;S & M4 ,9 ORD] 6F9D A P]SON ) :OM 69T]VIEW Y C LOOK ON ! ,9T]NET1 ASK >.D1 CALL YR LOCAL ORGANIZ,N RELAT$ 6T ACTIV;Y1 OR CALL A /ATE OR N,NAL (FICE & ASK =A LOCAL REPRES5TATIVE4 ,"QS Y W ASK DEP5D ON :AT Y WANT 6F9D \4 ,"PICIPANTS ,:O ,>E ,D1FBL ,IF Y USE SIGN1 Y MAY TRY TO 9T]VIEW A D1F P]SON4 9T]VIEW OV] ;E-MAIL OR 9/ANT MESS5G]4 HIRE AN 9T]PRET]4 H A FAMILY MEMB] :O SIGNS ASSI/ ) #HI -MUNIC,N4 A#BDJ ------------------------------------#BDA .,EXAMPLE3 ,JACOB WANT$ 6MEET P :O LIK$ 6FI%4 ,HE 0 9T]E/$ 9 MEET+ O!RS :O _H A VISUAL IMPAIR;T1 S HE CALL$ ! LOCAL ASSOCI,N =! BL & VISU,Y IMPAIR$4 ,! OP]ATOR 0 N SURE :O 6ASK1 S %E PUT HM "? 6! RECRE,N COORD9ATOR4 ,K5 ,J"OS 3TACT$ ?REE P :O HE KNEW LIK$ 6FI% & _H !M CALL ,JACOB4 ,JACOB 0 ?RILL$1 & HE EV5 SET UP AN \T+ ) "O ( !M6 ,? BR+S U 6\R NEXT LEVEL ( EXPLOR,N1 : IS OBS]V,N & "PICIP,N4 ,Z Y >E WELL AW>E1 EXPLAN,N ( AN ACTIV;Y IS H>D 5 6"U/& & 5VI.N1 & X MAY 2 EV5 H>D] IF Y H A VISUAL IMPAIR;T4 ,! BE/ WAY 6"U/& AN ACTIV;Y IS 6DIRECTLY OBS]VE X &1 BETT] YET1 EXP]I;E X = YRF4 ,? WAY Y "K ! LEVEL ( EX];N1 SOCIAL ASPECTS1 EQUIP;T NE$S1 POSSI# ADAPT,NS1 & P]H ANY B>RI]S 9VOLV$4 ,OBS]V,N & EXP]I;E >E V IMPORTANT ASPECTS ( EXPLOR,N4 ,X IS A GD IDEA 6OBS]VE & "PICIPATE ) P Y "K2 H["E1 :5 TRY+ \ "S?+ NEW1 Y MAY NE$ 6MEET ) "S"O Y D N "K4 ,= SAFETY A#BDA ------------------------------------#BDB R1SONS1 D N MEET ) "S"O Y D N "K UN.S A P>5T1 COA*1 OR T1*] IS ) Y4 ,X IS AL F9E 6H P>5TAL GUID.E DUR+ YR ACTIV;Y \T+4 ,BILL ,TISOL IS A RETIR$ -PUT] OP]ATOR :O VOLUNTE]S AT ! LOCAL ASSOCI,N =! BL & LOVES 6FI%4 ,HE IS AN OLD FR ( ,JACOB'S P>5TS F *UR*4 ,BILL USU,Y FI%$ ) 8 BRO!R & SI/]-IN-LAW4 ,!Y PREF]R$ 6G \ E>LY1 S9CE E>LY MORN+ & DUSK >E ! BE/ "TS 6CAT* FI%4 ,JACOB RE,Y HATES 6WAKE UP E>LY IF HE DOES N H 6G 6S*OOL1 S HE ASK$ ,BILL IF HE CD G ) !M "O EV5+ AT DUSK4 ,BILL LAU<$ B 0 ?RILL$ 6%>E 8 PAS.N ( FI%+ ) ,JACOB4 ,! FI%+ GR\P PICK$ ,JACOB UP & TOOK HM 6_! FAVORITE FI%+ SPOT ON ,LAKE ,ONT>IO4 ,!Y %[$ ,JACOB H[ 6BAIT ! HOOK1 CA/1 & REEL 9 ! L9E4 ,CA/+ 0 H>D 6COORD9ATE AT F/1 B ONCE HE PRACTIC$ HE 0 GD AT X6 ,!Y CAUD 6D )A ?RA%+ FI%4 ,JACOB N[ "KS T HE LOVES FI%+1 & HE AL "KS ! SKILLS HE NE$S 6BE SU3ESS;L & ": #IA 6G4 ,ALL HE NE$S IS A RIDE & P]H A#BDB "S"O 6HELP HM GET ! FI% (F ! HOOK4 ------------------------------------#BDC ,9 ANY *OS5 ACTIV;Y "! >E (T5 B>RI]S EV5 = HE>+ & SIE VISU,Y IMPAIR$ MAY 3FRONT B>RI]S T >E UNIQUE 6!M4 ,9 YR *OS5 ACTIVITIES Y M/ ?9K "? ! 8":1 :51 H[1 & :O0 (! ACTIV;Y & DET]M9E IF "! >E ANY B>RI]S & H[ Y W OV]COME !M4 ,Z Y R1D 9 ! ,*OICES *APT]1 YR PAS.N & 9T]E/ = AN ACTIV;Y %D OV]RIDE ANY B>RI]4 ,JACOB _H S"EAL B>RI]S 62+ A REGUL> FI%]MAN3 HE DID N H 8 [N FI%+ ROD1 HE DID N DRIVE1 & HE / NE$$ HELP GETT+ ! FI% (F ! L9E4 ,HE _H SAV$ UP 8 ALL[.E = #C MON?S & _H 5 6BUY A ROD1 A TACKLE BOX1 & "S TACKLE4 ,8 "M TOOK HM 6! /ORE1 &! SALES MANAG] ASSI/$ HM 9 F9D+ :AT HE NE$$4 ,! NEXT B>RI] 0 TRANSPORT,N4 ,BILL ,TISOL 0 AVAILA# AT C]TA9 "TS DUR+ ! WEEK1 B ,JACOB AL WANT$ 6G DUR+ ! WEEK5DS4 ,HE F.D T TWO ( 8 FRS F S*OOL FI%$1 & "O ( 8 FRS F SC\TS LIK$ X TOO4 ,_! P>5TS TOOK !M ON WEEK5DS4 ,JACOB F.D T1 ) "S NET"W+1 HE CD G FI%+ S"EAL "TS A WEEK4 ,8 LA/ ISSUE 0 A#BDC RESOLV$ AF A FEW M \T+S ) ,BILL1 :O TAUE 3T9U,Y 4APPO9T$ 2C ! BE/ WAY 65SURE T "S?+ Y WANT HAPP5S IS = ,,Y 6MAKE X HAPP54 ,2+ .PROACTIVE M1NS N WAIT+ UNTIL X IS TOO LATE = "S?+ 6HAPP5 & 5SUR+ T Y GET :AT Y WANT4 ,? IS IMPORTANT Z 9DIVIDUALS :O >E VISU,Y IMPAIR$ OR D1FBL (T5 5C.T] MULTIPLE LEVELS ( B>RI]S 7,LIEB]MAN & ,/U>T1 #BJJB74 ,N"E!.S1 B>RI]S M/ 2 OV]COME 9 ORD] 6A3ESS -MUNIC,N4 ,"S 9DIVIDUALS "W WELL ) "T L9ES4 ,IF "! IS AN ACTIV;Y T Y H WANT$ 6D =A L;G "T1 Y C SET "T L9ES #IC 6LE>N AB X4 ,? W HELP 5SURE T Y A#BDD W A3ESS T ACTIV;Y 9 ! NE> FUTURE4 ------------------------------------#BDE ,9 ORD] 6SET UP AN APPROPRIATE "T L9E1 Y M/ E/ABLI% IMPORTANT ?+S T H 6HAPP5 9 ORD] = Y 6"PICIPATE 9 ! PROGRAM OR ACTIV;Y4 ,ONCE Y E/ABLI% ^! NEC O3URR;ES1 Y C DET]M9E :5 !Y %D HAPP5 S Y C 2G9 YR ACTIV;Y 9 A "TLY MANN]4 ,= EXAMPLE1 ,JACOB _H WANT$ 6FI% = #B YE>S 2F HE DID ANY?+ AB X4 ,HE E/ABLI%$ ?REE ?+S T _H 6HAPP5 2F HE CD FI%4 ,HE _H TO F9D P 6%[ HM H[ 6FI%1 BUY APPROPRIATE EQUIP;T1 & LE>N ! FI%+ TE*NIQUES4 ,JACOB 2CAME PROACTIVE ON ,M>* #AE?1 S 8 "T L9E LOOK$ L ?3 ,M>* #CJ?--,F9D "S"O 6%[ ME H[ 6FI%4 ,APRIL #AE?--,BUY APPROPRIATE EQUIP;T4 ,APRIL #CJ?--,LE>N ! FI%+ TE*NIQUES4 ,2+ PROACTIVE & MAK+ ?+S HAPP5 = YRF US+ A "T L9E W EMP[] Y 6GET :AT A#BDE Y WANT \ ( YR PHYSICAL ACTIV;Y & \ ( "EY?+ 9 LIFE4 ------------------------------------#BDF ,X IS N[ "T = Y 6ACT ON YR DR1MS4 ,R1D ! FOLL[+ DIREC;NS & FILL \ ! .,ACTIV;Y .,EXPLOR,N .,PLAN4 ,2 H"O/ & 2 PROACTIVE6 .,ACTIV;Y3 ,LI/ YR TOP ACTIVITIES 9 ! LEFT MO/ COLUMN4 .,EXPLOR,N .,ME?OD7S73 ,LI/ ! ME?ODS ( EXPLOR,N T Y US$ 6F9D \ AB ! ACTIV;Y S* Z USE (! ,9T]NET1 9T]VIEWS1 OR OBS]V,N4 .,B>RI]S3 ,LI/ ANY POT5TIAL B>RI]S 6A3ESS+ T ACTIV;Y & SU7ES;NS = OV]COM+ ! B>RI]S4 .,-MUNIC,N3 ,IF Y >E D1FBL1 9CLUDE YR PLAN ON A3ESS+ -MUNIC,N "H4 .,"T .,L9E3 ,WRITE D[N ! MA9 ?+S T M/ O3UR 9 ORD] = Y 6"PICIPATE 9 YR PREF]R$ ACTIV;Y &A R1LI/IC "T L9E 6MEET EA* GOAL4 #IE ,SAMPLE ,ACTIV;Y ,EXPLOR,N #BDG ,AC;N ,PLAN ,',PR9T ,COLUMN =MAT *ANG$ Z FOLL[S3 ,ACTIV;Y ,EXPLOR,N ,ME?OD7S7 ,B>RI]S ,"T ,L9E,' ,ICE SKAT+ CLASSES ,9T]NET ,TRANSPORT,N 7BUS OR C>POOL7 #AJ-AJ--F9D A PLACE ,9T]VIEW ,LACK ( O!RS ) :OM 6SKATE 7,ASK A FR 6TAKE LESSONS ) ME47 #AJ-BJ--9T]VIEW "S"O ,OBS]V,N #AJ-CJ--OBS]VE #AA-E--2G9 MY PROGRAM ,ACTIV;Y ,EXPLOR,N ,AC;N #BDH ,PLAN 7,PHOTOCOPY Z NE$$ OR USE ! ;,,CD V].N47 ,',A S]IES ( DOT #CE'S 9DICATE A BLANK SPACE 9 ,BRL4,' ,EXPLOR,N ,ACTIV;Y ,ME?OD7S7 ,B>RI]S ,"T ,L9E "3333333 "33333333 "333333 "3333333 ---- """ ---- """" ---- "" ---- ---- """ ---- """" ---- "" ---- ---- """ ---- """" ---- "" ---- ---- """ ---- """" ---- "" ---- ---- """ ---- """" ---- "" ---- ------------------------------------#BDI .,EXAMPLE3 ,PI]RE IS A #AC-YE>-OLD /UD5T ) D1FBL;S4 ,HE 0 WALK+ "? 8 S*OOL & HE>D L\D YELLS & *E]S4 ,HE ASK$ 8 SUPPORT S]VICE PROVID] ,ALISON :AT ! NOISE WAS4 ,%E RESPOND$ T P 7 *E]+ = JUDO4 ,HE ASK$ :AT JUDO WAS1 & %E TRI$ 6EXPLA9 X 6HM4 ,Z MO/ P )A VISUAL IMPAIR;T "K EXPLA9+ JUDO 0 N HELP;L1 & ,PI]RE 2CAME M CURI\S4 ,HE DID AN #IG ,9T]NET SE>* & LE>N$ AB ! HI/ORY A#BDI &! PO9T SY/EM B / _H NO IDEA :AT X WAS4 ,A FEW "DS LAT] ,PI]RE 0 WALK+ D[N ! HALL AG & HE>D ! SAME L\D YELLS & *E]S4 ,ALISON TOOK HM 96! GYM & ASK$ IF HE CD FEEL ! GUIS & TALK 6! "PICIPANTS4 ,HE J />T$ 6LE>N AB ! SPORT :5 ! BELL RANG4 ,HE _H 6GET 6MA? CLASS4 ,PI]RE LE>N$ F 8 FR ,G]RY T "! 0 AN AF-S*OOL PROGRAM T HE CD G 6& OBS]VE ! PRACTICE4 ,PI]RE 0 HAPPY 6D ?1 YET HE _H S"EAL B>RI]S 6MAK+ ? A R1L;Y4 ,HE _H NO 9T]PRET] & NO RIDE4 ,G]RY SD X 0 NO PRO#M1 S9CE HE CD EXPLA9 X 6HM :5 HE GOT "!4 ,HE "W$ ON ! RIDE SITU,N & F.D T 8 SI/] _H BASKETBALL T 5D$ #CJ M9UTES LAT]1 & HE WD N M9D WAIT+ 6GET A RIDE HOME ) H]4 ------------------------------------#BEJ ,:5 ,ALISON DROPP$ HM (F AT ! PRACTICE1 HE R1LIZ$ T HE RE,Y _H NO IDEA :AT 0 HAPP5+ & HE NE$$ 6EXP]I;E JUDO 6"U/& X4 ,G]RY GAVE HM A GUI1 B )\T 8 9T]PRET] HE RE,Y DID N "U/& ! PU%+ & PULL+4 ,HE W5T HOME FRU/RAT$ & 3FUS$4 ,! NEXT "D HE 4CUSS$ ! SITU,N ) ,ALISON1 & %E KNEW "! 7 FUNDS 6PROVIDE A#BEJ RECRE,NAL S]VICES = ,PI]RE4 ,%E HELP$ HM GET AN AF-S*OOL 9T]PRET] =! REMA9+ #H WEEKS ( JUDO4 ,ONCE ,PI]RE LE>N$ ! "NS (! MOVES1 ! PO9T SY/EM1 &! TE*NIQUE1 HE LOV$ X6 ,HE LE>N$ 0PHYSICAL GUID.E & TACTILE MODEL+ C\PL$ )! "N & SIGN (! MOVE 2+ TAUN$ ! SIGNS US$ 9 JUDO1 & ,G]RY TAUBY ": !Y PRACTIC$ JUDO ALL YE> >.D4 ,8 NEXT GOAL 0 6JO9 ! DOJO & PRACTICE ALL YE>4 --------------------------------#BEA-BEB ,REF];E ,LIEB]MAN1 ,L4 & ,/U>T1 ,M4 7#BJJB74 ,SELF-DET]M9$ RECRE,NAL & LEISURE *OICES ( 9DIVIDUALS ) D1F-BL;S4 ..,J\RNAL ( ,VISUAL ,IMPAIR;TS & .,BL;S1 #IF7#AJ71 #GBD4 #II ,*APT] #G3 #BEC ,SKILL ,DEVELOP;T ,AT ? PO9T 9 YR PROCESS X IS ASSUM$ T Y H *OS5 AT L1/ "O PREF]R$ ACTIV;Y 6PURSUE4 ,:E!R X IS AN ACTIV;Y Y >E FAMILI> ) OR A NEW ACTIV;Y1 "! >E SKILLS 9VOLV$4 ,? *APT] W FOCUS ON SKILL DEVELOP;T &! PROCESS 0: Y C /AY FOCUS$ & SET GOALS4 ,! FOLL[+ /EPS >E \TL9$ 6HELP Y BR1K ! PROCESS D[N 96A3ESSI# "PS4 #A4 ,DET]M9E ALL ! MOTOR SKILLS NEC = YR *OS5 ACTIV;Y4 #B4 ,ID5TIFY ! "OS Y FEEL Y H MA/]$ &! "OS Y NE$ 6IMPROVE ^U4 #C4 ,ID5TIFY KEY -PON5TS ( EA* SKILL4 ,? IS AL CALL$ A TASK ANALYSIS (A SKILL4 ,X M1NS BR1K+ A SKILL D[N 96XS -PON5T "PS4 ,= EXAMPLE1 IF Y *OSE B[L+1 & Y TASK ANALYZ$ ! "UH& ROLL 9 B[L+1 X MAY LOOK L ?3 ------------------------------------#BED ,?REE-/EP APPROA* ,/EP ) OPPOSITE FOOT ,EXT5D >M BACKW>DS A#BED ,REL1SE BALL \ FRONT ,IF YR *OS5 SKILL IS RELAT$ 6FIT;S1 Y MAY TASK ANALYZE SKILLS = RUNN+ OR SWIMM+1 & !N AL MAKE 4T.E OR "T GOALS4 ,= EXAMPLE1 IF Y *OSE RUNN+1 Y MAY "T YRF 9 ! MILE4 ,Y C TAKE T "T & TRY 6IMPROVE YR "T 9 ! MILE1 OR IMPROVE YR 4T.E TRAVEL$ 9 T SAME AM.T ( "T4 ,:5 Y DECIDE ON ! TYPE ( SKILLS 6T>GET YR 2G9N+ LEVEL1 X IS IMPORTANT 6SET UP A R1LI/IC "T L9E4 .,EXAMPLE3 ,JORDAN IS ON ! ,BU6ALO GOALBALL T1M4 ,HE LE>N$ GOALBALL AT CAMP & FEELS -=TA# )A FEW ASPECTS (! GAME1 B HE WANTS 6DEVELOP O!R ASPECTS (! GAME4 ,8 T1M PRACTICES ONCE A WEEK1 B !Y H A T\RNA;T 9 #F WEEKS4 ,8 COA* ASK$ HM 6"W ON "S SKILLS AT HOME4 #AJA ,JORDAN KNEW ! MA9 ASPECTS ( #BEE GOALBALL >E ! (F5SIVE ROLL1 ! DEF5SIVE BLOCK1 & ! R1DY POSI;N ) LAT]AL SLID+4 ,HE ALR FELT -=TA# )! ROLL1 Z HE _H B[L$ ) 8 FAMILY =A NUMB] ( YE>S & FELT ? 0 ! /R5G? ( 8 GAME4 ,HE _H 6"W ON 8 DEF5SIVE DIVE &! R1DY POSI;N )! LAT]AL SLIDE4 ,HE KNEW ! TASK ANALYSIS = EA* 0 Z FOLL[S3 #A4 ,DEF5SIVE POSI;N ,A4 R1DY POSI;N ,B4 DIVE 6! SIDE 7LAY+ ON ! FLOOR ON SIDE ( BODY ) H1D BACK7 ,C4 >MS OV] H1D 7KEEP+ H1D BACK7 ,D4 LEGS /RAIK$ (F ! P]IMET] (! C\RT 9 8 G>AGE & "TD HMF SLID+ "R !N LEFT !N "R AG4 ,:5 HE FELT HE CD MOVE ON1 HE />T$ 8 DIV+ DEF5SE & BODY POSI;N+4 ,AT F/ HE 0 SL[ & APPREH5SIVE4 ,EA* WEEK HE TRI$ 62COME FA/] & FA/]4 ,HE PRACTIC$ 8 GOALBALL SKILLS EA* "D = #AE-CJ M9UTES4 ,HE DID ? UNTIL X 0 SECOND NATURE4 ,AB #B WEEKS 2F 8 T\RNA;T1 8 COA* _H HM ASSI/ 8 T1M MEMB]S 2C HE 0 S SKILL$ AT ! DEF5SE6 ,Z Y C SEE1 X 0 IMPORTANT = ,JORDAN 6/AY FOCUS$ & "W ON "O SKILL AT A "T & SMALL ASPECTS ( SKILLS AT A "T4 ,X (T5 HELPS 6E/ABLI% A "T L9E = YRF 65SURE Y >E MAK+ ! PROGRESS Y WANT )9 ! "T FRAME Y ------------------------------------#BEG WANT4 ,X IS EASY 62COME R\T9E & D ! SAME ?+ E "D & N IMPROVE ON YR SKILLS OR FIT;S4 ,JORDAN AL GAVE U A GRT EXAMPLE #AJC ( SKILL MA/]Y4 ,:5 HE FELT -=TA# A#BEG ) 8 GOALBALL SKILLS1 HE ASSI/$ 8 T1MMATES 9 IMPROV+ _! SKILLS4 ,(T5 /UD5TS ) VISUAL IMPAIR;TS >E TAUE SIE VISU,Y IMPAIR$1 & Y MAY EV5 H 6"W V H>D 6F9D YR *OS5 ACTIV;Y NE> Y4 ,! R1L;Y IS T 9DIVIDUALS ) VISUAL IMPAIR;TS H 6OV]COME _M B>RI]S ------------------------------------#BEH 62COME SKILL$ AT PHYSICAL ACTIVITIES4 ,X IS V EASY 6LOSE MOTIV,N DUE 6^! _M B>RI]S4 A#BEH ,! FOLL[+ >E "S KEY -PON5TS 6/AY+ MOTIVAT$ & FOCUS$ ON YR GOALS & N LOSE SIT YR SPORT OR ACTIV;Y1 2 SURE 6SIGN UP =A R1LI/IC AM.T ( "T4 ,= EXAMPLE1 IF Y N"E "PICIPAT$ 9 JUDO 2F1 X MAY 2 5 6TRY A #F 6#H WEEK PROGRAM4 ,!N IF Y L X1 Y C SIGN UP AG2 & IF Y DON'T1 Y C /ICK X \ UNTIL ! 5D4 ,IF Y SIGN UP = #AB-AF WEEKS & Y D N L X1 Y MAY /OP PREMATURELY & P]CV T Y QUIT :5 9 FACT Y J /OPP$ 2C Y DID N 5JOY X4 ,! KEY IS 6SIGN UP =A %ORT P]IOD AT ! 2G9N+4 ,IF Y L X1 Y C SIGN UP =A PROGRAM ( L;G] DUR,N4 #B4 ,TELL O!RS AB YR SPECIFIC GOALS4 ,:E!R X IS A P>5T1 COA*1 SIBL+1 OR A FR1 ONCE Y TELL O!RS1 ! R1L;Y ( YR GOALS 2COME M R1L4 ------------------------------------#BEI #C4 ,DEVELOP A NET"W ( SUPPORT P4 ,^! C 2 P ON YR T1M1 NEIE #AJE 9T]E/$ 9 YR A3OMPLI%;TS4 A#BEI #D4 ,WRITE D[N & DOCU;T YR DAILY IMPROVE;TS4 ,? RECORD ( YR IMPROVE;TS W HELP ) YR ABIL;Y 6SEE :AT Y C D6 #E4 ,%>E YR A3OMPLI%;TS ) O!RS4 ,Y C %>E X 9 ! S*OOL NEWSPAP]1 YR ,,PE BULLET9 BO>D1 OR YR T1M NEWSLR4 ,LETT+ O!RS "K AB YR A3OMPLI%;TS W ALL[ !M 6%>E 9 YR GOALS & !N !Y W %>E 9 YR HI< EXPECT,NS4 #F4 ,Z M5;N$ E>LI]1 :5 Y HELP O!RS ) _! SKILL DEVELOP;T1 Y C AL HELP !M ) GOAL SETT+ & "!=E ) _! MOTIV,N4 ------------------------------------#BFJ #G4 ,Y M/ "K T EV5 ! MO/ FAM\S A?LETES H UPS & D[NS4 ,! MO/ FAM\S PIT*]S H _H GAMES ": !Y PIT*$ ! W9N+ RUN ''' =! O!R T1M6 ,D N GET 4C\RAG$ F "O OR TWO BAD "DS4 ,/AY FOCUS$ & KEEP SIE CRITICAL = E/ABLI%+ & MA9TA9+ FR%IPS4 ,_M 9DIVIDUALS ) VISUAL IMPAIR;TS & BL;S LACK ABILITIES 6DEVELOP & MA9TA9 REL,N%IPS DUE 6A V>IETY ( R1SONS4 ,^! 9CLUDE NEGATIVE ATTITUDES ( SID P ) VISUAL #AJG IMPAIR;TS1 DI6ICULTIES PICK+ UP A#BFB ON SOCIAL CUES1 9APPROPRIATE BODY MO;NS1 & SOCIAL -MUNIC,N ETIQUETTE DEFICI5CIES4 ,Y LE>N$ AB ! IMPORT.E ( 8RELAT$;S0 7FEEL+ L "P (A GR\P7 9 ! ,*OICES *APT]4 ,2+ A# 6DEVELOP LIFEL;G FR%IPS & REL,N%IPS "? SPORTS IS "O (! MO/ EXCIT+ ASPECTS ( "PICIP,N4 ,"! >E A NUMB] ( 3SID],NS 6GUIDE Y "? ? PROCESS4 ,FE> (! ,UN"KN ,RESE>* TELLS U T _M SI1 P;Y1 OR 2 MIS9=M$ AB 9DIVIDUALS ) VISUAL IMPAIR;TS 7,SACKS1 ,WOL6E1 & ------------------------------------#BFC ,TI]NEY1 #AIIH74 ,SI 6!M4 ,!Y MAY N "K H[ 69CLUDE SOCI,Y A P]SON :O IS BL 2C (! V>I\S DI6];ES & NE$S ( P]SONS ) VISUAL IMPAIR;TS4 ,"O 3SID],N = Y IS 6HELP YR PE]S "U/& YR VISUAL IMPAIR;T4 ,Y %D TRY 6EXPLA9 :Y Y >E VISU,Y IMPAIR$ & :AT TE*NIQUES OR /RATEGIES YR PE]S C USE 6HELP 9CLUDE Y SOCI,Y4 ,? W REDUCE ! FE> (! UN"KN & />T ! -MUNIC,N A#BFC GO+ 2T Y & YR PE]S4 ,? S.DS GRT2 H["E1 X REQUIRES TRU/ & GD -MUNIC,N SKILLS4 ,TRU/ ,9 ORD] = MO/ P 6%>E P]SONAL 9=M,N ) O!RS1 "S AM.T ( TRU/ IS NEC4 ,TRU/ M1NS 2+ A# 64CUSS P]SON,Y VULN]A# TOPICS & 2+ S5SITIVE 6O!RS' FEEL+S4 ,9APPROPRIATE ,2HAVIORS ,2C ( PREVI\S NEGATIVE EXP]I;ES ) SIT TALK+ 6HIS CANE 9/1D ( ASK+ 8 PE]S 6HELP HM4 ,ONCE HE R1LIZ$ T ? 2HAVIOR 0 N A3EPT$ 0HIS PE]S1 HE QKLY ELIM9AT$ X & 8 SOCIAL A3EPT.E GREW DRAMATIC,Y4 ,Y MAY NE$ YR T1*] OR COA* 6HELP Y RECOGNIZE ? 2HAVIOR 9 #AJI ORD] 6ELIM9ATE X4 ,:5 POSITIVE A#BFD REL,N%IPS >E E/ABLI%$ ) YR PE]S AL;G ) TRU/1 !Y W 2 A# 6HELP Y ) ^! 2HAVIORS4 ,SOCIAL ,ETIQUETTE ,"! >E A NUMB] ( SOCIAL ETIQUETTE 2HAVIORS T %D 2 "U/OOD 6ALL[ Y 6PROP]LY 9T]ACT SOCI,Y AM;G O!RS4 ,? 9CLUDES PAY+ ATT5;N 6NON-V]BAL LANGUAGE 7BODY MOVE;TS7 & T\*+ 2HAVIORS4 ,_M 9DIVIDUALS ) VISUAL IMPAIR;TS 4PLAY /]EOTYPICAL MOVE;TS 7REPETITIVE1 NON-FUNC;NAL MOVE;TS S* Z ROCK+1 H& FLAPP+1 OR EYE POK+74 ,^! 2HAVIORS >E G5],Y 3SID]$ ODD 9 \R SOCIETY4 ,FUR!R1 MO/ P D N FEEL -=TA# ) SOCIAL T\*+ UN.S !Y "K Y Q WELL4 ,AL? _M BL P]SONS USE T\* 6E/ABLI% REF];ES ( ANO!R P]SON'S PHYSICAL F1TURES1 CAU;N ------------------------------------#BFE %D 2 TAK5 9 US+ T\* ) PE]S T D N "K Y WELL OR H N BE5 ASK$ IF X IS OKAY 6T\* _! FACE OR O!R BODY "PS 7E4G4 H&1 >M74 ,ASK+ = ,ASSI/.E A#BFE ,X IS OKAY 6ASK = ASSI/.E :5 NE$$4 ,"EY"O NE$S HELP N[ & !N 9 _! LIVES1 :E!R !Y H SIE "PICIPAT+ ) Y 9 YR SPORT1 RECRE,N1 OR LEISURE ACTIV;Y4 ,MO/ P W 2 V G5]\S ) _! SUPPORT IF !Y "U/& YR NE$S & Y >E SPECIFIC & R1LI/IC ) YR REQUE/S4 ,Y %D SET A GOAL = E/ABLI%+ AT L1/ "O REL,N%IP 9 YR *OS5 ACTIV;Y4 ,C>E;L ATT5;N %D 2 PD 6*OOS+ AN APPROPRIATE PE] OR T1MMATE4 ,? P]SON %D H A POSITIVE ATTITUDE T[>D P]SONS ) VISUAL IMPAIR;TS & 2 WILL+ 6SUPPORT Y 9 YR NE$S4 ,REMEMB]1 -MUNIC,N IS CRITICAL 9 ? ------------------------------------#BFF PROCESS4 ,Y %D 2 OP5 ) O!RS AB YR VISUAL IMPAIR;T &! NE$S T Y H4 ,:5 P "U/& :AT Y NE$ & :Y Y NE$ X1 !Y MAY 2 M #AAA WILL+ & LESS AFRAID 6HELP4 A#BFF ,REF];E ,SACKS1 ,S41 ,WOL6E1 ,K41 & ,TI]NEY1 ,D4 7#AIIH74 ,LIFE/YLES ( /UD5TS ) VISUAL IMPAIR;TS3 ,PRELIM9>Y /UDIES ( SOCIAL NET"WS4 .,EXCEP;NAL .,*N1 #FD1 #DFC-DGH4 ,UNIT ,TWO #BFG-BFI ,2 A ,SELF-,ADVOCATE ,*APT] #H3 ,SAFETY ,? *APT] IS IMPORTANT Z "S ( Y MAY EXP]I;E T1*]S1 ADM9I/RATORS1 RECRE,N DIRECTORS1 OR SPORT FACILITIES MANAG]S :O >E FE>;L AB YR ACTIVE "PICIP,N4 ,!Y MAY SAY Y >E A LIABIL;Y & YR PRES;E W PUT "EY"O 9 DANG]4 ,Y MAY EV5 H P>5TS :O >E EXTREMELY OV]PROTECTIVE & WORRY AB YR 9VOLVE;T 9 ANY?+ 2SS WALK+ OR SWIMM+4 ,PL1SE "K T Y >E N AL"O4 ,? IS A -MON FE> & MISCONCEP;N EV5 = 9DIVIDUALS :O >E SI+ (T5 GET HURT 9 PHYSICAL ACTIV;Y )\T ! PRES;E (A P]SON )A VISUAL IMPAIR;T4 ,9 A4I;N1 9DIVIDUALS ) VISUAL IMPAIR;TS (T5 GET HURT J WALK+ D[N ! /REET OR FALL+ 9 _! [N HOMES4 ,2F EMB>K+ ON ANY NEW A?LETIC ACTIV;Y1 *ECK YR M$ICAL HI/ORY & SP1K ) YR DOCTOR4 ,IF YR EYE 3DI;N OR ANY #AAC O!R PHYSICAL 3DI;N REQUIRES A#BFG-BFI SPECIAL ATT5;N1 Y & YR COA* OR ACTIV;Y "PN] %D "K 9 ADV.E S MODIFIC,NS C 2 3SID]$4 ------------------------------------#BGJ ,) C>E;L PLANN+ & PRECAU;NS1 9DIVIDUALS ) VISUAL IMPAIR;TS & D1FBL;S C "PICIPATE 9 ALM E PHYSICAL ACTIV;Y (F]$ 6SIE !M ) ANY P]SON :O MAY /& 9 ! WAY ( YR 9VOLVE;T 9 PHYSICAL ACTIV;Y DUE 6SAFETY OR FE> (! UN"KN4 ,SAFETY DUR+ PHYSICAL ACTIV;Y IS N "S?+ T %D 2 TAK5 LIE RESPONSI# = GETT+ ! HELP Y NE$4 ,Y M/ 2 A# 6ADVOCATE = YRF4 .,ADVOCATES >E P]SONS :O "K :AT !Y WANT & W /& UP = _! "RS 7,LANCA/] & ,MELL>D74 ,= M 9=M,N VISIT3 _+HTTP://DAS.KUCRL.ORG/IAM/_& STUDENTADV.HTML_: ,6GA9 SELF-ADVOCACY SKILLS Y M/ DEVELOP SELF-K4 ,LE>N+ AB "O'S SELF C 2 EXCIT+1 FRU/RAT+1 & ?"\ PROVOK+4 ,Y NE$ 6ID5TIFY /R5G?S & W1K;SES1 9T]E/S1 PREF];ES1 & LE>N+ /YLES4 ,LE>N+ & "U/&+ ! A3OMMOD,NS OR ADAPT,NS Y NE$ W HELP Y ASK = NEC A3OMMOD,NS ON A JOB & 9 PO/ SECOND>Y $UC,N4 8,SELF-ADVOCACY IS AN 9DIVIDUAL'S ABIL;Y 6E6ECTIVELY -MUNICATE1 3VEY1 NEGOTIATE OR ASS]T 8 OR H] [N 9T]E/S1 DESIRES1 NE$S1 & "RS4 ,X 9VOLVES MAK+ 9=M$ DECI.NS & TAK+ RESPONSIBIL;Y = ^? DECI.NS40 7,VAN ,REUS5 & ,BOS1 #AIID7 #AAE #BGB ,SELF ,ADVOCATE ,2COM+ ,EMP[]$ 7,,SABE7 IS ! ,U4,S4 N,NAL SELF-ADVOCACY ORGANIZ,N4 ,X 0 =M$ 9 #AIIA & DESCRIBES XF Z AN 8ACTIVE ORGANIZ,N T IS L A FAMILY0 7,HALL74 ,AC 6,,SABE1 SELF-ADVOCACY IS AB3 8''' 9DEP5D5T GR\PS ( P ) 4ABILITIES "W+ TGR = JU/ICE 0HELP+ EA* O!R TAKE *>GE ( \R LIVES & FIN+ AB \R "RS1 WE LE>N AB \R RESPONSIBILITIES4 ,! WAY WE LE>N AB ADVOCAT+ = \RVS IS 0SUPPORT+ EA* O!R & HELP+ EA* O!R 6GA9 3FID;E 6SP1K \ = :AT WE 2LIEVE IN0 7,,SABE74 ,Z A V]B1 SELF-ADVOCACY IS AB ADVOCAT+ --LAWY]+--= YRF2 9/1D ( "S"O ELSE 7L AN ADVOCATE7 SP1K+ = Y4 ,Z A N\N1 X G5],Y DESCRIBES ! GRASSROOTS1 CIVIL "RS MOVE;T ( SELF-ADVOCACY 9CLUD+ XS ASSOCI,NS & GR\PS 7,HALL74 ,=A "W%EET 6HELP Y ON ! ROAD 6SELF- ADVOCACY1 SEE ,APP5DIX ,C4 .,EXAMPLE3 ,MELISSA IS 9 ! N9? #BGC GRADE & 0 REC5TLY DIAGNOS$ ) RET9ITIS PIG;TOSA4 ,? M1NS T %E IS EXP]I5C+ NIIETY ( CURRICULUM OP;NS F ADV5TURE ACTIVITIES S* Z KAYAK+1 ROCK CLIMB+1 & M.TA9 BIK+ 6RECRE,NAL ACTIVITIES S* Z HORSE%OES1 T5NIS1 & GOLF1 6SPORTS S* Z VOLLEYBALL1 SO3]1 & ULTIMATE FRISBEE4 ,! T1*]S WANT$ ,MELISSA 6/ICK 6ONLY FIT;S ACTIVITIES =! 5TIRE YE>1 S* Z WEI ( 9JURY & LIABIL;Y4 ,MELISSA 0 EXTREMELY 4APPO9T$4 ,%E IS A V SOCIAL P]SON & LOVES SPORTS & ADV5TURE ACTIVITIES4 ,MO/ ( H] GD FRS SIGN$ UP =! SPORTS & ADV5TURE ACTIVITIES1 :ILE A FEW (! BOYS %E DID N "K SIGN$ UP =! FIT;S ACTIVITIES4 ,%E DID N "U/& ! SU45 FE> Z %E _H N"E BE5 #AAG 9JUR$ 9 CLASS4 ,9 FACT1 H] BRO!R A#BGC :O IS SIM 9 GYMNA/ICS AT ! S*OOL LA/ YE>4 ------------------------------------#BGD ,MELISSA %>$ ? ISSUE ) H] P>5TS & H] REPRES5TATIVE F ! ,-MIS.N =! ,BL1 ,MS4 ,BEUTN]4 ,! NEXT WEEK !Y _H A MEET+ AB ?4 ,! T1*]S EXPRESS$ 3C]N DUE 6H] VISUAL IMPAIR;T4 ,!Y _H N"E _H A /UD5T )A SIGNIFICANT VISUAL IMPAIR;T & DID N "K :AT 6D4 ,MS4 ,BUETN] %[$ !M ! SAFETY *ECKLI/S F ? GUIDEBOOK 7,APP5DIX ,E71 & !Y 7 RELIEV$4 ,H] T1*]S MADE SURE %E KNEW :5 ANY EQUIP;T 9 ! GYMNASIUM 0 MOV$4 ,!Y MADE CLE> M>K+S NE> ! HANG+ LA4] & ROPES 65SURE SAFETY4 ,MELISSA LE>N$ BETT] :5 ! 9/RUCTOR /OOD #H-AJ FEET AWAY = 9/RUC;N1 S !N %E CD SEE ! 5TIRE DEMON/R,N 9 H] VISUAL FIELD4 ,! M9OR MODIFIC,NS (A L>G] BALL )A S.D S\RCE1 #AJ SECONDS 2F DEF5D+1 & YELL[ P9NIES 5A#D ,MELISSA 6FULLY "PICIPATE 9 SO3]4 ,=! HIK+ UNIT1 %E UTILIZ$ ! SI -MUNIC,N &A BASIC *ECKLI/1 H] T1*]S FEEL L %E W 2 9VOLV$ 9 ALL ACTIVITIES UNTIL %E GRADUATES & 2Y4 ------------------------------------#BGF ,REF];ES ,HALL1 ,M4 7NO DATE74 ,,NRC ,FACT ,%EET4 7,3TRACT ,NO4 ,H#ACC;,A#IIJJJA74 ,RETRIEV$ ON ,FEBRU>Y #BF1 #BJJD1 F ! ,N,NAL ,RES\RCE ,C5T] ON ,SUPPORT$ ,LIV+ & ,*OICE1 ,C5T] ON ,HUMAN ,POLICY1 ,S*OOL ( ,$UC,N1 ,SYRACUSE ,UNIV]S;Y ,WEB SITE3 #AAI _+HTTP://SOEWEB.SYR.EDU/_& A#BGF THECHP/FS__SELFADVOCACY.DOC_: ,LANCA/]1 ,S41 ,MELL>D1 ,D4 7#BJJJ74 ..,SELF-,ADVOCACY3 ,/EPS Y C TAKE 6BE A SU3ESS;L ./UD5T 7,COOP]ATIVE ,AGREE;T ,NO4 ,H#CBD;,M#IHJAJI74 ,RETRIEV$ ,FEBRU>Y #BD1 #BJJD F ,UNIV]S;Y ( ,KANSAS ,C5T] = ,RESE>* ON ,LE>N+1 ,DIVI.N ( ,ADULT ,/UDIES ,WEB SITE3 _+HTTP://DAS.KUCRL.ORG/IAM.HTML_: ,,SABE4 7#AIIA74 ,RETRIEV$ ON ,FEBRU>Y #BF1 #BJJD1 F ,! ,RESE>* & ,TRA9+ ,C5T] ON ,-MUN;Y ,LIV+ AT ! ,UNIV]S;Y ( ,M9NESOTA ,WEB SITE3 _+HTTP://RTC._& UMN.EDU/SELF/ADVOCACY.HTML_: ,VAN ,REUS51 ,A41 & ,BOS1 ,C4 7#AIID74 ,FACILITAT+ /UD5T "PICIP,N 9 9DIVIDUALIZ$ $UC,N PROGRAMS "? MOTIV,N /RATEGY 9/RUC;N4 .,EXCEP;NAL .,*N1 #FJ7#E7 #DFF-GE4 ,APP5DICES #BGG-BGI ,APP5DIX ;,A3 ,FIT;S ,ACTIVITIES 6D AT ,HOME ,AGIL;Y JUMP+ ROPE JUMP+ JACKS SIDE-TO-SIDE JUMP+ OV] A L9E %ORT SPR9T RUNS 7,RUN 6A L9E #BJ Y>DS AWAY1 T\* ! L9E1 RUN BACK 6/>T1 & D X AG Z FA/ Z Y C47 /EP-UPS 7,/EP UP & D[N (F A /EP REPETITIVELY47 ,AUDITORY ,TRACK+ ,ROLL A BELL OR BEEP+ BALL AG/ A WALL & FOLL[ S.D 6RETRIEVE X4 ,H A FR OR SIBL+ ROLL Y A S.D BALL & Y FOLL[ S.D4 ,H A FR OR SIBL+ PUT A S.D DEVICE 9 A FIELD OR BACKY>D & Y F9D X Z QKLY Z POSSI#4 #ABA ,BAL.E #BHJ ,BAL.E ON A L>GE !RAPY BALL SITT+ D[N4 ,/& ON "O LEG4 ,WALK ON A CURB OR BAL.E B1M4 ,WALK ON UNEV5 SURFACES4 HOPP+ ACTIVITIES CALF RAISES 7GO+ UP & D[N ON YR TIP TOES7 ,C>DIOVASCUL> ,ACTIVITIES JO7+ 9 PLACE JUMP+ ROPE FIT;S OR AEROBIC VIDEOS WALK+/RUNN+ ON TR1DMILL SWIMM+ BICYCL+ JUMP+ JACKS ROLL] BLAD+ ------------------------------------#BHA ,FLEXIBIL;Y ,ACTIVITIES SL[1 EV5 /RET*ES 7NO B\NC+7 ,SIT1 LEGS /RAIY BIKE7 M>*+ 9 PLACE ) HI< KNEES LUNGES /&+ CALF RAISES ------------------------------------#BHB ,P[] JUMP+ 6T\* Z HI< Z Y C ON A WALL 7,PLACE A TACTILE M>K ON ! WALL47 SKIPP+ ) HI< KNEES L1P+ _M "TS 9 A R[ RUNN+ 9 PLACE ) HI< KNEES ,RHY?M D.E VIDEOS MOV+ 6H1VY BASS T"OS SKIPP+ GALLOP+ JUMP+ JACKS #ABC JUMP+ ROPE A#BHB --------------------------------#BHC-BHD ,UPP] ,BODY ,/R5G? ,ACTIVITIES PU%-UPS PULL-UPS SIT-UPS MODIFI$ SIT-UPS *AIR DIPS FREE WEIY PRESS1 TRICEP EXT5.N ,SET GOALS1 2 CR1TIVE1 H FUN6 ------------------------------------#BHE ,APP5DIX ;,B3 ,NUTRI;N ,PROP] NUTRI;N PLAYS A KEY ROLE 9 H1L?Y LIV+ Z WELL Z SU3ESS;L "PICIP,N 9 PHYSICAL ACTIV;Y4 ,Z Y H BE5 LE>N+ 6DEVELOP YR H1L?Y PHYSICAL ACTIV;Y HABITS1 X IS N[ "T 6?9K AB H1L?Y EAT+ HABITS4 ,9 TD'S SOCIETY1 X IS EASY 6GET 3FUS$ AB :AT IS PROP] NUTRI;N4 ,Y _C TURN ON ! TELEVI.N OR OP5 A MAGAZ9E )\T "S"O TELL+ Y H[ 6LOSE WEIGE D9N]4 ,? IS N A H1L?Y WAY 6EAT4 ,EA* M1L HAS EQUAL IMPORT.E1 & Y C N SKIP M1LS1 ESPECI,Y BR1KFA/4 ,Y %D PLAN ON EAT+ E #D-E WAK+ H\RS4 ,? W HELP Y H 5]GY "?\T ! "D & 9CR1SE YR METABOLISM 7! RATE AT : Y BURN CALORIES74 ,EA* M1L %D 3SI/ ( PROTE91 FATS1 & C>BOHYDRATES4 ,USE ! FOLL[+ *>T 6SELECT A PROTE91 FAT1 & C>BOHYDRATE = EA* ( YR M1LS4 ------------------------------------#BHF ,',PR9T COLUMN =MAT HAS BE5 *ANG$ 6AN 9D5T$ LI/4,' ,PROTE9S ,BE/ ,*OICES ,FI% ,T(U ,SOYB1NS ,*ICK5 ,TURKEY #ABE ,EGG :ITES A#BHF ,GD ,*OICES ,*EESE ,YOGURT ,NON-FAT COTTAGE *EESE ,L[FAT MILK ,FRE% GAME ,RICE MILK ,POOR ,*OICES ,PORK ,BEEF ,FATS ,BE/ ,*OICES ,FI% ,NUTS ,SOYB1N OIL 99 ,FLAXSE$ OIL 99 ,SUNFL[] OIL ,SA6L[] OIL ,ALL-NATURAL P1NUT BUTT] ,GD ,*OICES ,OLIVE OIL ,AVOCADO ,P1NUT OIL ,ALMOND BUTT] B#BHF ,POOR ,*OICES ,BUTT] ,SALAD DRESS+ ,ANIMAL FAT ,C>BOHYDRATES ,BE/ ,*OICES ,VEGETA#S ,FRUITS ,OATM1L ,GD ,*OICES ,:OLE GRA9 PRODUCTS3 ,/"O GR.D :1T BR1D ,D>K RYE BR1D ,L;G GRA9 RICE ,:OLE GRA9 RICE ,POOR ,*OICES ,PA/A ,C]1L ,BAGELS ,CRACK]S 99 ,ALL OILS %D -E 8PRESS$40 ,Y NE$ 6LOOK ON ! LABEL4 ,IF X #ABG DOESN'T SAY X1 X IS N C#BHF PRESS$2 &! OIL 0 H1T EXTRACT$1 : DE/ROYS ! GD QUALITIES (! FAT4 ------------------------------------#BHG ,Y %D EAT EA* M1L UNTIL Y FEEL 8SU6ICI5T10 N SATISFI$ OR FULL1 J SU6ICI5T4 ,IF Y EAT A M1L & 9 F\R OR FIVE H\RS Y >E />V+1 !N Y PROBABLY DID N EAT 5\<4 ,IF Y >E / FULL F\R OR FIVE H\RS AF EAT+1 Y PROBABLY ATE TOO M*4 ,X MAY TAKE Y "T 6FIGURE \ H[ M* Y %D 2 EAT+ OR H[ L>GE YR POR;NS %D BE4 ,2 PATI5T & ALL[ = ADJU/;TS4 ,GIVE ? A FEW WEEKS 6DET]M9E H[ M* YR BODY NE$S BAS$ ON YR PHYSICAL ACTIV;Y HABITS4 ,Z YR PHYSICAL ACTIV;Y 9CR1SES1 Y MAY EXP]I;E *ANGES 9 YR EAT+ NE$S & HABITS4 ,FA/ ,FOOD ,?"\S ,:5 ON ! G1 FA/ FOOD IS "S"TS ! EASIE/ OP;N4 ,KEEP ! FOLL[+ 9=M,N 9 M9D :5 *OOS+ FA/ FOOD4 .,MC,DONALD'S .& .,BURG] .,K+--,AVOID 8SUP]SIZ+0 YR M1LS4 ,REMEMB]1 POR;N SIZES >E V IMPORTANT4 ,Y %D AL A#BHG TRY 6LIMIT ,BIG ,MACS1 ,:OPP]S1 & O!R FRI$ FOODS 7*ICK51 FI%74 ,SALADS ) *ICK5 & GRILL$ *ICK5 S&WI*ES >E YR BE/ OP;NS4 ,IF Y M/ H FR5* FRIES1 G ------------------------------------#BHH )A SMALL ORD]4 ,IF Y ORD] A S&WI*1 ASK = NO SPECIAL SAUCE 7^! >E USU,Y V HI< 9 CALORIES & BAD FAT74 .,TACO .,BELL--,"! >E _M H1L?Y OP;NS "H4 ,LIMIT ! GR.D BEEF *OICES & G )! *ICK51 B1NS1 OR /1K4 ,AG1 TRY 6AVOID EXCESS 8SPECIAL SAUCES40 ,Y C USE ! MILD1 M$IUM1 OR HOT SAUCES 9/1D4 ,MO/ (! ITEMS -E ) LETTUCE & TOMATOES & S\R CR1M4 ,TRY 6LIMIT ! S\R CR1M & EXTRA *EESES4 .,SUBWAY/.,TOGO'S/.,BLIMPEE--,SUBS C 2 A V H1L?Y *OICE = Y4 ,9/1D (! #AB-9* SUB1 G )A #F-9* SUB ON :OLE GRA9 BR1D4 ,TUNA1 CRAB1 *ICK51 OR TURKEY IS YR BE/ OP;N4 ,AVOID EXTRA MAYONNAISE4 ,! ,,BMT 7,SUBWAY7 & PA/RAMI 7,TOGO'S7 >E V HI< 9 CALORIES4 ,IF Y *OOSE *IPS1 G )! BAK$ V>IETY4 ,LIMIT SWEETS1 S* Z #ABI COOKIES4 A#BHH .,BO/ON .,M>KET/.,K5NY .,ROG]S .,ROA/]S/.,,KFC 7.,K5TUCKY .,FRI$ .,*ICK57--,:5 POSSI#1 *OOSE GRILL$1 BAK$1 OR ROA/$ *ICK5 9/1D ( FRI$4 ,LIMIT A4I;NAL ITEMS 6"O4 ,*OOSE VEGETA#S OV] MA%$ POTATOES1 BR1DS1 & FR5* FRIES4 --------------------------------#BHI-BIJ .,O!R--,REMEMB]1 :5 Y G \ 6EAT1 Y H A *OICE4 ,*OOSE BAK$ OR FRE% 2F FRI$ OR PROCESS$4 ,ASK = ITEMS ! WAY Y WANT !M4 ,Y C ALW SUB/ITUTE4 ,S.D ,BITES3 ,POR;NS ,>E ,GA9+ ON ,U ,WANT 6"U/& ,AM]ICA'S /RU7LE ) WEI 9 #AIJH1 X WEI<$ A FRAC;N M ?AN #A/B \NCE4 ,N[ X -ES 9 SIZES RANG+ F #A-A/B \NCES 6#H \NCES4 ,:5 ,BURG] ,K+ CAME \ ) XS BURG] 9 #AIED1 X WEI<$ LESS ?AN #D \NCES4 ,N[ X RANGES F #D.D 6M ?AN #AB \NCES4 ,& ,MC,DONALD'S8 ,XS ORIG9AL SODA SIZE 0 #G \NCES4 ,N[ SODAS RANGE F #AB 6#DB \NCES4 A#BHI-BIJ ,S>AH ,FRITS*N]1 ,W$NES"D1 ,OCTOB] #A1 #BJJC1 ,F1TURES1 ,L\ISVILLE ,C\RI]-,J\RNAL ------------------------------------#BIA ,APP5DIX ;,C3 ,SELF-,ADVOCACY ,"W%EET 7,PHOTOCOPY Z NE$$ OR USE ! ;,,CD V].N7 #A4 ,"K ,YRF & ,YR ,4ABIL;Y ,2F Y C ADVOCATE = YRF1 Y NE$ 6ID5TIFY YR3 ,/R5G?S 7! SKILLS Y D WELL "R N[7 ,MY /R5G?S >E3 ---- ,>1S 6IMPROVE 7! SKILLS Y NE$ 6IMPROVE T W HELP Y R1LIZE SU3ESS7 ,! >1S ,I NE$ 6IMPROVE >E3 ---- ,9T]E/S 7! >1S Y MAY WANT 6EXPLORE7 ,MY 9T]E/S >E3 ---- ------------------------------------#BIB ,PREF];ES 7! WAYS Y L 6LE>N7 ,! WAYS ,I LE>N BE/ >E3 ---- #ACA ,Y AL NE$ 6"K H[ 6TALK AB YR A#BIB 4ABIL;Y 9 A WAY T O!R P W "U/&4 ,D Y "K :AT YR VISUAL/HE>+ IMPAIR;T IS8 ,MY VI.N/HE>+/O!R 4ABIL;Y IS3 ---- ,": IS YR (FICIAL DOCU;T,N OR PAP]"W T EXPLA9S :AT YR VI.N/HE>+/4ABIL;Y IS8 ---- ,! COLLEGE/S*OOL/CAMP/FACIL;Y HAS MY DOCU;T,N S T ,I C GET ! A3OMMOD,NS T W HELP ME SU3E$3 ,,YES ,,NO 99 99 ,IF NO1 ? %D 2 "O ( YR TOP PRIORITIES4 ------------------------------------#BIC #B4 ,"K ,YR ,"RS & ,RESPONSIBILITIES ,S*OOLS _C CLOSE _! DOORS 6Y 2C Y H A 4ABIL;Y4 ,YR S*OOL M/ PROVIDE S]VICES T W ALL[ Y AN EQUAL OPPORTUN;Y 6SU3E$ 9 S*OOL4 ,MY RESPONSIBILITIES >E3 ---- ,MY "RS >E3 ---- #C4 ,"K ,": ,6,G = ,HELP A#BIC ,A V IMPORTANT "P ( 2+ SU3ESS;L IS ! ABIL;Y 6"K :5 Y NE$ HELP OR :5 Y DON'T NE$ HELP4 ,WRIT+ D[N ! "NS & PH"O NUMB]S (! P :O W HELP Y1 9CLUD+ /AFF AT ! SPORT FACIL;Y1 ! P>K1 CAMPUS1 ETC41 IS A GD IDEA4 ,! P ,I C G 6= HELP >E3 ,"N3 ---- ,PH"O3 ---- ,"N3 ---- ,PH"O3 ---- ------------------------------------#BID ,"N3 ---- ,PH"O3 ---- #D4 ,TAKE ,AC;N ,ONCE Y "K :O Y >E & :AT Y NE$1 Y C "W ON R1*+ YR GOALS4 ,Y %D AL "W ON -MUNICAT+ YR NE$S4 ,? M1NS T Y %D PRACTICE TALK+ ) YR SPORT 9/RUCTORS4 ,Y MIY N[1 B Z Y 2COME M AW>E ( :O Y >E1 Y W GA9 M 3FID;E4 ,:5 Y >E R1DY1 S*$ULE A MEET+ ) YR 9/RUCTORS4 ,^! ID1S C MAKE ! MEET+ ) YR 9/RUCTORS G SMOO?LY3 ,TALK ) YR 9/RUCTOR 2F CLASS />TS4 ,2 PREP>$ 64CUSS YR 4ABIL;Y4 ,2 R1DY 6REF] ! 9/RUCTOR 6,,USABA1 ,,AFB1 ,,NFB1 IF HE/%E NE$S M 9=M,N ?AN Y H4 --------------------------------#BIE-BIF ,2 3FID5T6 ,Y "K YRF BETT] ?AN ANY"O4 ,?ANK YR 9/RUCTOR = MEET+ ) Y4 #E4 ,MANAGE ,YR ,"T ,WISELY ,"O (! BE/ WAYS 6BE SU3ESS;L IS 6USE YR "T WISELY4 ,PLANN+ YR "T EA* "D W HELP Y 6/AY ON TRACK4 ,"S P L 6C>RY A CAL5D> ) !M 6HELP ORGANIZE _! "D4 ,O!R P MAKE 86D0 LI/S & CROSS (F TASKS Z !Y >E -PLET$4 ,E/IMATE H[ L;G Y NE$ 6A3URATELY -PLETE YR ACTIV;Y4 ,MANAG+ A#BIE-BIF YR "T MIYL ,MELL>D1 ,UNIV]S;Y ( ,KANSAS1 ,C5T] = ,RESE>* ON ,LE>N+1 ,DIVI.N ( ,ADULT ,/UDIES4 ,! ORIG9AL DOCU;T IS AVAILA# ON ! WEB = PR9T+ AT3 _+HTTP://DAS.KUCRL.ORG/IAM.HTML_: ------------------------------------#BIG ,APP5DIX ;,D3 ,R1SONS 6,"PICIPATE ,2L IS A *ECKLI/ DEMON/RAT+ :Y A P]SON :O HAS A VISUAL IMPAIR;T %D "PICIPATE 9 ALL AVAILA# PHYSICAL ACTIVITIES4 ,PHOTOCOPY Z NE$$ OR USE ! ;,,CD V].N4 ,',A S]IES ( DOT #CE'S 9DICATE A BLANK SPACE 9 ,BRL4,' #ACE ,*ECK ,R1SON A#BIG "3333 "33333 ---- ,X IS ! LAW 7,,PL #IC-AAB ,SEC;N #EJD & ,,PL #AJE-AG (! ,9DIVIDUALS ) ,4ABILITIES ,$UC,N ,ACT74 ---- ,9DIVIDUALS :O H A VISUAL IMPAIR;T H L[] LEVELS ( H1L?- RELAT$ PHYSICAL FIT;S & M/ "PICIPATE 9 A V>IETY ( ACTIVITIES 6IMPROVE ^U ?4 ---- ,9DIVIDUALS :O H A VISUAL IMPAIR;T H L[] LEVELS ( SOCIALIZ,N & M ISOL,N4 ,"PICIP,N 9 PHYSICAL ACTIVITIES IMPROVES ?4 ---- ,"PICIP,N 9 PHYSICAL ACTIVITIES IMPROVES ! ABIL;Y ( 9DIVIDUALS :O H A VISUAL IMPAIR;T 6D ACTIVITIES ( DAILY LIV+4 ---- ,"PICIP,N 9 PHYSICAL ACTIV;Y IMPROVES SELF-E6ICACY1 P]CVD A?LETIC & SOCIAL -PET;E1 & SELF- DET]M9,N4 ,*ECK ,R1SON #BIH "3333 "33333 ---- ,NON-"PICIP,N 9 PHYSICAL ACTIVITIES GIVES A FALSE P]CEP;N ( 9ABIL;Y & 9ADEQUACY ( 9DIVIDUALS :O H VISUAL IMPAIR;TS4 ---- ,NON-"PICIP,N GIVES A FALSE IMPRES.N ( 9ABIL;Y & 9ADEQUACY 6PE]S ( 9DIVIDUALS :O H VISUAL IMPAIR;TS4 ---- ,"PICIP,N ) HI< EXPECT,NS EXHIBITS APPROPRIATE P]CEP;NS ( ABIL;Y & PROFICI5CY 69DIVIDUALS :O H VISUAL IMPAIR;TS & 6_! PE]S4 ---- ,"PICIP,N ) HI< EXPECT,NS ALL[S 9DIVIDUALS ) VISUAL IMPAIR;TS 6R1* _! FULL POT5TIAL : IS EQUAL 6_! SAME-AGE PE]S4 ------------------------------------#BII ,APP5DIX ;,E3 ,SAFETY ,PRECAU;NS ,2L IS A *ECKLI/ ( SAFETY PRECAU;NS T MAY ASSI/ 9DIVIDUALS ) VISUAL IMPAIR;TS4 ,PHOTOCOPY Z NE$$ OR USE ! ;,,CD #ACG V].N4 A#BII ,',A S]IES ( DOT #CE'S 9DICATE A BLANK SPACE 9 ,BRL4,' ,*ECK ,PRECAU;NS "3333 "333333333 ---- ,ATT5D AN ORI5T,N 6! GYMNASIUM OR WEIPET SQU>E OR WALK+4 ---- ,*ANGE ! RULES 6ALL[ A SIG]1 AUDI#1 S(T]1 M TACTILE1 OR HANG A BALL F A /R+4 ---- ,MODIFY ! 5VIRON;T S* Z LIN+ MATS OR V>Y TEXTURE NE> /EPS1 DOORS1 OR DANG]\S EQUIP;T4 ---- ,MAKE B.D>IES CLE> 0US+ B"R RI2ON/TAPE1 B"R C"OS1 RAIS$ L9ES ON ! FLOOR1 OR ROPE4 ---- ,B\NCE A BALL = CAT* 9/1D ( ?R[+ ! BALL 6ALL[ PREP>,N "T4 ---- ,USE GUIDE-RUNN+ TE*NIQUES = ALL WALK+1 RELAYS1 RUNN+1 SPR9T+1 & HIK+ = 9DIVIDUALS :O >E BL4 ---- ,TAKE ! "PICIPANT "? A NEW ACTIV;Y 2F T1*+ SMALL "PS1 S !Y GET ! IDEA (! :OLE4 ---- ,-MUNICATE EXPECT,NS ?OR\S & SAFETY NE$S4 ,TAK5 9 "P F3 ,LET*]1 ,K4 7#BJJD74 #ACI ..,ADAPT$ PHYSICAL $UC,N =! A#CJJ BL & VISU,Y .IMPAIR$4 ,RETRIEV$ ,JANU>Y #BA1 #BJJD1 _+WWW.OBS.ORG/_& PARENT/ARTICLES%20OF%20INTEREST/_: ------------------------------------#CJA ,APP5DIX ;,F3 ,LOCK] ,ROOM ,*ECKLI/ ,2L IS A SAFETY *ECKLI/ = 9DIVIDUALS ) VISUAL IMPAIR;TS 9 ! LOCK] ROOM4 ,PHOTOCOPY & 4TRIBUTE ? *>T Z NE$$4 ,',A S]IES ( DOT #CE'S 9DICATE A BLANK SPACE 9 ,BRL4,' ,*ECK ,PRECAU;NS "3333 "333333333 ---- ,CLOSE ALL LOCK]S4 ---- ,PU% BUTTON PADLOCKS & KEY PADLOCKS >E EASI] 6USE ?AN -B9,N LOCKS4 ---- ,5SURE ! FLOORS >E N WET4 ---- ,:5 CL1N+ FACILITIES1 5SURE T ALL ITEMS 7EG41 *AIRS1 B5*ES1 TRA% RECEPTACLES7 >E RETURN$ 6_! PROP] LOC,N4 ,*ECK ,PRECAU;NS A#CJA "3333 "333333333 ---- ,PICK UP ALL T[ELS4 ---- ,ASK PATRONS N 6RE>RANGE LOCK] ROOM ITEMS OR 6REPLACE ITEMS 6ORIG9AL LOC,N :5 F9I%$ US+ !M4 ---- ,A RUNN] RUG T L1DS 6! "W \ ROOM OR POOL ASSI/S ) ORI5T,N4 ---- ,ELIM9ATE ANY %>P OBJECTS F ! BA?ROOM1 FLOOR1 OR WALLS4 ------------------------------------#CJB ---- ,5SURE T /RANG]S D N H A3ESS 6LOCK] ROOM4 ---- ,PROMOTE 9DEP5D;E AT ALL "TS4 ------------------------------------#CJC ,APP5DIX ;,G3 ,ASSOCI,N/,CLUB ,LR ,A LR C 2 US$ 6APPROA* YR LOCAL ASSOCI,N =! BL OR ! ,LIONS ,CLUB ,F.D,N AB POSSI# RECRE,N FUND+ OR SPORT S*OL>%IPS4 ,SEE A SAMPLE ON ! FOLL[+ PAGE4 #ADA ,SAMPLE ,LR #CJD ,DATE ,"N ( ,3TACT ,P]SON/,LIONS ,CLUB ,PRESID5T ,ASSOCI,N'S/,CLUB'S ,"N ,A4RESS ,DE> ----1 ,MY "N IS ---- & ,I AM WRIT+ 6ASK Y AB RECRE,N FUND+4 ,I AM ---- YE>S OLD & AM V 9T]E/$ 9 2COM+ 9VOLV$ 9 ----4 ,9VOLVE;T 9 ---- W ASSI/ ME 9 IMPROV+ MY FIT;S LEVEL1 SOCIALIZ,N1 SELF-E/EEM1 & ABIL;Y 6OBTA9 EMPLOY;T 9 ! FUTURE4 ,I WD 2 HAPPY 6WRITE A REPORT ON MY 9VOLVE;T 9 ---- OR GIVE A PRES5T,N 6YR ORGANIZ,N :5 ,I -PLETE ! PROGRAM 7OR S1SON74 ,I AM ASK+ = @4---- 6HELP ) ----1 ----1 & ----4 ,IF Y H ANY "QS PL1SE D N HESITATE 6CALL ME OR ;E-MAIL ME4 ,Y C R1* ME 0PH"O AT ---- OR ;E-MAIL A#CJD AT ----4 ,?ANK Y V M* & ,I LOOK =W>D 6HE>+ F Y4 ,S9C]ELY1 ---- ------------------------------------#CJE ,APP5DIX ;,H3 ,PROFILES ( ,FAM\S ,A?LETES ,A?LETE3 ,JAMES ,MA/RO1 ,PH4,D4 ,SPORT3 ,GOALBALL1 ,JUDO1 ,TRACK & ,FIELD1 & ,WRE/L+ ,HE 0 A N,NAL COLLEGIATE *AMPION & MEMB] (! ,UNIT$ ,/ATES ,T1M =! ,_W ,UNIV]S;Y ,GAMES 9 #AIGC4 ,HE 0 A BRONZE M$ALI/ 9 ! ,N,NAL ,AMATEUR ,A?LETIC ,UNION 9 #AIGD1 #AIGE1 & #AIGF & 0 AN ALT]NATE =! #AIGF ,U4,S4 ,OLYMPIC T1M 9 ,GRECO-,ROMAN WRE/L+ 7A#-BODI$74 ,HE 0 A MEMB] (! ,UNIT$ ,/ATES ,T1M 9 ! #AIGF1 #AIHJ1 #AIHD1 #AIHH1 #AIIB1 #AIIF1 & #BJJJ ,P>ALYMPICS W9N+ F\R GOLD1 F\R SILV]1 & TWO BRONZE M$ALS4 ,HE 0 #ADC ! F/ P]SON 6W9 M$ALS 9 F\R A#CJE DI6]5T SPORTS 9 ! ,P>ALYMPICS4 ,9 #AIHE1 ,DR4 ,MA/RO 0 ! F/ P]SON )A VISUAL IMPAIR;T 6E>N A DOCTORAL DEGREE 9 PHYSICAL $UC,N4 ,A?LETE3 ,]IK ,WEIH5MEY] ,SPORT3 ,M.TA9 CLIMB+ ,HE 0 CAPTA9 ( 8 HI< S*OOL WRE/L+ T1M &! F/ BL P]SON 6TREK ! #EJ-MILE ,9CA TRAIL 6,MA*U ,PIC*U4 ,HE T&EM BIK$ ) 8 "F = #A1BJJ MILES F ,HANOI 6,HO*IM9H ,C;Y & HAS CLIMB$ ! SEV5 HILA ,RUNYAN ,SPORT3 ,4T.E ,RUNN+ ,%E F9I%$ #E? 9 ! #BJJC ,BO/ON ,M>A?ON )! FA/E/ ,AM]ICAN "T 9 ! LA/ #AJ YE>S (! M>A?ON'S HI/ORY4 ,%E F9I%$ 9 #H? A#CJF PLACE 9 ! #BJJJ ,OLYMPICS 9 ! #A1EJJ- MET] RUN4 ,M>LA IS A #AIIB & #AIIF ,P>ALYMPIAN1 W9N+ GOLD 9 ! P5TA?LON BO? "TS4 ,A?LETE3 ,TIM ,WILLIS ,SPORT3 ,4T.E ,RUNN+ ,HE IS "O (! TOP-RANK$ BL 4T.E RUNN] 9 ! _W4 ,HE HOLDS TWO _W RECORDS1 Z WELL Z F\R M$ALS F ! #AIIF ,P>ALYMPICS &A BRONZE M$AL F ! #BJJJ ,P>ALYMPICS4 ,TIM 0 A F9ALI/ =! #AIIF ,SULLIVAN AW>D = TOP AMATEUR A?LETE4 ,TIM CURR5TLY "WS Z AN ,ATTORNEY 9 ,ATLANTA1 ,GEORGIA4 --------------------------------#CJG-CJH ,A?LETE3 ,TRICIA ,ZORN ,SPORT3 ,SWIMM+ ,%E -PET$ 9 SEV5 ,P>ALYMPIC ,GAMES1 W9N+ A TOTAL ( #EE M$ALS1 7#DA GOLD71 M ?AN ANY O!R ,P>ALYMPIAN OR ,OLYMPIAN 9 HI/ORY4 #ADE ,REF];ES #CJI-CAA ,BIBLIOGRAPHY ,BL9DE1 ,E4,M41 & ,MCALLI/]1 ,S4,G4 7#AIIH74 ,LI/5+ 6! VOICES ( /UD5TS ) PHYSICAL 4ABILITIES4 ..,J\RNAL ( ,PHYSICAL ,$UC,N1 ,RECRE,N1 & .,D.E1 #FI7#F71 #FD-FH4 ,DECI1 ,E4,L41 & ,RYAN1 ,R4,M4 7#AIIE74 ,HUMAN AUTONOMY3 ,! BASIS = TRUE SELF- E/EEM4 ,9 ,M4,H4 ,K]NIS 7,$474 ..,E6ICACY1 AG5CY1 & .SELF-E/EEM4 ,NEW ,YORK3 ,PL5UM ,PRESS4 ,DI%MAN1 ,R4,K4 7#AIID74 ..,ADV.ES 9 EX]CISE .ADH].E4 ,*AMPAIGN1 ,,IL3 ,HUMAN ,K9ETICS4 ,GOODW91 ,D4,L4 7#BJJA74 ,! M1N+ ( HELP 9 ,,PE3 ,P]CEP;NS ( /UD5TS ) 4ABILITIES4 ..,ADAPT$ ,PHYSICAL ,ACTIV;Y .,QU>T]LY1 #AH7#C71 #BHI-CJC4 ,HALL1 ,M4 7NO DATE74 ,,NRC ,FACT ,%EET4 7,3TRACT ,NO4 ,H#ACC;,A#IIJJJA74 ,RETRIEV$ ON ,FEBRU>Y #BF1 #BJJD1 F ! ,N,NAL ,RES\RCE ,C5T] ON ,SUPPORT$ ,LIV+ & ,*OICE1 ,C5T] ON ,HUMAN ,POLICY1 ,S*OOL ( ,$UC,N1 A#CJI-CAA ,SYRACUSE ,UNIV]S;Y ,WEB SITE3 _+HTTP://SOEWEB.SYR.EDU/THECHP/FS_& __SELFADVOCACY.DOC_: ------------------------------------#CAB ,KEF1 ,S4 7#AIIG74 ,! P]SONAL NET"WS & SOCIAL SUPPORTS ( BL & VISU,Y IMPAIR$ ADOLESC5TS4 ..,J\RNAL ( ,VISUAL ,IMPAIR;T & .,BL;S1 #IA7#C71 #BCF-BDE4 ,KUN1 ,P4,K41 ,VIGIL1 ,D41 & ,WILSON- ,GRAHAM1 ,D4 7#BJJB1 ,DECEMB] #AJ7 ..,NEW /UDY PROVES PHYSIC,Y FIT KIDS P]=M BETT] .ACADEMIC,Y4 ,RETRIEV$ ,M>* #AG1 #BJJD1 F _+HTTP://WWW.ACTIONBASEDLEARNING._& COM/CGI-BIN/ARTICLE02.PL_: ,LANCA/]1 ,S4 & ,MELL>D1 ,D4 7#BJJJ74 ..,SELF-,ADVOCACY3 ,/EPS Y C TAKE 6BE A SU3ESS;L ./UD5T 7,COOP]ATIVE ,AGREE;T ,NO4 ,H#CBD;,M#IHJAJI74 ,RETRIEV$ ,FEBRU>Y #BD1 #BJJD F ,UNIV]S;Y ( ,KANSAS ,C5T] = ,RESE>* ON ,LE>N+1 ,DIVI.N ( ,ADULT ,/UDIES ,WEB SITE3 #ADG _+HTTP:/DAS.KUCRL.ORG/IAM/_& A#CAB STUDENTADV.HTML_: ,LET*]1 ,K4 7#BJJD74 ,ADAPT$ PHYSICAL $UC,N =! BL & VISU,Y IMPAIR$4 ,RETRIEV$ ,JANU>Y #BA1 #BJJD1 _+WWW.OBS.ORG/PARENT/_& ARTICLES%20OF%20INTEREST/_: ,LIEB]MAN ,L4 & ,/U>T1 ,M4 7#BJJB74 ,SELF-DET]M9$ RECRE,NAL & LEISURE *OICES ( 9DIVIDUALS ) D1F-BL;S4 ..,J\RNAL ( ,VISUAL ,IMPAIR;TS & .,BL;S1 #IF7#AJ71 #GBD4 ------------------------------------#CAC ,LIEB]MAN1 ,L4,J41 & ,MC,HU<1 ,B4,E4 7#BJJA74 ,H1L? RELAT$ FIT;S ( *N ) VISUAL IMPAIR;TS & BL;S4 ..,J\RNAL ( ,VISUAL ,IMPAIR;TS & .,BL;S1 #IE7#E71 #BGB-BHF4 ,SACKS1 ,S41 ,WOL6E1 ,K41 & ,TI]NEY1 ,D4 7#AIIH74 ,LIFE/YLES ( /UD5TS ) VISUAL IMPAIR;TS3 ,PRELIM9>Y /UDIES ( SOCIAL NET"WS4 .,EXCEP;NAL .,*N1 #FD1 #DFC-DGH4 ,,SABE4 7#AIIA74 ,RETRIEV$ ON ,FEBRU>Y #BF1 #BJJD1 F ,! ,RESE>* & ,TRA9+ ,C5T] ON ,-MUN;Y ,LIV+ AT ! A#CAC ,UNIV]S;Y ( ,M9NESOTA ,WEB SITE3 _+HTTP://RTC.UMN.EDU/SELF/ADVOCACY._& HTML_: ,VAN ,REUS51 ,A41 & ,BOS1 ,C4 7#AIID74 ,FACILITAT+ /UD5T "PICIP,N 9 9DIVIDUALIZ$ $UC,N PROGRAMS "? MOTIV,N /RATEGY 9/RUC;N4 .,EXCEP;NAL .,*N1 #FJ7#E7 #DFF-GE4 ------------------------------------#CAD ,A4I;NAL ,R1D+ ,LIEB]MAN1 ,L4,J41 & ,C[>T1 ,J4,F4 7#AIIF74 ..,GAMES = P ) S5SORY .IMPAIR;TS4 ,*AMPAIGN1 ,,IL3 ,HUMAN ,K9ETICS4 ,MIKELBANK1 ,K4,J4 7#BJJB74 ..,! DEVELOP;TAL SEQU5C+ ( CAT*+ = 9DIVIDUALS ) VISUAL .IMPAIR;TS4 ,UNPUBLI%$ MA/]'S !SIS1 ,UNIV]S;Y ( ,WISCONS9--,LA ,CROSSE4 ,RICK>DS1 ,P4 7#BJJB74 ..,RECRE,N & SPORT = P :O >E BL OR VI.N .IMPAIR$4 ,B"RON1 ,AU/RALIA3 ,VI.N ,AU/RALIA ,F.D,N4 ,RUNYAN1 ,M4 7#BJJA74 ..,NO F9I% #ADI L9E3 ,MY LIFE Z ,I SEE .X4 A#CAD ,NEW ,YORK3 ,G4,P4 ,PUTNAM'S ,SONS4 ,SITK91 ,J4,R4 7#AIIF74 ..,! IMPACT ( ,NORDIC,TRACK ,CROSS ,C.TRY ,SKI SIMULATOR EX]CISE ON DYNAMIC BAL.E ( BL & VISU,Y IMPAIR$ .P]SONS4 ,UNPUBLI%$ MA/]'S !SIS1 ,C5TRAL ,3NECTICUT ,/ATE ,UNIV]S;Y4 ,TEPF]1 ,A4,T4,S4 7#BJJD74 ..,! SOCIALIZ,N ( ELITE BL A?LETE 96.SPORT4 ,UNPUBLI%$ MA/]'S !SIS1 ,,SUNY ,BROCKPORT4 --------------------------------#CAE-CAF ,AC"KL$GE;TS ,GRAPHIC ,DESIGN & ,LAY\T3 ,$UC,NAL ,RESE>* ,GRAPHIC ,DESIGN ,S]VICES ,ILLU/R,N3 ,J]RY ,LOG>IS ,PHOTOGRAHY3 ,SUBMITT$ 0"PICIPANT UN.S LI/$ 2L4 ,CAMP ,ABILITIES #E1 #BF1 #BI1 #DF1 #EC1 #AJJ1 #AAF1 #ACC1 #ADJ1 A#CAE-CAF #AEA1 #AEF1 ,NOLAN ,HULSEY1 #AGG ,J4,H4 ,PET]SON1 #AGG ,TRI/AN ,PI]CE1 #BJ1 #DD1 #FB1 #AJA1 #AJC ,SUE ,/EV5SON1 #FF #AEA ,9DEX #CAG-CAH ;,A ACADEMICS1 #BJ1 #BB ,ACTIVITIES SOCIAL1 XI ,ACTIV;Y ,RAT+ ,*>T1 #CE1 #CI1 #DC1 #EI1 #FA1 #FE1 #GE1 #HH1 #AAD1 #AAH1 #ABG1 #ADD1 #AFC1 #AFG1 #AGI1 #AHA1 #AHC ,ADAPT$ ,PHYSICAL ,$UC,N1 #E1 #AA1 #BGC ,ADVOCACY1 XII1 #CG1 #BGA-BGB1 #CAC SELF-1 #AB1 #BGJ-BGA1 #BGF1 #BIA1 #CAB ,AEROBICS1 IX1 #AI1 #CH1 #DC1 #EG1 #EH1 #ABF1 #AGH1 #AHB1 #AIB1 #BBE1 #BCE1 #BCF AGIL;Y1 #HB1 #HG1 #IG1 #IH1 #AAG1 #ABF1 #ACJ1 #BGI ,ALP9E SKI+ D[NHILL1 #AFC1 #AFG ,GIANT ,SLALOM1 #AFC-AFD ,SLALOM1 #AFC-AFD ,SUP] ,GIANT ,SLALOM1 #AFD ,AM]ICAN ,BL ,B[L]S ,ASSOCI,N1 #AJJ ,AM]ICAN ,COLLEGE ( ,SPORTS ,M$IC9E1 #CC ,AM]ICAN ,C\NCIL =! ,BL1 #CH ,AM]ICAN ,PR9T+ ,H\SE =! A#CAG-CAH ,BL1 II1 #AC1 #BJA1 #BJB ,ANN ,MORRIS ,5T]PRISES1 #CH ,APPALA*IAN ,TRAIL1 #CJF ,>*]Y1 ;X1 #BI1 #ACC1 #BAF ASSOCI,N =! BL1 #CJC ,ASSOCI,N =! ,BL & ,VISU,Y ,IMPAIR$1 #AII1 #BDA AUDITORY TRACK+1 #FE1 #HG1 #BGI ,AUTONOMY1 XI1 #BAC1 #BAF ,AW>E;S1 #AH1 #BF1 #AIA1 #BAA1 #BAG1 #BAI1 #BBG1 #BCC ------------------------------------#CAI ;,B ,BAL.E1 #BHJ BALLS BEEP+1 #BJJ BELL1 #BJJ BO3E1 #AGE B[L+1 #AJJ1 #AHG B>RI]S1 #BJI1 #BAD1 #BBF1 #BDA1 #BDC-BDD1 #BDF1 #BDI1 #BEG ,BEEP ,BASEBALL1 IX1 #BJ1 #FD-FE1 #HG1 #BJA BI-SKI1 #AFD-AFE #AEC BICYCL+1 #AI1 #BI1 #EC1 #AGJ1 A#CAI #BHJ M.TA91 #BGC /,N>Y1 #BHA T&EM1 #AGJ ,BLIMPEE1 #BHH ,BL ,SAIL+1 ;X1 #ACD1 #ACG ,BOBSL$1 IX1 #GA-GD ,BO3E1 XI1 #HG1 #AGE-AGF1 #AHJ LAWN B[L+1 #AGF ,LES ,B\LES1 #AGF ,P@ETANQUE1 #AGF ,BODY ,-POSI;N1 #CD ,BO/ON ,M>A?ON1 #CJF ,M>KET1 #BHH ,B[L+1 #BI1 #HG1 #AJJ1 #AHJ1 #BJB1 #BEC ,BURG] ,K+1 #BHG1 #BHI ,:OPP]1 #BHG ;,C ,CALI=NIA ,/ATE ,UNIV]S;Y1 #F1 #H ,CAMP ,ABILITIES1 #B1 #E1 #AIE1 #CAE ,CAMP ,,COOL1 #B1 #F ,CANOE+1 ;X1 #ADJ ,CAPTA91 #EC-EF ,C>DIOVASCUL>1 #CC1 #GE1 #ADC1 B#CAI #AFF1 #AGH1 #BHJ CATAM>AN1 #AFE C]TIFIC,N C\RSES1 #AFA *E]L1D+1 #AA ,*OICES1 XI1 #AH1 #CF1 #AHH1 #BAA1 #BAF1 #BAI1 #BCE1 #BDC1 #BEA1 #BFB1 #BGB1 #BHH1 #CAB ------------------------------------#CBJ -BAT SPORT1 #AAF ,-MIS.N =! ,BL1 #AII1 #BGD ,-MUNIC,N1 #BDF = D1FBL;S1 #BJG -MUN;Y-BAS$1 II1 III1 #F1 #H1 #AB1 #AG1 #CA1 #CE1 #DF1 #AJJ1 #AIB1 #BFB ,-PET;E1 XI1 #BAC1 #BBA1 ,-PETI;N -MUN;Y-BAS$1 #DF N,NAL1 #CB ,C\/1U1 ,JACQUES1 #AFA ,CREW1 IX1 #EH1 #GD-GH CROSS-C.TRY SKI+1 #AI1 #AFC1 #AIC CYCL+1 #CB1 #DC1 #EC-EF1 #ABF1 #ADC1 #BAE1 #BCD1 #BCE #AEE ;,D A#CBJ ,DANC+1 XI1 #EG1 #AGH-AGI1 #BCE ,BALLROOM1 #AGG-AGH ,FOXTROT1 #AGG ,QK/EP1 #AGG ,TANGO1 #AGG ,WALTZ1 #AGG ,FOLK1 #AGG-AGH CLO7+1 #AGG 3TRA1 #AGG ,MORRIS1 #AGG SWORD1 #AGG TRADI;NAL1 #AGG ,LAT91 #AGG ,*A ,*A1 #AGG ,JIVE1 #AGG ,RUMBA1 #AGG ,SAMBA1 #AGG ,SOCIAL1 #AGG-AGH1 #BCF ,EA/ ,COA/ ,SW+1 #AGG ,L9DY ,HOP1 #AGG ,SALSA1 #AGG ,WE/ ,COA/ ,SW+1 #AGG ,D1FBL "PICIPANTS :O >E1 #BC1 #BF1 #BI1 #CG1 #AHH1 #BJG1 #BCB1 #BDJ B#CBJ D1FBL SPECIALI/1 #BJI ------------------------------------#CBA DIABETES1 #AI ,D[NHILL1 #AFC1 #AFG ,DRESSAGE1 #ADG ;,E EAT+ HABITS1 #BHE EMPLOY;T1 #BA1 #BB1 #CJD ,EQUIP;T1 #BJJ1 #BJE ,EX];N1 #CE1 #CI1 #DC1 #EI1 #FA1 #FE1 #GE1 #HH1 #AAD1 #AAH1 #ABG1 #ADD1 #AFC1 #AFG1 #AGI1 #AHA1 #AHC ,EXPLOR,N1 XI1 #AH1 #BCI1 #BDF1 #BDG1 #BDH ;,F FA/ FOOD1 #BHG ,F5C+1 ;X1 #AJC-AAA FIELD EV5TS1 #BI1 #ABD ,FI%+1 ;X1 #ADJ ,FIT;S1 IX1 XII1 #AI1 #CH1 #DC1 #EH ,FIT;S ,ACTIVITIES1 IX AT HOME1 #BGI ,FIT;S ,-PON5TS BODY -POSI;N1 #CD #AEG C>DIOVASCUL>1 #CC A#CBA FLEXIBIL;Y1 #CD MUSCUL> /R5G? & 5DUR.E1 #CD ,FLAGH\SE1 #BJA FLEXIBIL;Y1 #AI1 #CD1 #DJ1 #EG1 #EH1 #EI1 #FJ1 #HG1 #AAG1 #AAI1 #ABF1 #AHB1 #AHC1 #BHA FLOT,N DEVICE1 #CJ ,FOOTBALL1 IX1 #HB-HF FR5* FRIES1 #BHG-BHH FRI$ FOODS1 #BHG ,FRISBEE1 #IG1 #ABF1 #BJG1 #BGC ;,G ,GATOR SK9 BALL1 #ABD ,GIANT ,SLALOM1 #AFC-AFD ,GOALBALL1 ;X1 #G1 #AA1 #CB1 #HF-IA1 #AII1 #BAE1 #BBJ1 #BBG1 #BCJ1 #BCB1 #BCD1 #BCF1 #BED-BEF ,GOAL ,SETT+ MOTIV,N1 #BEG ------------------------------------#CBB ,GOLF1 ;X1 #AAB-AAF GUI1 #AAF-AAG1 #BJJ1 #BEJ ;,H ,HANOI1 #CJE H1L?1 IV1 #AA1 #BB1 #FJ1 #GE1 A#CBB #BAB1 #BIG ,H1L? ,CLUBS1 #FJ1 #GE1 #AIH H1L?Y1 #BAB1 #BHE-BHH HE>T & LUNGS1 #CC ATTACK1 #AI RATE1 #AI ,H]%EY'S1 #BHI ,HIK+1 ;X1 #AI1 #ADB-ADF1 #AFF1 #BCE1 #BCF1 #BGD1 #CJJ1 #CJF ,HO ,*I ,M9H ,C;Y1 #CJE ,HORSEBACK ,RID+1 ;X1 #ADG-AEA JUMP+ EV5TS1 #ADG TE*NICAL EV5TS1 #ADG ,DRESSAGE1 #ADG ,HORSE%OES1 XI1 #AGI-AHJ ,I ,,IBSA1 #AIF1 #BJB ,ICE ,SKAT+1 XI1 #AFF1 #AHA1 #AHC-AHE1 #AIB 9APPROPRIATE 2HAVIORS1 #BFC ,9CLUSIVE;S1 #CD-CE1 #CI1 #DC1 #EI1 #FA1 #FE1 #GE1 #HH1 #AAD1 #AAH1 #ABG1 #ADD1 #AFC1 #AFG1 #AGI1 #AHA1 #AEI #AHC B#CBB ,9DIVIDUALS ) ,4ABILITIES ,$UC,N ,ACT1 #BIG ,9DIVIDUAL ,SPORTS/,ACTIVITIES1 ;X1 #AJJ ,9T]COLLEGIATE1 #CE ,9T]E/S1 #BIA ,9T]N,NAL ,BL ,SPORTS ,F$],N1 #CB1 #AIF ,9T]N,NAL ,TAOI/ ,TAI ,*I ,SOCIETY1 #DH ,9T]NET1 #BCI1 #BDJ1 #BDF1 #BDG1 #BDI ------------------------------------#CBC 9T]PRET]1 #BF1 #BI-CJ1 #CG1 #ADJ1 #BJH-BAJ1 #BDJ1 #BDI-BEJ ,9T]S*OLA/IC1 #CE1 #AID-AIE1 #BBH-BBI 9T]V5]1 #BF1 #BJH ,9TRAMURAL1 #CE1 #AIC-AID1 #BBH ,IRON ,MAN1 #AGJ ;,J ,JUDO1 ;X1 #CB1 #AAF-AAI1 #AIB1 #BJJ1 #BBI1 #BCC-BCD1 #BCF1 #BDI-BEJ1 #BEH1 #CJE JUMP+ JACKS1 #BGI-BHJ1 #BHB JUMP+ ROPE1 #BGI-BHJ1 #BHB ;,K ,KAYAK+1 ;X1 #AEA-AEE ,K5NY ,ROG]S1 #BHH ,,KFC1 #BHH A#CBC ;,L ,LEISURE1 IX1 #AG1 #BE1 #AIB1 #BAA1 #BAH ,LIONS ,CLUBS1 #AII1 #BJF1 #CJD ,F.D,N1 #CJC ,LOCK] ,ROOM1 #BBG1 #CJA-CJB ,*ECKLI/1 #BGJ1 #CJA LOSE WEI ,/R5G? & ,5DUR.E1 #CD ;,N ,N,NAL ,ASSOCI,N = ,SPORT & ,PHYSICAL ,$UC,N1 III ,N,NAL ,F$],N (! ,BL1 #B ,NORDIC SKI+ CROSS C.TRY1 #AFC1 #BCF NUTRI;N1 IV1 XII1 #BHE ,O ,O&;,M ,9/RUCTOR1 #BJI OBES;Y1 #AA1 #BAB OBS]V,N1 #BDA1 #BDF OILS1 #BHF ,OLYMPIC1 #AC1 #CB1 #DF1 #GB1 #IA ,OREGON ,/ATE ,UNIV]S;Y1 #E ,\TDOOR ,RECRE,N1 ;X1 #ACC ;,P ,P>ALYMPICS1 #CB1 #HF1 #AAF-AAG1 #CJF1 #CJG B#CBD ,"PICIP,N1 #CE1 #BFB1 #BGF1 #BIG-BIH1 #CAC ,P]K9S ,S*OOL =! ,BL1 #E ------------------------------------#CBE ,PHYSICAL ,"*I/ICS1 #CD1 #DB1 #EH1 #FJ1 #FE1 #GE1 #HG1 #AAC1 #AAG1 #ABE1 #ADC1 #AFB1 #AFF1 #AGH1 #AHJ PHYSICAL $UC,N T1*]1 #H1 #AID1 #BJG1 #BJI1 #BAE PHYSICAL GUID.E1 #BH1 #BEJ ,PILATES1 IX1 #DJ P9NIES1 #HC1 #IB1 #IH1 #AFD1 #BJF1 #BGD PIT*+1 #AGI POR;NS1 #BHG1 #BHI ,P[]LIFT+1 ;X1 #AAI-ABB1 #BBG1 #BCF ,PREF];ES1 IX1 #AG1 #AIB1 #BJG1 #BIB ,PREF]R$ ,ACTIVITIES ,*>T1 XI1 #CF1 #AHH-AHI1 #BAC PROACTIVE1 #BDD-BDF1 #BGJ PU%-UPS1 #AI1 #BHC ;,R ,RAT+ ,KEY1 #CD-CE1 #CI ,RELAT$;S1 #BAC1 #BBG1 #BBI1 #BCE1 #BFB RESID5TIAL S*OOL1 #AA #AFC RESI/.E TRA9+1 #EG A#CBE RET9ITIS PIG;TOSA1 #FF1 #ADD1 #BBI ,ROCK ,CLIMB+1 ;X1 #AEE ,ROLL] ,BLAD+1 ;X1 #AEF-AFJ1 #AHA1 #BHJ ,ROMAN ,EMPIRE1 #AGE ,R[+1 #GD1 #GF-HA MA*9ES1 #GE1 #HJ ,RUNN+1 IX1 #AI1 #BI1 #DJ-DE1 #EC1 #FD-FE1 #GA1 #GE1 #HB1 #ABD-ABF1 #ABH-ABI1 #ADC1 #AGJ-AGB1 #AHA1 #AIB-AIC1 #AIF1 #BBB1 #BBC-BBG1 #BCE-BCF1 #BED1 #BHJ1 #BHB1 #CJJ1 #CJF ------------------------------------#CBF ;,S ,,SABE1 #BGB1 #BGF1 #CAC SAFETY1 IV1 #AB1 #ACD1 #AEE1 #AGD1 #BDA1 #BGJ1 #BGD1 #CJA PRECAU;NS1 #BGJ1 #BII SAIL+1 ;X1 #H1 #ACD-ACI ,,SCUBA ,DIV+1 ;X1 #AFA-AFC SELF-ADVOCACY1 XII1 #AB1 #BGA-BGB SELF-3FID;E1 #BB1 #BBE ,%[D[N1 #BJB SIT-UPS1 #AI1 #BHC ,SKI+1 ;X A#CBF ALP9E1 #AFC-AFD NORDIC1 #AFC1 #AFE WAT]1 ;X1 #AGC ,SKILL ,DEVELOP;T1 XI1 #AH1 #BJG1 #BEC1 #BFA "W%EET1 #BFA SKI BRA1 #AFE ,SLALOM1 #AFC SN[%OE+1 #AFF ,SN[ ,SKI+1 ;X1 #AFC ,SO3]1 #IA-IC1 #IE-IF SOCIAL1 XI1 XII1 #BD1 #CE1 #CI1 #DC1 #EI1 #FA1 #FE1 #GE1 #HH1 #AAD1 #AAH1 #ABG1 #ADD1 #AFC1 #AFG1 #AGE1 #AGG1 #AGH-AGI1 #AHA1 #AHC 2HAVIOR1 IV1 #BCJ ETIQUETTE1 #BFB1 #BFD ID5T;Y & TIES1 #BD 9T]AC;N1 IV1 #BBI LEVEL1 #CG NE$S1 #BCI RESE>*1 IV SKILLS1 XII1 #BFB /&+1 #BBI #AFE SUPPORTS1 #BC B#CBF SOCIALIZ,N1 #B1 #BJ1 #BB1 #CD1 #CG1 #BBG1 #BCB1 #BIG1 #CJD1 #CAD SPECIAL $UC,N T1*]1 #BJI ,SPOR"T1 #BJJ1 #BJB SPORTS $UC,N CAMP1 #B1 #D1 #BAE ,/OK]1 #EC-ED /RET*+1 #AI1 #FJ1 #BAF1 #BCE1 #BHA ,SUBWAY1 #BHH ------------------------------------#CBG SU6ICI5T1 #BHG ,,SUNY ,BROCKPORT1 #E1 #AIE1 #CAD ,SUP] ,GIANT ,SLALOM1 #AFD SUPPORT S]VICE PROVID]1 #BF1 #BDI ,SWIMM+1 IX1 #AA1 #AI1 #BI1 #CB1 #DC1 #DF-DG1 #FJ1 #ABF1 #ADC1 #AFB1 #AGJ-AGB1 #AIC1 #BAG1 #BBI1 #BCD-BCF1 #BED1 #BFI1 #BGC1 #BHJ-BHA1 #CJG ;,T ,TA# ,T5NIS1 ;X1 #ABC ,TACO ,BELL1 #BHH ,TAI ,*I1 IX1 #DG-DH1 #EA-EC1 #FJ ,T&EM BICYCLES1 #BJC ,T&EM ,CYCL+1 #EC-EE ,T1M ,SPORTS/,ACTIVITIES1 IX1 A#CBG #FD ,T5NIS1 ;X1 #ABC-ABD1 #AIC1 #BGC BALL1 #BAG ,TOGOS1 #BHH ,TRACK & ,FIELD1 ;X1 #G1 #AA1 #CB1 #DC1 #ABD-ABG1 #ABI1 #AIC1 #BAE1 #BBI1 #BCD TRANSI;N MANAG]1 #BJI ,TRANSPORT,N1 #AIG ,TRIA?LON1 ;X1 #AGJ-AGB TRU/1 #BFC ;,U ,U4,S4 ,DE"P;T ( ,$UC,N1 #G ,ULTIMATE ,FRISBEE1 ;X1 #IG ,UNIT$ ,/ATES ,ASSOCI,N = ,BL ,A?LETES1 #B1 #AIE1 #BJB ,UPP] ,BODY ,/R5G?1 #BHC ,,USABA1 #B1 #G1 #CE1 #AJJ1 #AAG1 #AIE-AIF1 #BJB1 #BCC-BCD1 #BCF1 #BID ;,V V>IA#S1 #AG1 #BE1 #CJ-CA1 #AIG1 #BJI ,V>IA# ,PREF];E ,TA#1 #BE-BG VEGETA#S1 #BHH #AFG VIGNETTES1 IV1 #AC #CBH VI.N T1*]1 #AID1 #BJI VISUAL CLASSIFIC,N ,B#A1 #CB ,B#B1 #CB ,B#C1 #CB = SN[ SKI+1 #AFD ,VOLLEYBALL1 ;X1 #IH ;,W WALK+1 #AI1 #DA1 #DC1 #AHB1 #BBJ1 #BDI1 #BFI1 #BGC1 #BHJ1 #BII-CJJ ,WAT]SKI+1 #AGC ,WAT] ,EX]CISES1 IX1 #EG ,,WAVE ,CAMP1 #B1 #F1 #H WEI